Adewale
Health Fact
ealth Fact is your go-to podcast for clear, practical truths about health and wellness without the noise. Each episode breaks down real health facts, explores personal growth, and unpacks everyday wellness topics in a way that’s easy to understand and apply. From mind and body balance to habits that actually support long-term wellbeing, Health Fact is about empowering you with knowledge you can trust. No hype, no fear-mongering just honest conversations, evidence-informed insights, and simple tools to help you live healthier, stronger, and more aware.
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Android 5M+ downloads · 4.8 rating
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Episodes
Healing Through Meaning 24.05.2026 25:14
Exploring mental health, mystical experiences, and the journey of self-discovery.
The Inner Life of Leaders 22.05.2026 25:08
Health, Courage, and Stewardship.
Defying Limits 22.05.2026 19:30
Blindness, chronic pain, and the fight for Hope.
The Midlife Reset 22.05.2026 19:50
Healing, growth, and personal transformation.
Revolutionizing Modern Medicine 21.05.2026 22:26
Dr. Marschall Runge on AI, genomics, and the future of patient care.
Look Better, Feel Better, and Lead Better 20.05.2026 21:59
Empowering entrepreneurs with heart-centered leadership and confident communication.
From Survival to Purpose 19.05.2026 13:22
Insight on an incredible journey through trauma, addiction, and redemption.
Breaking Health Myths 19.05.2026 24:27
Nutrition, resilience, and taking control of your well-being.
Healing and Generational Freedom 17.05.2026 23:46
Prophet Afolabi on spiritual roots, generational patterns, and true restoration. Follow Prophet Afolabi for more information on the following links: https://www.youtube.com/@windofchange5029 https://www.facebook.com/aduroja.afolabi/ https://www.instagram.com/adurojaafolabi/ https://podmatch.com/guestdetailpreview/1776147358744906f79ef8f02
Healing Emotional Wounds 16.05.2026 32:44
Ancient practices for mental, emotional, and spiritual wellness.
Returning to Yourself 12.05.2026 20:21
Healing trauma, finding inner safety, and rebuilding self-trust.
Healing Through Presence 12.05.2026 20:22
Reconnecting with your body, inner safety, and self-trust.
The World Peace Diet 10.05.2026 31:31
Compassion, conscious living, and the path to true health.
Raising Healthy Minds 10.05.2026 13:58
Intentional Parenting for Lifelong Growth and Well-Being
Beyond Calories 07.05.2026 18:25
The real science behind obesity, weight gain, and long-term health.
Building Resilience and Purpose 03.05.2026 15:41
It highlights mental strength, growth, and legacy for modern men.
Mental Clarity in the AI Age 03.05.2026 20:11
It highlights aligning identity, mindset, and performance.
Redefining Intimacy 02.05.2026 16:52
It highlights honest relationships, desire, and personal freedom.
From Burnout to Balance 02.05.2026 20:30
Meditation tools for healing and resilience.
Science-Backed Stress Control 02.05.2026 20:18
Practical breathwork and energy strategies for high-performing women.
Accessible Healing Through Yoga 02.05.2026 22:15
Adapting mind-body practices for every body.
Your Body Is Not Broken 30.04.2026 16:50
How nervous system healing transforms chronic pain and restores trust.
From Fear to Empowerment 29.04.2026 14:32
Reclaiming health beyond a Lupus misdiagnosis.
From Addiction to Empowerment 28.04.2026 13:40
Healing trauma and reclaiming mind, body, and soul.
Beyond Pain Relief 28.04.2026 22:35
Fixing biomechanics to restore movement and prevent injury.
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