Heather Hirsch

Health By Heather Hirsch

Health EN ↓ 264 episodes

Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heather Hirsch and run a private telemedicine practice, and wrote the book "Unlock Your Menopause Type"

Author

Heather Hirsch

Category

Health

Podcast website

www.heatherhirschmd.com

Latest episode

Jul 10, 2026

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Episodes

89. The last one … kind of, and my thoughts on femtech 23.06.2021

Wanna know what is happening to your favorite show? Listen in for the details. In this episode, Dr. Hirsch dishes her thoughts on femtech including the good, the bad, and the ugly. She also weight’s in on her favorite femtech products currently on the market. There is definitely a lot this episode unpacks, so press play right now! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at men...

88. Dr. Jen Gunter explains the evolutionary theory of menopause and how women are not small men. 16.06.2021

Dr. Hirsch welcomes Dr. Jen Gunter, author of ‘The Vaginal Bible’, and newest addition ‘Menopause Manifesto’ on the show for a fun, frank, and honest conversation about women in the menopause transition. Together they discuss interested anthropology such as the evolutionary basis for grandmothers, and the dangers women’s healthcare faces when women are seen as inferio...

87. What the heck do my labs mean, and exciting new projects for my listeners! 02.06.2021

Ever been frustrated to find that after you begged your doctor for menopause lab work that you have no idea how to make heads or tails of the results? In this episode, Dr. Hirsch explains how to make sense of your lab work in light of where you are in the menopause transition. Be sure to tune in for all you need to know to understand this intense hormonal transition. MORE ON DR. HEATHER HIRSCH BEL...

86. Bone Health Updates Part 2, with Dr. Kristi Tough DeSapri, MD. 26.05.2021

More women will suffer from an osteoporotic fracture than from heart attacks, breast cancer, and strokes combined! It’s high time for an update on bone health as May is National Osteoporosis Awareness and Prevention Month! Join Dr. Hirsch and Dr. Tough for part two of their informative discussion on why bone health is so important for both women and clinicians to factor into l...

85. Bone Health Updates for 2021, with Dr. Kristi Tough DeSapri, MD. 19.05.2021

More women will suffer from an osteoporotic fracture then from heart attacks, breast cancer, and strokes combined! It’s high time for an updated on bone health as May is National Osteoporosis Awareness and Prevention Month! Join Dr. Hirsch and Dr. Tough in a discussion on why bone health is so important for both women and clinicians to factor into longevity and what is the lat...

84. Can you use hormone therapy with a history of vascular risk, and what is Factor V Leiden Mutation? 12.05.2021

Its time to discuss the use of hormone therapy in women with a history of vascular conditions. That includes a history of a blood or lung clot and women who have had a stroke or other blood condition. Dr. Hirsch breaks down the baseline risk for blood clots and then divulges into more complex medical histories. This much-requested topic is ready for your ears. Enjoy! MORE ON DR. HEATHER HIRSCH BEL...

83. Surgical Menopause, BRCA Mutations, and Hormone therapy.. Oh My! 05.05.2021

In this episode, Dr. Hirsh talks about surgical menopause and its implications on your health especially if you were premenopausal at the time of your surgery. She also walks you through the risks and benefits of hormone therapy and discusses some of the most optimal ways to do so. Special attention is given to women who undergo risk reduction surgery to reduce their risk of ovarian cancer and wha...

82. How to use progesterone, the right way. 29.04.2021

Many women are confused about who, how and why to take progesterone at menopause. In this enlightening episode, Dr. Hirsch breaks down exactly who should take progesterone and who should not. She then dives into the approved ways to take progesterone to ensure you are doing it safely. lastly, she discussed the dangers of using progesterone incorrectly. You wont want to miss this informative episod...

81. Why you have NOT failed for seeking treatment at menopause. 21.04.2021

70-80% of women have bothersome symptoms of menopause, including hot flashes, night sweats, and painful intercourse. This is a significant percent of the population, and symptoms last on average 5-7 years. Most women feel that they have “failed” if they need to resort to treating their symptoms with medications, yet it is this message itself that is failing women. In this episode, Dr....

80. Six uncommonly heard of but common menopause symptoms. 16.04.2021

Did you know that menopause is more than just experiencing hot flashes and night sweats? Many women experience other Menopause symptoms, such as dizziness, allergies, and heart palpitations. In this very interesting episode, Dr. Hirsch will break down six of the more commonly heard of uncommon symptoms of menopause. This is a must-listen for any woman in midlife and at menopause! (adsbygoogle = wi...

79. Six Cringe-Worthy Menopause Myths Debunked 07.04.2021

Menopause myths are more abundant then ever. And these myths are not only disturbing, many can be considered harmful. In this week’s episode, Dr. Hirsch breaks down 6 of the most cringe worthy menopause myths and sets the record straight. Join in for this week’s show to hear more on why these myths persist and how you can work to change the narrative for women in midlife. MORE ON DR. H...

78. The Beauty In Menopause. 31.03.2021

Midlife and menopause can and should be a beautiful time to reflect, grow, and cherish your body. Check out this week’s episode for all the beauty and peace you can come to find during this time in your life. MORE ON DR. HEATHER HIRSCH BELOW: GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on youtube for weekly videos on YouTube:...

77. Pregnancy and Menopause. 24.03.2021

Would you be surprised to know that pregnancy can shed light on your menopause experience? More and more research is showing that it is. In this episode, not only does Dr. Hirsch share an exciting surprise, but she discusses how common pregnancy conditions may predict chronic health conditions later in life, including how you experience your menopause transition. These common gestational condition...

76. Menopause in Brazil with Samara Irume 17.03.2021

Continuing the “Menopause around the globe” series with Dr. Hirsch is Brazilian colleague samara Irume. Psychologist Samara Irume discusses how her personal journey through the midlife transition inspired her to become more involved in women’s mental health at menopause. Together, Samara and Dr. Hirsch discuss all things midlife including sexual health, aging, and of course&#8230...

75. Life adjustments at midlife and menopause. 10.03.2021

Too many women find the unexpected life changes that happen in midlife and menopause come crashing down at the same time as the physiologic changes of menopause. In this week’s episode, Dr. Hirsch is discussing some of the more common midlife changes and challenges that women face at midlife and gives her recommendations on how to use this time to improve our bodies, minds, and overall sense...

74. Do I really need an annual GYN exam? My answer may surprise you. 03.03.2021

Do you often find yourself wondering why you need to see your GYN every year after you are postmenopausal and have no surgical concerns? Do you look around the waiting room and feel out of place amongst the expecting mothers? If you – you may be on to something. Besides the companionship of the doctor that may have been by your side for years, Dr. Hirsch explores the need (or not) to have an...

73. Taking to our daughters about menopause 24.02.2021

What will we leave the next generation with when it comes to menopause knowledge? If the future truly is female – we need to do our best to talk to our daughters and young females about midlife and menopause. In this episode, Dr. Hirsch explores the importance of relaying a new and honest message about menopause to the next generation and spreads ideas on how and when we can best do so. MORE...

72. What your partner needs to know and learn about the menopause transition, from Dr. Heather Hirsch. 17.02.2021

The menopause transition is confusing enough, that explaining it to someone you love is even more challenging. This special episode is one to listen to together or to send to your partner. Dr. Hirsch breaks down the significant hormonal, physiologic, and psychologic aspects of the menopause transition for your partner to learn from. Listen together or send to a loved one in your life. The tips and...

71. Why you should get off menopausal pellet injections 10.02.2021

(adsbygoogle = window.adsbygoogle || []).push({});   As confusion and seemingly conflicting messages are being sent to women in menopause about the safety of hormone therapy, more and more women are choosing unregulated non-FDA approved hormone therapy. In this important public health episode, Dr. Hirsch discussed how this industry got its wings, and how it is taking advantage of women seeking hel...

70. Menopause in Miami with Dr. Leo Blachar 03.02.2021

Dr. Hirsch continues her ‘menopause around the globe’ series with colleague Dr. Leo Blachar, OB/GYN and NAMS provider in Miami Flordia. Together, they explore the unique challenges that women face down South when menopause symptoms arise. Miami is certainly famous for its booming cosmetic surgery and youth-promoting products, and the menopause experience is no exclusion. Dr. Blachar sh...

69. Take back your sexuality at midlife! With Dr. Becky Lynn MD 29.01.2021

Women often ask the question of “what is a normal sex drive” at midlife and at menopause?” Women are often faced with different and difficult situations in midlife that make them often question the role or need for a healthy sex life. This episode will give women a new and fresh perspective from sexual health expert and OB/GYN Dr. Becky Lynn on what is “normal” in mid...

68. Menopause around the globe: From London to Melbourne with Dr. Fatima Khan. 20.01.2021

MENOPAUSE AROUND THE GLOBE SERIES: EPISODE 1: Dr. Hirsh is launching the first episode in her new series “menopause around the globe,” with an international friend and colleague Dr. Fatima Khan. Dr. Kan trained to be a menopause expert in London and later took her expertise to Melbourne Australia. In this episode, she discusses the advances that menopause has seen in the UK, and how me...

67. Where can I find a menopause doctor? 13.01.2021

In this episode, Dr. Hirsch answers the most common question she gets asked on social media: Where can I find a menopause doctor near me? In this episode, Dr. Hirsch also dishes on her favorite websites and resources to find the clearest evidence-based information on menopause and midlife on the web. Since there is a plethora of misinformation on the web, and conflicting and confusing information...

66. Menopause at work. 06.01.2021

Menopause affects a women’s life from every angle- including how it impacts their work and productivity. In this episode, Dr. Hirsch discusses the many ways that menopause affects job performance. She also talks about tips and tricks to help you work around your most troublesome symptoms. Finally, she discusses what you can do to take this to the next level, i.e. how to talk to your boss or...

65. Rheumatoid Arthritis.. Or Not? An Interview with Dr. Alexa Meara. 23.12.2020

Achy pains in some, or all, of your joints? Have you ever wondered if it was more than just wear n’ tear? If this seems familiar to you or a friend, you won’t want to miss this week’s episode. This week Dr. Hirsch interviews friend and colleague Dr. Alexa Meara, a board-certified rheumatologist, and medical educator. Dr. Meara discusses the difference between osteoarthritis, rheu...

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