Cloud10

Health Harmony & Heather with Heather Thomson

Health EN ↓ 240 episodes

Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!

Author

Cloud10

Category

Health

Latest episode

Jul 7, 2026

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Episodes

Steven Lagos 07.12.2021

Founded by Steven Lagos in 1977, Lagos jewelry is known for it’s jewelry craftsmanship and the proprietary design technique of textured caviar-like beading. Lagos launched Lagos Jewelry at the young age of 19 and has grown it to be the world-known brand today. Steven first became interested in jewelry making when he realized at a young age that jewelry is the most personal possession or art form a...

Dr. Marvin Singh 30.11.2021

Dr. Marvin Singh, a gastroenterologist and integrative medicine practitioner, is the author of his new book Rescue Your Health. He is trained by Andrew Weill in Integrative Medicine, and practices with the whole person in mind. Rescue Your Health is a game changer in the world of medicine and well-being. With a focus on making the science accessible and understanding what your health risks are bef...

Louie Schwartzberg, director, producer, cinematographer 23.11.2021

Louie Schwartzberg’s latest film, Fantastic Fungi, now on Netflix explores the world of mushrooms and all the uses to help save the planet. Louie has spent his notable career providing breathtaking imagery using his time-lapse, high-speed and macro cinematography techniques. Schwartzberg is a visual artist who breaks barriers, connects with audiences, and tells stories that celebrate life and reve...

Adam Glassman, Creative Director at O Magazine and Digital 16.11.2021

Adam has worked as a creative director in the world of magazines and home design and landed at O Magazine. He is also a correspondent for the daily magazine show, Extra. You can find him commenting on the fashion at big event awards shows and more. Adam is here to talk all about the 25 th Anniversary of Oprah’s Favorite Things. This year’s filter was small businesses, particularly women and people...

Carole Radziwill 09.11.2021

Ex RHONY. Journalist. Author of two books. and Now Entrepreneur. Started Sex and Good, a company that helps women with products for keeping their sex drive up, and creates a forum for women to talk about sex. Also created Flywear7, her fashionable hazmat suit perfect during Covid times. Carole also consults on Violet Grey’s picks of beauty skincare and make up choices, Heather and Carole are good...

Dave Quinn, Author 02.11.2021

An entertainment journalist and lifelong Bravo fan since back in the Queer Eye for the Straight Guy days, Dave Quinn has covered the Housewives for outlets like PEOPLE Magazine and Entertainment Weekly. In addition to reality TV, much of Dave’s career has been spent writing about theater — which, when combined with the Housewives, makes him an expert in drama. Heather and Dave talk all things Hous...

Chef Daniel Green 26.10.2021

Chef Daniel is a Healthy Eating Expert and Television Celebrity Cook in England, Thailand, Malaysia, Singapore, Hong Kong, Dubai and the USA. Daniel will sit on the Culinary Investor panel for the 1st season of Food Fortunes on Food Network to decide if he will invest in a new product being presented. Daniel is also a judge on Food Network’s Kitchen Inferno. Making appearances on talk shows around...

Chef Whitney Aronoff 19.10.2021

Chef Whitney creates recipes to nourish your physical, emotional and spiritual body so you can feel your best & accomplish your dreams. She is a Holistic Chef, as she combines her culinary school experience with whole foods and health based philosophies. She attended the culinary school at The Natural Gourmet Institute in New York. Whitney is passionate about healthy food, plant based nutrition, w...

Wendy Dio 12.10.2021

Wendy Dio, one of the first female music managers in the testosterone-fueled world of heavy metal. She was one of the original founders of Los Angeles Women in Music, and began by managing her husband, Ronnie James Dio (called the “Pavarotti of Heavy Metal” by Jack Black) and went on to oversee the careers of multiple other artists. She is the President and Owner of Niji Management, Inc., a person...

Michael G. Tompkins 05.10.2021

With over 25 years of experience leading the wellness market and teams into pure, mind body and soul offerings at coveted destinations such as Miraval Resort and Canyon Ranch Health Resorts, Michael still works on bringing us the great getaways we need for relaxation plus our well being. He understands the importance of relaxation combined with feeding our souls and our bodies with so many holisti...

Introducing: About The Journey 30.09.2021

Hi everyone! I would like to introduce you to a wonderful podcast entitled About the Journey from Marriott Bonvoy Traveler. Join host Oneika Raymond, a travel journalist and Marriott Bonvoy member, as she takes you on a road trip where the endpoint is not the end goal. Explore the inspiring stops and stories along our favorite routes in this magical podcast. Listen here Learn more about your ad ch...

Amy Van Dyken-Rouen 28.09.2021

Amy is an Olympic gold medalist in numerous swim events and is in the International Swimming Hall of Fame and the US Olympic Hall of Fame. She has co-hosted a nationally syndicated sports radio show and been a sideline reporter. She also recently covered swim events for the Olympics for NBC. In 2014, Amy was in an ATV accident and severed her spinal chord. Her determination and optimism got her th...

Zeno Scott 21.09.2021

As an educator in LGBTQIA+ Diversity, equity, and inclusion training, Zeno sheds historical understanding on issues of racism, LGBTQIA and so much more. Zeno Scott identifies as Afro Latinx and trans. Zeno transitioned from a female to a male and tells that journey as well as the journey to help individuals and communities gain understanding and take action on issues of race and gender. Heather ha...

Tina Knowles 14.09.2021

It’s our one year anniversary of In My Heart and Heather’s first guest, Tina Knowles, who means so much to Heather is In this special first episode, Tina Knowles-Lawson and Heather chat about their history working together on House of Deréon and Miss Tina, advocating for the Heroes Act, the importance of instilling a sense of charity at a young age to children which she did for Beyonce and Solange...

Aviva Drescher 07.09.2021

Heather and Aviva Drescher were cast mates on RHONY and remain close to this day. Aviva was a true New York City born and bred “Housewife” and she shares her life changing story at age 6, her work on Housewives, including infamous LegGate, and her work with Amputees and other charitable organizations. This philanthropist, author, businesswoman, and full-time mother will let nothing hold her back....

Eduardo Garcia 31.08.2021

Eduardo Garcia is an American celebrity chef and the co-founder of Montana Mex, a Mexican food company. He is known as the “ bionic chef” because he cooks with a prosthetic left arm, the result of an accident while hunting in 2011. He is also the subject of documentary “Charged”, the story of Eduardo being electrocuted, defying odds of survival, and coming through it with a “bionic” arm and hand,...

Mandy Harvey, Singer-Songwriter (Amanda Lynn Harvey) 24.08.2021

After fully losing her hearing in 2007, Harvey became depressed and quit music. However, with the aid of visual tuners she learned how to find the correct pitches when singing.  Heather has known Mandy for the last 10 years, and we will hear Mandy’s ups and downs accepting her total loss of hearing, and her journey to sing again and love life. Mandy has recorded three studio jazz albums between 20...

Amy Phillips, actress, comedian and lover of all characters on Bravo. Known for her comedic renditions of Bravolebrities, she is an impersonator and host of Reality Checked on Sirius XM Radio Andy. 17.08.2021

Amy Phillips, a Grosse Pointe native, actress and comedian, began doing impressions at age 12. But it was her impression of throwback Bravo star, Rachel Zoe, that really got her career rolling. Her relationship with Andy and her love of all characters on Bravo, led her to today’s hosting of Reality Checked on Sirius, plus common guest on WWHL. Amy’s impersonations of the different ”Housewives” and...

Melody Lomboy Lowe, cancer survivor, wife, mom, avid swimmer, author of beautiful photo book Beyond Remission and head of Luna Peak Foundation, serving the cancer and grief communities. 10.08.2021

Melody Lomboy Lowe was diagnosed with cancer at age 6,with a 50% chance of survival. She went through cancer treatments for a few years and survived. She attributes it to positive attitude, and her parents treating her “normally as possible”. Now, Melody lives life to it’s fullest with a positive attitude and gratefulness each day. She has definitely learned to lead a life with the least drama pos...

Dr.Liia Ramachandra,creator of EpiLynx, allergen free and gluten free skincare for skin disorders such as psoriasis. All motivated by her own medical issues. 04.08.2021

Dr. Liia Ramachandra had psoriasis at 6 years old. As a scientist she was passionate about helping people with skin disorders, wanting to help people with visible skin issues and erase any emotional effects of depression due to looking unusual. Dr. Liia formed EpiLynx skincare   The products, which include numerous face creams and face serums, eye creams, lipsticks, highlighters, lip gloss and eye...

Cortney Novogratz: Designer and Author 27.07.2021

Cortney Novogratz sits down with Heather to discuss her journey from real estate into design, her design philosophy, taking risks in life in spite of the fear, knowing your limits, and nurturing the people that make your life better. This mother of seven children and wife of Robert, her design/work partner has so many genius tips for ways to organize your things and home as well as living life as...

Heather talks with Trace Albrecht and Genevieve Geaney founders of Spokenpoint, the virtual acupuncture service you can do at home. 20.07.2021

SPOKENPOINT is the convergence of ancient medicine with modern technology to create the first ever virtual acupuncture service. Spoken Point delivers a safe and effective acupuncture experience in your home, on your schedule. Magnets take the place of needles to activate the points, and their digital library of treatments provides relief from many common conditions along with a specific meditation...

Dr. Wendy Osefo: Professor, Political Analyst, Entrepreneur and Cast Member of Real Housewives of Potomac 13.07.2021

The Real Housewives of Potomac is back for a new season and Dr. Wendy Osefo joins Heather to discuss making history by becoming the first black woman to earn a PhD in Public Affairs/Community Development, how she deals with failures and celebrating successes, her philanthropic work as CEO of the 1954 Equity Project and how she balances her work as a professor, political analyst and entrepreneur wi...

Bugsy Drake, Queen of Theme and Chief Stew on Bravo’s Below Deck Mediterranean talks about work, dreams her new book and of course creating amazing parties. 06.07.2021

Widely known for her role as Chief Stew on Bravo’s Below Deck Mediterranean, Christine “Bugsy” Drake, can be seen dazzling luxury yacht guests with her signature tablescapes and over-the-top theme parties. The self-proclaimed “Queen of Theme” possesses a personal style that often embellishes on her table decor and almost always includes large hoop earrings with her infamous barrettes.  Born in Sou...

Kristin Hensley and Jen Smedley are the #IMOMSOHARD comedic duo that are both mothers and best friends 29.06.2021

#IMOMSOHARD began as a popular web-series by real-life best friends, comedians, and moms Kristin and Jen. One night, over a glass of wine and many tears of frustration, these two friends decided to tell different kind of story. With a camera, two husbands, a babysitter, and bottomless mimosas, Kristin and Jen decided to speak openly about their fears and failures and prove that the only way to sur...

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