Health Harmony & Heather with Heather Thomson

Prior to starting the outdoor lifestyle brand Parks Project, Keith was one of TOMS earliest employees. He was initially struck by discovering the overwhelming backlog of much-needed funding to complete projects in parks, and uncovered a need to educate the next generation of advocates. With that in mind, and taking key learnings from his previous ventures, he started Parks Project to show consumer...

As Heather Thomson continues to be on the current season of RHONY, we listen to her conversations with Housewives of the past and present. Heather is joined by Jackie Goldschneider, RHONJ Housewife and Writer, to discuss her career as an attorney and freelance journalist, her most memorable articles including “What I Lost When I Changed My Last Name” and the societal pressures we face as women, an...

As Heather Thomson continues to be on the current season of RHONY, we listen to her conversations with Housewives of the past and present. Today fellow Berkshires friend and former co-housewife, Dorinda Medley and Heather have some girlfriend chat. Dorinda Medley, Entrepreneur and TV personality, joins Heather to discuss both of them growing up in Berkshires, spirituality, learning to accept your...

Heather and Aviva Drescher were castmates on RHONY and remain close to this day. Aviva was  a true New York City born and bred “Housewife” and she shares her life changing story at age 6, her work on Housewives, including infamous LegGate, and her work with Amputees and other charitable organizations.  This philanthropist, author, businesswoman, and full-time mother will let nothing hold her back....

This week, Heather sits down with her dear friend and fellow Real Housewives of New York alum, Carole Radziwill. They look back on their days together on RHONY, take you behind the scenes, discuss Carole’s skin-care tips, and  the friendship that still goes strong. Learn more about your ad choices. Visit megaphone.fm/adchoices

D’Andra Simmons joins Heather to discuss growing up in a family with a background in health and wellness, the importance of forgiveness, her tips for using ‘reframing’ as a tool when feeling uncertain, the creation of Ultimate Living, and Hard Night Good Morning, her naturally derived, botanically based, cruelty-free skin care line. Learn more about your ad choices. Visit megaphone.fm/adchoices

Premiere expert as a nutritional visionary and health pioneer, Ann Louise has fearlessly stood on the front lines of diet and detox, the environment, and women’s health. She has fearlessly taken on the knowledge of stopping the aging process, thru science and mind, including diet and detox, supplements, type of cooking and cookware, specific good for you oils. She is always looking for causes and...

Heather is joined by Fawn Weaver to discuss her experience as an entrepreneur for nearly 25 years and the decision to take a break and learn what it was like to be the employee, the history behind Uncle Nearest Premium Whiskey, and her alliance with Jack Daniel Distillery to create the Nearest and Jack Advancement Initiative to further diversity within the American whiskey industry. Learn more abo...

Heather and Dr. Kerklaan discuss his background in pain management and his journey with CBD starting in 2013, his non-invasive approach to optimal health and the benefits of hemp extracts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Louden joins Heather to discuss her latest book "Why Bother?", how we can regain momentum when feeling discouraged, the importance of community and how she helps women get out of their own way and find their drive again. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather and Nathalie discuss her background as an actress and her pivot into environmentalism and dedication to the world and sustainability, her commitment to not buy one more piece of clothing for the entire year and her #NoNewClothesDiary, how soil can save us and her upcoming projects. Learn more about your ad choices. Visit megaphone.fm/adchoices

D’Andra Simmons joins Heather to discuss growing up in a family with a background in health and wellness, the importance of forgiveness, her tips for using ‘reframing’ as a tool when feeling uncertain, the creation of Ultimate Living, and Hard Night Good Morning, her naturally derived, botanically based, cruelty-free skin care line. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather is joined by Ian Lirenman to discuss his journey of creating one of the world's leading skincare brands with a commitment to effectiveness, sustainability and quality, education of natural products, and his experience in the beauty industry. Learn more about your ad choices. Visit megaphone.fm/adchoices

Karin Eldor joins Heather to discuss her career as a fashion editor andwriting for Coveteur, Teen Vogue, and Frobes, her advice for co-parenting, the importance of using your voice, and her mission to offer guidance and mentorship to women while encouraging them to live their best life Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather and Petra Kolber discuss going against the societal norm, her new life as a digital nomad, finding peace with aging, helping women live a life of their dreams, and finding freedom in living in the moment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heather is joined by Kristen Taekman to discuss her road trip across the country, making the move back to LA, launching her blog, Last Nights Look and pivoting from a modeling career into an entreprenuer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Wendy Osefo joins Heather to discuss making history by becoming the first black woman to earn a PhD in Public Affairs/Community Development, how she deals with failures and celebrating successes, her philanthropic work as CEO of the 1954 Equity Project and how she balances her work as a professor, political analyst and entrepreneur with Real Housewives of Potomac. Learn more about your ad choi...

Heather is joined by Jackie Goldschneider, RHONJ Housewife and Writer, to discuss her career as an attorney and freelance journalist, her most memorable articles including “What I Lost When I Changed My Last Name” and the societal pressures we face as women, and her candidness about her struggles with anorexia. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michele Promaulayko, Author and Editorial-Director-at-Large for THE WELL, chats with Heather about her latest book, Sugar Free, her suggestions on how to best deter cravings, and how she makes the plan more accessible and sustainable. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobbi Brown, Founder & CEO of Beauty Evolution and Jones Road Beauty, joins us to talk about her journey in makeup artistry and her story of entrepreneurship, her platform JustBobbi which includes all things wellness, beauty, travel and everything in between, and her recent endeavor, The George Hotel, which she transformed alongside her husband into a design-minded, boutique hotel in the heart of...

Heather is joined by Emma Guns, Host of The Emma Guns Show, to discuss growing up in the English countryside, landing her first job as a beauty editor for OK! Magazine, important live pivots and transitioning to a freelance career, and her podcast where she shares untold stories within the beauty industry. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ty Hunter, stylist, joins Heather to discuss his journey from styling for Destiny's Child to Beyonce, some of the most iconic looks he’s created, using his platform as an inspirational and positive space with daily affirmations, and his devotion to being a provider, along with some of the sacrifices he’s made along the way for his career. Learn more about your ad choices. Visit megaphone.fm/adchoi...

Bevy Smiths joins Heather to talk about the steps she took to change her life, transitioning from a fashion advertising executive into a media personality, rebranding herself, the two important books in her life that inspired her to pursue her passions, and her new book “Bevelations: Lessons from a Mutha, Auntie, Bestie”. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pier Boutin, Board Certified Orthopedic Surgeon, joins Heather to discuss some ways to prevent bone loss, some overall health tips, the importance of finding a doctor that looks at the whole body and not just one symptom and advocating for your own health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Danny Pellegrino, writer and host of the podcast Everything Iconic, talks to Heather about how Everything Iconic came to life, being a pop culture guru, always finding positivity in a negative space and his own personal struggles with mental health.  Thanks to our partner, Calm App. Get started today at CALM.COM/inmyheart for 40% off unlimited access to Calm's entire library. Learn more about your...