Chantel Ray
Health, Wealth & Godly Wisdom
Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.
Where to listen?
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Episodes
#257 - Can You Lose Weight in a 12 Hour Period? - with Chantel Ray! 15.05.2020 5:02
Welcome back to the podcast! Today, Chantel discusses her weight loss journey and the difference between eating like a moose and eating like a bird. Enjoy! Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE...
#256 - How to balance your hormones and thyroid for optimal weight loss - with Stephanie Gray! 15.05.2020 42:37
Welcome back to the podcast! Today’s guest is Stephanie Gray! Dr. Stephanie Gray is the only nurse practitioner and one of only a few individuals in the state of Iowa certified through the American Academy of Anti-Aging Medicine’s Board of Anti-Aging Health Practitioners. She currently offers what she feels is the safest and most effective approach to hormone replacement, individualized natural...
#255 - SPECIAL EPISODE - Listener Question Q & A - with Chantel & Heather! 14.05.2020 29:08
Welcome back to the podcast! Today, we have a SPECIAL listener question Q & A episode for you, in addition to some excited new podcast news from Chantel! We’re looking for our latest guest - YOU! Find out what we’re working on, some helpful fasting tips, and more in this special edition episode. Enjoy! Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ CLEAN YOUR HANDS...
#254 – Mold, Parasites, Heavy Metal Toxins – with Dr. Scott Richmond! 14.05.2020 37:02
Welcome back to the podcast! Today’s guest is Dr. Scott Richmond, a licensed, board-certified Chiropractor with over 14 years of experience. He is also a Biotoxin Illness Health Coach. In This Episode, We Will Discuss: The difference between mold-bourn illness and mold allergy. How parasites affect the body. How to combat mold illness. And more! Enjoy! Check out her website here: https://thr...
#253 - Talking Top Thin Eater Tips - with Dr. Catherine Muldoon! 13.05.2020 25:24
Welcome back to the podcast! Today’s returning special guest is digital dentistry innovator and former Miss Virginia USA, Dr. Catherine Muldoon! Graduate of New York University and University of Pennsylvania, Dr. Catherine has pursued dental work with a passion! She has enjoyed transformation in her own smile and self first-hand, and now seeks to help others feel the same way. For her, the joy of...
#252 – How Tapping Can Heal Your Binge Eating - with Marcella Friel! 13.05.2020 29:26
Welcome back to the podcast! Today’s guest is Marcella Friel! She is a mindful eating mentor and natural foods chef who helps health-conscious women love and forgive themselves, their food, and their figure. Marcella leads online and in-person workshops on mindful eating and works privately with clients from around the world. She is the author of “Tap, Taste, Heal.” In This Episode, We Will Disc...
#251 - Juice Fasting - with Kimmye Bohannon! 12.05.2020 40:45
Welcome back to the podcast! Today’s guest is Kimmye Bohannon. She is the founder of The Weekly Juicery. In This Episode, We Will Discuss: How to make the right kind of juice for fasting. How Kimmye makes juice on a mass scale. How to make the healthiest juice. And more! Enjoy! Check out her website here: http://theweeklyjuicery.com/author/kimmyebohannon/ CLEAN YOUR HANDS With This INCRE...
#250 - Intermittent Fasting, Your Hormones, and Thyroid - with Dr. Sonya Jensen! 11.05.2020 40:28
Welcome back to the podcast! Today’s guest is Dr Sonya Jensen. She is a Mom of 2 boys, a business owner, a yoga teacher, a workshop leader and a Women’s Health Expert. After years of working closely with Women and their families her mission remains to inspire Women so they can live free and balanced lives. She’s a graduate of British Columbia’s Simon Fraser University where she received a degree i...
#249 – Hashimoto’s Disease and Thyroiditis – with Dr. Ken Berry! 08.05.2020 39:57
Welcome back to the podcast! Today’s guest is MD and author Dr. Ken Berry. For over a decade, as a Family Physician, he has battled the epidemics of Obesity, Insulin Resistance, and Type 2 Diabetes one patient at a time. Now, Dr. Berry is ready to take this battle to a larger level. In This Episode, We Will Discuss: Hashimoto’s Thyroiditis. Iodine Deficiency. How to know what your body needs. An...
#248 - The Diet to Eliminate Autoimmune Issues - with Julie Michelson! 08.05.2020 14:55
Welcome back to the podcast! Today’s guest is Julie Michelson, National Board-Certified health and Wellness Coach. After living with several autoimmune disorders, Julie took it upon herself to change her diet, lifestyle, and routine. The results were greater than she could have predicted! In This Episode, We Will Discuss: Julie’s battle with Rheumatoid Arthritis. How fasting can help eliminate i...
#247 – How to Get Rid of Hormone Headaches and Get Out of a Weight Loss Rut - with Dr. Kyrin Dunston! 07.05.2020 45:46
Welcome back to the podcast! Today’s guest is Dr. Kyrin Dunston, OBGYN and Functional Medicine doctor. She is an OBGYN that was plagued with depression, anxiety, fatigue, and hair loss as well as stomach issues and low libido. It wasn’t until she started delving into the field of functional medicine that she found her cure! In This Episode, We Will Discuss: How to get rid of headaches before and...
#246 - Regenerative Medicine and Supplements - with Michael Meighen, MD 07.05.2020 19:50
Welcome back to the podcast! Today’s guest is Michael Meighen, MD! Dr. Michael Meighen is a musculoskeletal specialist who focuses on conservative, non-surgical measures to help patients optimize their function and eliminate their pain. His treatment plans center around exercise and functional restoration incorporated with adjunctive options such as manipulation, injection therapy, oral medication...
#245 - The Fasting Mimicking Diet and Lipoprotein (a) - with Dr. Joel Kahn 06.05.2020 41:17
Welcome back to the podcast! Today’s guest is Dr. Joel Kahn, host of Hear Doc VIP with Dr. Joel Kahn. Dr. Joel is the holistic cardiologist that has been practicing cardiology since 1983. After turning vegan at 17, he began to delve into non-traditional diagnostic tools, prevention tactics, and nutrition-based recovery protocols. In This Episode, We Will Discuss: How important is B12? Why is a 5...
#244 - The Keto Diet and How to Listen to Your Body - Dr. Ernesto Gutierrez 06.05.2020 37:43
Welcome back to the podcast! Today’s guest is Dr. Ernesto Gutierrez, a medical doctor with a decade of experience in the field of stem cells. He previously led a world-class medical tourism facility in Cancun. He is also the host of Dr. E’s Highway to Health Show. In This Episode, We Will Discuss: What is ketosis? How are different people are affected by high carb and high starch food? What are...
#243 - Trauma and Problem Eating - with Jeremy Fox 05.05.2020 34:06
Welcome back to the podcast! Today’s guest is Jeremy Fox! He is a Licensed Professional Counselor in Colorado! He has done a lot of his work in trauma and EMDR, or Eye Movement Desensitization and Reprocessing. In This Episode, We Will Discuss: How Restrictive eating can cause you to binge? How to Help with Trauma and negative past memories? How to get rid of cues? And more! Enjoy! Check out...
#242 - Heal Your Body with Food! - with Melissa Kathryn 05.05.2020 30:18
Welcome back to the podcast! Today’s guest is Melissa Kathryn, a certified holistic Nutritionist, Emotional Eating and Trauma Healer, Hypnotherapist, and International Best Selling Author and Speaker. Her soul mission is to bring women back to the truth of who they are before they thought they were “less than” due to a number on the scale or any trauma that occurred in their lives. In This Episo...
#241 - Don't Gain the COVID-19 Weight! - with Debora Wayne 01.05.2020 28:08
Welcome back to the podcast! Today’s guest is Debora Wayne, founder and CEO of The International Chronic Pain Institute! She is an internationally recognized energy healer and pain release specialist whose expertise is helping people rapidly find and remove hidden causes that often don’t and won’t show up on medical tests. She's the #1 Bestselling Author of Why Do I Still Hurt? – Rapid Relief for...
#240 - How To Blend Fasting With Massive Muscle Building In a 4 to 8 Hour Eating Window - with Jerry Teixeira! 30.04.2020 28:21
Welcome back to the podcast! Today’s guest is Jerry Teixeira. He has have spent the last 4+ years studying progressive bodyweight training, and is now sharing what he learned through a clear, easy to navigate series of videos designed to take anyone form absolute beginner to a strong, functional physique with minimal equipment. In This Episode, We Will Discuss: How you can still build muscle on...
#239 - All About THYROID and Mineral Deficiencies & Best Tips To Improve Gut Health - with Tiffany Flatten! 30.04.2020 28:29
Welcome back to the podcast! Today’s guest is the owner of Rock Bottom Wellness and a Certified Nutrition Specialist (CNS), Tiffany Flatten! She started her company with the purpose of helping people learn about nutrition and how it is often directly related to your health or your not-so-good health. Her company practices functional nutrition, which deals with the way food affects you at the cellu...
#238 - How Can I Fix My Hormones & Keto-Green 16 - with Dr. Anna Cabeca! 30.04.2020 32:00
Welcome back to the podcast! Today’s guest is Dr. Anna Cabeca. She is a triple board certified, Emory University trained physician and hormone expert. She counsels women one-on-one to help them understand and improve their health and manage their hormones, ultimately changing the lives of thousands of women across the globe. Her new book “The Hormone Fix” and other empowering transformation progra...
#237 - How Heavy Metals, Silver Fillings, and Root Canals Can Ruin Health and Hinder Weight Loss and Health Goals? - with Dr. Caitlin Czezowski! 29.04.2020 33:58
Welcome back to the podcast! Today’s guest is Dr. Caitlin Czezowksi, a certified functional medicine practitioner and chiropractic doctor. She graduated from the University of Winnipeg with a 4 year Chemistry degree and a minor in in biochemistry, and obtained her Doctor of Chiropractic degree from Northwestern Health Science University. In This Episode, We Will Discuss: How to stop the toxins i...
#236 - The Amazing New Galveston Diet, Changing the Game for Fighting Inflammation - with Dr. Mary Claire Haver! 28.04.2020 23:54
Welcome back to the podcast! Today’s guest is Dr. Mary Claire Haver. She is a board-certified OBGYN physician and women’s health advocate who helps people with anti-inflammatory diet and intermittent fasting. Today’s episode will discuss: How to get rid of middle-age weight gain? Time restricted eating when you have gone through 12 hours and what you converting fat for fuel. What are food...
#235 - How To Get Rid Of Toxins Like Perfume, Candles, Laundry Detergent, Water & More - with Aimee Carlson! 28.04.2020 46:28
Welcome back to the podcast! Today’s guest is Aimee Carlson. She struggled most of her adult life with chronic illness, from severe migraines and headaches to reproductive issues. She has spent the last seven years improving her health naturally, removing toxins from her life and empowering families to do the same. Today, we will discuss: How to make a great all-natural perfume? Discover saf...
#234 - Learn How To End Emotional Eating Even While The Coronavirus Is Going On - with Tricia Nelson! 23.04.2020 34:27
Welcome back to the podcast! Today’s guest is certified coach, speaker and author Tricia Nelson! She lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. For close to 30 years Tricia and her husband have been helping people overcome a myriad of addictions, including food addiction and eating disorders. Today, we will discuss: Are you an emotional eater? Wha...
#233 - Break Free From the Body Image Barriers Holding You Back From Freedom - with Christina Roulund! 20.04.2020 24:33
Welcome back to the podcast! Today’s guest is Christina Roulund! Christina is a homeschooling mama to her son, a loyal wife, entrepreneur, speaker, and body image & confidence expert. She has transformed the lives of thousands of women all around the world since 2011 through her blogs, online coaching programs, podcast interviews, and Facebook Group. In 2018, Christina founded Size: Happy, a movem...
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