Chantel Ray

Health, Wealth & Godly Wisdom

Health EN ↓ 662 episodes

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

Author

Chantel Ray

Episodes

#63 - 5 Things to Detox from Your Home TODAY, Deodorant is HURTING You, and The Mitochondria Detox w/Functional Diagnostic Practitioner Bridgit Danner 21.11.2018 42:47

Today’s guest has helped thousands of women since she became a licensed acupuncturist in 2004, and later a Functional Diagnostic practitioner. Now she is passionate about educating on toxins and detoxification through her blog, online programs, product shop, and Facebook group. She also works with private clients on customized functional medicine protocols for healing. She also hosts a podcast cal...

Do You Have RIGHT Shoulder Pain? Random Pains in Your Stomach? IT MIGHT BE YOUR LIVER OR GALLBLADDER!! 16.11.2018 2:55

Welcome back to another PODCAST PREVIEW! A few days ago Chantel talked to Dr. Sachin Patel. He is the founder and CEO of the Living Proof Institute, an international speaker, author, and advocate for changing the healthcare paradigm. A listener question came in talking about a pain in her chest that she was concerned about. We wanted to break down what the issue might be! If you're feeling the sa...

#62 - The Signs of a Bad Liver and Gallbladder, Do You Monitor Your Poop, Why You NEED Sole Water Daily w/ Dr. Sachin Patel of Living Proof Institute 14.11.2018 1:00:13

HEY GUYS! Welcome back to the podcast! Dr. Sachin Patel is the founder and CEO of the Living Proof Institute, an international speaker, author, and advocate for changing the healthcare paradigm. He has delivered hundreds of community workshops, his videos have been viewed by hundreds of thousands, and his online posts have reached millions all over the world. It is such an honor to have him on the...

What May be ACTUALLY Causing Your Psoriasis ??? w/ Functional Medical Practitioner Evan Brand 09.11.2018 4:15

On last weeks episode, we had Functional Medical Practitioner Evan Brand answer your questions! In this podcast preview, he answers a question that you may need to hear the answer to if you're someone that suffers from Psoriasis! You can click the links below to watch/listen to the full episodes! Full Episode: https://chantelray.podbean.com/e/wa61/ Video Version: https://youtu.be/9VOxEX0SAEo E...

#61 - Your Laundry Detergent is Toxic , Improving Your Gut Health, and Throw Away Your Perfume! w/ Functional Medical Practitioner Evan Brand 07.11.2018 51:16

Hey Guys! Welcome back to Waist Away! Evan Brand is a Podcast Host, Certified Functional Medicine Practitioner and Nutritional Therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. He uses at-home lab testing and customized supplement programs to find and fix the root cause of a wide range of health symptom...

#60 - How Accurate are Fertility Apps, Regulating Your Period with Intermittnet Fasting, and Take "FAKE" Soy OUT of Your Diet w/ Dr. Felice Gersh 05.11.2018 35:18

HEY GUYS, welcome back to Waist Away: The Intermittent Fasting Podcast! Today’s guest is actually a second-time guest! I had the best time recording with her, and you all must have had a good time listening to her because we received a bunch more questions for her! We are so excited that she agreed to come back on! She is a board-certified obstetrician and gynecologist in California, and has been...

#59 - Getting in the "Mood", Taking Hormones, and Why is My Period Insane? w/ Dr. Mariza Snyder 31.10.2018 24:00

Dr Mariza Snyder is a Women’s Hormone Practitioner, Wellness Advocate, and best-selling author of 6 books, and podcast host of “Essentially You”. It is such an honor to have her on the show today! Tell us a little about your personal health journey, and how you got started and became passionate about helping other women? You talk about your plant-based diet, and we have a lot of listeners who are...

Having Blood Flow Problems to "Curtain" Organs...? Listen to this Episode - Podcast Preview from WA 57 w/ Dr. Jack Wolfson 24.10.2018 2:03

**VIEWERS DISCRETION IS ADVISED** Hey Guys! Last weeks episode we talked to Paleo Cardiologist Dr. Jack Wolfson! We talked about a product called "Heart Beats". It's a drug that regulates blood pressure but also increased blood flow to the organs that you might need a little assistance in...Needless to say, you need to listen to this episode. Listen or watch the full podcast at the links below! F...

Can heavy metals make you feel tired? The Top ways to make yourself feel better health wise! - Podcast Preview from WA 58 22.10.2018 2:21

HEY GUYS! Welcome to another Podcast Preview!! Our last episode we talked to Wendy Myers is the founder of MyersDetox.com. In this clip she shares some of the top things that she has done to make herself feel so much better health wise! If you're tired all the time it might be from HEAVY METALS! Listen or watch the full podcast at the links below! Full Audio Version: https://chantelray.podbean.co...

#58 - Detoxing Through Your Feet, Heavy Metals in your Body, Beware of Mercury in FISH w/ Functional Diagnostic Nutritionist Wendy Myers 19.10.2018 36:02

Wendy Myers is the founder of MyersDetox.com. She is a detox expert, functional diagnostic nutritionist and NES Bioenergetic Practitioner in Los Angeles, CA. She is the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue and the host of theheavymetaslssummit.com. Wendy currently hosts two podcasts, the Live to 110 Podcast about detox and the S...

You NEED to Be NAKED in the Sun!! - Podcast Preview from WA 57 17.10.2018 2:56

HEY GUYS! Welcome to another Podcast Preview!! Our last episode we talked to Paleo Cardiologist Dr. Jack Wolfson! In this preview, Jack talks about how back in time, people used to walk around naked....and that we should still be doing it!! There are many help benefits from doing so and he urges you to give it a try! Listen or watch the full podcast at the links below! Full Episode: https://chant...

#57 Being Naked in the Sun, The Paleo Diet, Lowering Your Cholesterol + more w/ Paleo Cardiologist Dr. Jack Wolfson! 15.10.2018 49:51

Hey guys! On this episode we're joined by Dr. Jack Wolfson! He's a board-certified cardiologist and author of the Amazon # 1 best-selling book, The Paleo Cardiologist: The Natural Way to Heart Health . Dr. Jack’s natural holistic heart health advice has been featured on CNN, Fox and NBC along with publications like USA Today and The Wall Street Journal, and it is SUCH an honor to have him on the...

#56 - What are the best Parasite Cleanses to do and What are the best Natural Remedies for Cancer? With Brittany Auerbach 12.10.2018 1:14:42

Hey Guys! Welcome back to another episode of Waist Away! Brittany Auerbach is best known for her website “Montreal Healthy Girl”, and her Youtube Channel by the same name, which has over 130k subscribers. She is a certified Naturopath and Health Coach, and the first Canadian guest that we’ve had on the podcast! She talks about what she thinks the best parasite cleanses to do are and the best natur...

#55 - Checking for Parasites, The Importance of Coffee Enemas, and Replacing Mercury Tooth Filling w Doctor Jay Davidson! 10.10.2018 47:56

Hey Guys! Welcome back to another episode of Waist Away! Dr. Jay Davidson is a TWO-time #1 international best selling author, and the host of Detox, Lyme and Health Podcast. His practice focuses on natural, functional medicine. He leads a team of doctors that offer 1:1 coaching for people struggling with autoimmune issues. He co-hosts the Detox Project, which serves people with chronic illness, an...

What are the Top 4 essential oils to help with weight loss? With Dr. Eric Z - Podcast Preview from WA 54 08.10.2018 2:32

Check out this clip from our last podcast with guest Dr. Eric Z! In this clip he covers the TOP 4 essential oils to use for weight loss! Be sure to check out the full episode! Full Episode here: http://bit.ly/2Nszood Video Version: https://youtu.be/6rr_W6SfNd0 --------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: T...

#54 - Anxiety-reducing essential oils, fighting autoimmune issues with oils, & top essentials oils to support weight loss with Dr. Eric Z 05.10.2018 50:15

Welcome back to another episode guys! Today we have Dr. Eric Zielinski, AKA, Dr. Eric Z the author of the best seller “ The Healing Power of Essential Oils ”. He and his wife Sabrina founded DrEricZ.com , and in just four years, they’ve reached 6 million visitors per year, and established their site as the #1 source for Biblical Health and non-branded essential oils education online. We are so hon...

Sugar Cravings Getting the Best of You?? Listen to this Quick Episode! - Podcast Preview from WA 53 03.10.2018 2:49

Hey guys! Welcome to another Podcast Preview! Earlier this week we featured Dr. Ann Louise Gittleman, also known as The First Lady of Nutrition. In this preview, she dives into her recommendations of how to curb your sugar cravings! You can listen to the rest of this episode by clicking the link right down below! FULL EPISODE: https://chantelray.podbean.com/e/wa53/ VIDEO VERSION: https://youtu....

#53 - Cutting out Sugar with Sour, Building Your Bile, The signs of Menopause w/ Best Selling Author and Nutritionist Dr. Ann Louise Gittleman 01.10.2018 34:54

Hey guys! Welcome back to another episode of Waist Away: The Intermittent Fasting Podast! Today we have Dr. Ann Louise Gittleman is an award-winning nutritionist and New York Times Best Selling Author of over 30 Books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty, and the environment. SELF Magazine recognized her as one of the Top 10...

#52 - Can herbs be used as a substitute for prescription drugs, what are the best herbs to use, and what are health benefits of Lomatium? With Master Herbalist Jane Barlow! 27.09.2018 45:59

Hey Guys! Welcome back to another episode of Waist Away: The Intermittent Fasting Podcast! Jane Barlow is a Master Herbalist and co-founder of Barlow Herbal. She has years of experience in the field coming working alongside her father who was a botanist. In this episode, we discuss the health benefits of herbs, how they can substitute certain prescription drugs, and Jane's TOP herbs to use every d...

#51 - Eating When Your Stomach Growls, Find Out What's Really in Your Food, Eat Smoothies, DON'T drink them, and MORE! w/ Nutrition Coach Katie Abbott 24.09.2018 31:09

Hey Guys! Welcome back to another episode of Waist Away: The Intermittent Fasting Podcast! Katie Abbott is an Integrative Nutrition Health Coach, and she is passionate about helping her clients explore their bio-individuality and to determine their path to the best version of themselves. She helps her clients do everything from wean off their blood pressure meds, to lose weight, increase energy, h...

Your Stomach is Like a Pot that Cooks Our Food...Know This about Your Digestion - Podcast Preview with Mary Sheila Gonnella 20.09.2018 2:12

Last week on Waist Away, we featured Holistic Nutrition Consultant and Educator Mary Sheila Gonnella where she shared so much awesome information! In this podcast preview, Mary talked about one of the BEST ANALOGIES I've heard in a long time! Listen up this preview, and check out the whole episode below! Full Episode: https://chantelray.podbean.com/e/wa50/ To learn more about Mary Sheila Gonnell...

#50 - Optimizing Digestion, How to Curb Sugar Cravings, Should You Take HCL to Increase Stomach Acid, and Being a Better Pooper w/Mary Sheila Gonnella 17.09.2018 46:05

Mary Sheila Gonnella is a Holistic Nutrition Consultant and Educator who helps people who are suffering from the effects and complications of high blood sugar, which can range from gut health, sleep issues, digestion problems, and weight gain, just to name a few. She is also the author of the book “The Breakfast Report”. To learn more about Mary Sheila Gonnella visit her website: https://www.occi...

#49 What’s the difference between the Keto Diet and Intermittent Fasting, and can you fast and be in Ketosis at the same time? with Shawn Mynar! 13.09.2018 28:57

Hey guys! On this episode Chantel talks with Shawn Mynar, a holistic health and functional nutritionist. She talks about how she used the keto diet to help heal her body of gastrointestinal. She also discusses how the keto diet can be used to help the transition into intermittent fasting easier. To learn more about Shawn Mayner visit her website: http://www.shawnmynar.com/ Video version: https:...

#48 How to identify your hunger scale, Stop late night snacking, and when should you start OMAD fasting? (Q&A pt. 2) 06.09.2018 17:46

In this episode we answer some of the most popular questions that we're asked alot! We talk about how you can identify your hunger scale, how to stop LATE NIGHT snacking, and when and if you should start OMAD (One Meal A Day) fasting! This is part 2 of a special two part Q&A series. Enjoy! Q1 - 01:20 I read your book and enjoyed the idea of the Hunger Scale. I am just having a hard time identif...

#47 How does Fasting Heal your Body, is drinking water while eating bad, and How to Intermittent fast on Vacation? (Q&A pt.1) 06.09.2018 16:05

In this episode we answer some of the most popular questions that we're asked alot! We talk about how fasting heals your body, why you shouldn't drink water while you eat, and how to intermittent fast on vacation! This is part 1 of a special two part Q&A series. Enjoy! Q1 - 01:21 On your podcast, you always talk about healing your body through fasting, but I just don’t get how all this works, i...