Health, Wealth & Godly Wisdom

Hey Guys! In Today's Podcast Preview, we took a little clip from my talk with Alex Penix from Arc Hemp LLC about CBD oil! CBD oil is a controversal topic because of it's connetion to Hemp and Marijuana. In this clip we talk about the health benedit sof using CBD oil and how it can help cure inflammation!  Full Episode:  http://bit.ly/2NyfEQJ Video:  https://www.youtube.com/watch?v=j3CB04ruc9w ----...

Hey Guys! Welcome back to another Podcast Preview! Did you know the difference between GRASS FED and GRASS FINISHED Beef?? There are so many marketing guys out there that will try to trick you into the beef that they are selling, but you have to OUTSMART THEM! The best way to make sure you are getting the best possible meat is to do your own research and makes sure you know where it's coming from!...

In this episode we talk about a very controversial topic, CBD oils. Alex from Arc Hemp explains the difference between Marijuana and Hemp and what CBD oil actually is and the health benefits of using it. Learn more about Arc Hemp here: archempllc.com Video Link: https://youtu.be/j3CB04ruc9w    CRW PODCAST QUESTIONS Q - 13:22 In your last podcast about CBD oil, the guest mentioned that it doesn’t m...

Hey Guys! In Today's Podcast Preview, we took a little clip from my talk with Felice Gersh M.D. (Full Episode Down Below). The Majority of women have elevated levels of testosterone and a smaller percentage have elevated levels of DHEA Sulfate. Until these levels go down, the elevated hair growth will not stop. These days "laser hair removal" is actually considered "laser hair REDUCTION". The only...

WA 045 On this episode, Chantel Talks with John Stein of popular restaurant chain Baker’s Crust and Thomas Vandiver the owner of The Neighborhood Harvest, a local farm. They discuss what the term “Grass Fed” really means, the effect that dairy has on wright loss, which fruits you should buy organic, and what the health benefits are of raw milk vs pasteurized milk! Baker's Crust: https://bakerscrus...

On this episode, Chantel talks with Felice Gersh M.D. a certified obstetrician and gynecologist specializing in hormonal management. She is a prolific writer on numerous topics relevant to women’s health, and she is currently writing her first book on PCOS, which is due to be released in the fall! Listen as Chantel and Dr. Gersh talk about everything PCOS and what you can do diagnosis and treat th...

Hey guys! Welcome to another episode of Waist Away: The Intermittent Fasting podcast! Today. Cancer survivor April Saull is back to talk to us more about CBD oil because we've gotten so many questions about it! We have included some links below that we mentioned throughout the episode! Enjoy episode 43 of the podcast! Video Link:  https://youtu.be/ovfhVO_Lfzw Bob Melomede: https://www.youtube.com/...

HEY GUYS! In this week's podcast preview, we talk to Kristin Cuthriell! We're answering the question below about what you REALLY need to do when you are eating. Are you eating because you are TRUELY HUNGRY or are you eating just because there is food there? Once you identify this and are able to say NO to emotional eating, is the day that could potentially change your life and see the results that...

In this week’s podcast, we talk to Kristin Cuthriell. She is a clinical licensed counselor and specializes in eating and emotional disorders. Kristen explains how to determine if we’re eating when we actually need to or just to eat. She also goes over the importance of positive self talk to help us not revert to eating as a form of self medication. To contact her to schedule a counseling session (...

HEY GUYS! Welcome back to another episode of Waist Away: The Intermittent Fasting Podcast! Last week, we talked to Thyroid Therapist Kristin Savory. We didn't finish all of the questions so here is PART 2! The first episode was PACKED with so much awesome info, so check that out below! As always, enjoy today's podcast! Video Version:  https://youtu.be/22HJnw0F9WA Episode 1 Audio: https://chantelra...

Hey guys! Welcome back to another episode of Waist Away: The intermittent fasting podcast! Today we are joined by Thyroid Therapist Kristin Savory to answer some more of your most asked THYROID QUESTIONS! The interview was so great, we decided to split this up into 2 different episodes, next one airing NEXT MONDAY. Stay Tuned!!! As always, sit back, relax, and enjoy the podcast! Video Version:  ht...

HEY GUYS! In this week's podcast, we talk to Dr. Hedberg is the author of “The Complete Thyroid Health and Diet Guide” and the host of one of my favorite podcasts, “The Dr. Hedberg Show”. In today's preview, Dr. Hedberg is going to give you a few tips on how to better your gut health and be cognizant of what you're doing! You can listen to the full episode by clicking down below!  CLICK HERE FOR F...

  HEY GUYS! In this week's podcast, we talk to Dr. Hedberg is the author of “The Complete Thyroid Health and Diet Guide” and the host of one of my favorite podcasts, “The Dr Hedberg Show”. I have been counting down the days until this interview because I am such a fan of his and it is a huge honor to get to speak to him. We received an OVERWHELMING number of questions for Dr. Hedberg so let's jump...

HEY GUYS! Happy Monday and welcome back to another PODCAST PREVIEW! Last week we interviewed Kristen O Connor Davis, Wife of Jordan Davis, and she gave us some insight into what it's like living life on the road! In this podcast preview, she talks about her daily routine and what that looks like for her. To listen to the full episode click the link below! FULL EPISODE HERE: https://chantelray.podb...

HEY GUYS! Welcome back to Waist Away: The Intermittent Fasting Podcast! Today, we are talking to Kristen O Conner, wife of Country Music star Jordan Davis! She is in to talk about how she stays fit on the road, her workout schedule, and some of the foods she eats as a "Thin Eater". It's a very interesting conversation, and remember, if you have a question that you want to be answered, send them to...

HEY GUYS! It's Monday which means another PODCAST PREVIEW! One of the most asked questions for vegans is "Where do you get your protein?". Paige from @TheGreenCatVA is here to tell us that you don't NEED meat to get in your protein! Check out the full episode at the link below! Full Episode HERE:  https://chantelray.podbean.com/e/greencat/ --------------------------------------- To learn more abou...

Happy Friday everyone and welcome back to Waist Away: The Intermittent Fasting Podcast! Today, we are talking to one of the owners of The Green Cat, a local ALL VEGAN restaurant that focuses on a plant-based menu! We go LOTS of questions about the vegan lifestyle when it comes to transitioning, the best foods to eat, and some awesome local spots to check out if you are also vegan! Check out some o...

Hey guys! Welcome back to Waist Away: The Intermittent Fasting Podcast! This episode, we are so happy to have Dr. Kalish, author of "The Kalish Method" to talk about his book and answer some of your questions! He is offering some FREE content for you guys below. This includes a link to his site to get in contact with him, a free ebook, and free masterclass! As always, send your questions to Questi...

Hey Guys! Happy Favorite Clip Monday! Did you grow up thinking and constantly hearing that "breakfast is the most important meal of the day"? Today, Chantel is debunking that, and other methods that people have looked at for years. This is just part of one of the questions from last weeks episode! To listen to the whole version, click the link down below! Have a great day and we'll see you in a fe...

Happy Thursday and welcome back to another episode of Waist Away: The Intermittent Fasting Podcast! Usually, we record at the Chantel Ray Headquarters, but today we took a little trip to one of our local radio stations! Of course, we are still going to be answering YOUR questions, but Nick is going to act as an MC for this episode! We have lots to get through, so let's get started!  Watch the Vide...

You can reach Dr. Scott at: 757-363-8571 drmscott43@gmail.com http://thyroidvirginiabeach.com   Hey Guys, HAPPY MONDAY! Welcome back to another Waist Away Favorite Clip! This week, we are featuring a question from the full podcast. Jade asks "I love the Podcast, and I love Intermittent Fasting! I have averaged 1-2 lbs a week for about 3 months. The problem is, my family isn’t a fan! What would you...

You can reach Dr. Scott at: 757-363-8571 drmscott43@gmail.com http://thyroidvirginiabeach.com   HEY GUYS! Welcome to another episode of Waist Away: The Intermittent Fasting Podcast! Today, we welcome Dr. Scott back on to answer YOUR questions! Not only that, but we are going to be testing our blood sugar AND keytone levels LIVE for all of you. You know what that means?? Click RIGHT HERE > https://...

It's Monday...SO HERE'S ANOTHER PODCAST PREVIEW!! If you take anything from this clip, it should be to celebrate ALL victories. If you lose 5 pounds 1 week, but only 1 the next, CELEBRATE! 🎉 Don't let that set you back because you are still moving forward and toward that goal! Keep Waisting Away - we'll see you in a few days! Check out the FULL Episode HERE: https://chantelray.podbean.com/e/heath...

Welcome back to Waist Away: The Intermittent Fasting Podcast! We are back with Part 2 of the Heather Roemmich Podcast! First Episode ( https://chantelray.podbean.com/e/heatherpart1/ ) If you are new to the intermittent fasting lifestyle, you probably have many questions and where to start/ One of the most asked questions is "What is the best eating window to have" which is going to be answered in...

It's Monday, which means ANOTHER PODCAST PREVIEW! One of the most asked questions we get is "What is the best eating window to lose weight". From different studies, and multiple peoples experience, they say that the short windows are really what render success during intermittent fasting. The next question may be "How do I only eat 2-3 hours throughout the day??" That will be answered in today's p...