Hitting The Bars

Lets dive into this awkward conversation in the fitness space with this "all or nothing" mentality. Is it real or are they just not sharing their whole life? Let's show a different perspective and tips on if you like the balance! Follow us on our instagram:  https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar...  Follow our personal social channels:...

Let's embark on a journey of WEIRD fitness trends right now, is the new iphone WORTH it and hear about Sav's wild night out before a 8AM FLIGHT... Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar...  Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor  Keltie's YouTube Ch...

Join us as we DIVE into whats going on at the moment.... Taylor Swift DATING a football player?! Sophie Turner's greatest playing card... Brunette is IN for FALL and pickball may take over?   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar...  Follow our personal social channels:  KOC: Keltie's Instagram: https://www.i...

Give a listen to the girl's TOP 10 HEALTH products for everyday! Tune in for what you need to snag like Sav's concerte shoes or Keltie's recent supplement fav!   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok:  https://www.tiktok.com/@hittingthebar.. . Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor  Kel...

Let's dive into the reality of how these ladies prep for their insane tours AND hear Sav's odd connection with Beyonce ;)   Follow us on our instagram: https://www.instagram.com/hittingthebars  Follow us on TikTok: https://www.tiktok.com/@hittingthebar...  Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor  Keltie's YouTube Channels: Main Channel:...

Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok:  https://www.tiktok.com/@hittingthebar... Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram:  https://www.instagram.com/savwright S...

The CLASSIC for our HTB gals... 7 must HAVES for FIT GIRL FALL! Join us as we talk whats worth the hype at the moment, drink hacks at the bar, cutest workout clothes at the moment and SO MUCH MORE! This is for the gals who go out to the bar AND barbells ;) Everything will be linked in our highlights on our instagram!   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us...

A topic no one talks about... the dreaded "counting calories" or "counting macros". Dive into the girl's relationship with tracking, was it worth it or not? Sav just did a 6 week cut counting macros - how was it for her?   Follow us on our instagram: https://www.instagram.com/hittingthebars  Follow our personal social channels: KOC: Keltie's Instagram:  https://www.instagram.com/keltieoconor Kelti...

Lets dive into all the celeb's workouts! Are they just ripped due to the fact they have a chef, trainer or the surgery? Lets chat about whats fact and fiction about the routines they share.   Follow us on our instagram:  https://www.instagram.com/hittingthebars  Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Chan...

Lets dive into the reality of morning routines... Is it really necessary to drink lemon water or is your classic influencer just doing it for "show"? Here our tips and tricks for a real productive morning routine - Join the girls has the reveal what ACTUALLY is realistic and works for them.   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tikt...

Join us as we react to the strangest fitness trends! Should we all watch our blood sugar? What is a slow run?   Follow us on our instagram:  https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's...

The girls are BACK and better than ever! Keltie had a wild summer while Sav had a self reflection summer... Hear all about it AND some HOT takes on trends like Hokas, running shorts and Barbie! Welcome to SEASON 2 BAYYYBAY! We have missed you!   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.c...

ITS TRAVEL SEASON!!! After 8 months of seasonal depression the last way we want to spend our July & August months is trapped in a florescent light lit gym full of sweaty dudes & dust...so here our are tips on how we stay with while travelling or on summer vacation (no gym required)... End of SEASON 1! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social c...

Goop? Alo yoga? F45? Is it hot or not... Savywavy & KOC do their first episode of HIT IT OR QUIT IT, with all the trendiest of fitness & wellness things of 2023   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor  Keltie's YouTube Channels: Main Channel: / keltieoconnor  Keltie's...

ITS FINALLY HOT FIT GIRL SUMMER LETS GOOOOOOOOO! All of our favourite drinks, workout clothes, swim care products, and all things we are obsessed with right now to have summer 2023 be the summer that finally beats summer 2018   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Ke...

The one we all love... Libby Christensen. She stole our hearts from her Tumbler days to now being a fitness icon. Lets dive into Libby's life, what she aspires to be, future plans and so much more!    Follow Libby's insta: https://www.instagram.com/libbychristensen/?hl=en Follow Libby's Tiktok: https://www.tiktok.com/@libbychristensen?lang=en Follow Libby's Youtube: https://www.youtube.com/@LibbyC...

Noting says millennial like dreaming of moving to NYC...And then impulsively doing it. Well Sav & Keltie both have moved across Canada & USA, so we want to chat about that...We thought no one better to chat about moving than the amazing Pernila that has MOVED ACROSS THE WORLD! We ask her all about what its really like being a fitness influencer in LA, a MODEL, how she has a six pack, moving from E...

"So like do you just take a photo with a product and get paid for it"....the least hard hardest job on the planet influencing. The girls open up about the good the bad and the ugly of being an "influencer" keltie pukes in mouth saying that (She's a "Content creator" *rolls eyes*) Follow us on our instagram:  https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie'...

Well we're all broke, and the thought of paying for an equinox membership or 10 pack to Barrys bootcamp makes us want to vomit, Here are 8 tricks on how we save money on workouts & fitness classes, or even better get things FOR FREE.   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieo...

We have the amazing instagram sensation LITTLETFITNESS with us this week (aka Taylor). We talked all things fitness, nutrition, what it takes to be an IFBB pro, how to learn to do a handstand, USA vs Canadian influencer, how does on learn to do the splits, and more juicy moments. LittleT's Youtube: https://www.youtube.com/channel/UCCP-9qB90G6DuFl7QGFevzw LittleT's Instagram: https://www.instagram....

Morning Routines are sooooo 2022, its all about the REAL thing that'll solve all your problems, SLEEP. SavyWavy1 & KOC spill their favourite hacks to have a peaceful night time routine that allows then to actually get good quality sleep, the only true fitness magic pill.   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instag...

Lets dive into an episode full of debate, why people feel the need to comment on women's bodies online and SO much more. Come hang with us!  Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebarspodcast Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Chan...

Coachella, is it the best or worst night of your life. Keltie and sav talk all about what really goes on at Coachella and how influencers truly act in real life. Is it fun and worth every minute, or is it a sweaty dusty mess of people crying and faking smiles for the internet.  Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Fol...

TAYLOR SWIFT IS ENTERING HER SINGLE ERA! It was the masters, and are we all about to enter out golf girl era, who doesn't love a cute skort moment and day drinking. Also Sophie turner talks all about the ozempic ad's everywhere so the girls dive into what the science says about ozempic and our own personal thoughts.   Follow us our Instagram Spam account for all the behind the scene footage:  http...

This weeks pop culture episode we're talking about Chris Hemsowrth taking a step back from acting, proper concert etiquette at Taylor Swifts Era tour, concert goers unspoken rules (coachella I'm looking at you), how sitting isn't as bad for our health, AND MORE!   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our person...