Hitting The Bars

Follow us on our instagram:   https://www.instagram.com/hittingthebars  Follow us on TikTok:   https://www.tiktok.com/@hittingthebar.. . Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ  Follow our personal social channels: KOC: Keltie's Instagram:  https://www.instagram.com/keltieoconor  Keltie's YouTube Channels:  Main Channel: / keltieoconnor

Lets talk about locking in and how to actually get results!   Follow us on our instagram:   https://www.instagram.com/hittingthebars  Follow us on TikTok:   https://www.tiktok.com/@hittingthebar.. . Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ  Follow our personal social channels: KOC: Keltie's Instagram:  https://www.instagram.com/keltieoconor  Keltie's YouTube C...

We are back... and we missed you! Join us as we catch up and discuss our fall favs!   Follow us on our instagram:   https://www.instagram.com/hittingthebars  Follow us on TikTok:   https://www.tiktok.com/@hittingthebar.. . Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ  Follow our personal social channels: KOC: Keltie's Instagram:  https://www.instagram.com/keltieoc...

We're stepping away from the mic for a little while to rest, reset, and come back better than ever. Thank you for all the love so far—this isn't goodbye, it's just a breather. See you soon, bar babes.    KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor  Keltie's TikTok: keltieoconner SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannah...

This week, we're breaking down all the latest trends—from Alex Earle's new alcohol brand and whether it's worth the hype to TikTok's newest workout obsession: bungee jumping. We're also diving into the conversation around healthier alcohol choices now that drinking has been officially linked to cancer (yikes), plus 8 better-for-you junk food swaps so you can snack smarter without giving up your fa...

From Vogue to Women's Health to Google Trends, we've uncovered the biggest workout, wellness, and fitness fashion trends taking over Spring 2025. Whether it's the hottest new workouts or the must-have gym fits, we're breaking down everything you need to know to stay ahead of the curve KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor  Keltie's TikTok:...

We're diving into the BBG guide controversy with Kayla Itsines' viral TikTok comment, Alix Earle's "unwell" exit, and Keltie testing out the same facial as Lindsay Lohan! Let's get into it! 👀🔥 KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor  Keltie's TikTok: keltieoconner SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvid...

Catch up with the girls in this episode as we dish on the latest in beauty, wellness, and pop culture. We're diving into new anti-aging tips and exploring how green light therapy is revolutionizing skin care. And because we love a good pop culture update, we're also chatting about Selena Gomez's brand-new album. Join us for a big catch up chat together! KOC: Keltie's Instagram: / keltieoconor Kelt...

Join Sav as she chats with Chelsey Rose, the host of the Strength to Build podcast! Chelsey is pregnant, thriving, and here to share her top tips. Plus, she spills the tea on the time she partied with Justin Bieber?! You don't want to miss this! You can follow Chelsey here: https://www.instagram.com/chelseyrosehealth/?hl=en Podcast: https://www.instagram.com/strengthtobuild/ KOC: Keltie's Instagra...

Winter can make staying motivated to work out feel like an uphill battle, but it doesn't have to be! In this episode, we're sharing 10 game-changing tips to keep you inspired, consistent, and crushing your fitness goals during the colder months. From setting seasonal goals to making workouts fun, we'll cover practical hacks that fit your lifestyle—no matter how frosty it gets outside. Whether you'...

KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright

If it sounds too good to be true, it probably is! In this episode, we're breaking down some of the wildest fitness myths we've ever heard and sharing our honest, no-BS thoughts on them. From quick fixes to workout gimmicks, we're tackling the claims that sound amazing but might be holding you back. Get ready for some serious myth-busting and practical advice to keep your fitness journey grounded i...

Are you ready to make 2025 your breakthrough year? In this episode, we're sharing 10 practical habits that aren't just trendy—they're proven to create real change. Whether you're looking to boost your health, stay consistent, or feel more fulfilled, these habits will help you level up in all areas of life. KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoco...

Our first pod culture recap episode of 2025! We're talking all about how celebrities like lindsay lohan are looking SO GOOD! Is it a facelift or skin care? We take a wild unprofessional guess. Is air drying your hair damaging? Influencers are getting employees to clean the toilet and more. Lets get yapping!    KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / kelti...

Its a new year! We've done the research for you to figure what fitness & health topics will be consuming our FYP the most! KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright

Looking to set up a fitness routine that sticks in 2025? Here are ten essential steps to help you build consistency, track your progress, and make exercise a lasting part of your lifestyle! KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / sav...

It's holiday time! To celebrate, the girls wanted to ask each other some fun questions and connect with you!   KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright

Gear up for the colder months with these top winter essentials designed to keep you cozy, stylish, and prepared for anything. From warm layers to skincare saviors, these must-haves will help you embrace winter to the fullest.   KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: /...

Its the holidays! Here is top wellness fitness & sports to buy the people we love the most in our lives. KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright

Upgrade your workout game with these essential gym must-buys! From versatile gear to must-have accessories, these staples will help you feel motivated and prepared for every session. KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwr...

Winter's here, and a new season calls for fresh habits. Here are our favorite additions to keep your routine cozy and energized!   KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright

Get ready to snag the ultimate Black Friday must-haves designed just for the girls! From cozy essentials to glam gadgets, we're listing the 2024 deals that'll have you covered from self-care to style upgrades   KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's Y...

from botox to redlight therapy, there is so much advancement in anti aging procedures. BUT at what cost?   KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright

Stay ahead of the curve with a look at the hottest winter trends for 2024! From cozy essentials to bold statement pieces, we're diving into the styles, colors, and must-have items that will dominate the season. KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's Y...

 tiktokers are using vibrating plates to quote "get lean and slim", we're discussing cycle syncing workouts, and potentially most harmful fitness topic to ever appear online.   KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok:  https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvi...