Health By Heather Hirsch

On feeling beautiful, confident, and a bit flashy in midlife; an interview with Angie Hot N' Flashy // Listen in as Angie Hot and Flashy from Youtube joins me to discuss how midlife can and should be the best time in a woman's life. We talk about all things makeup, skincare, menopause, and hormone therapy. Feeling beautiful and confident is achievable for all women! HotandFlashy on Youtube: https:...

120. Controlling Women's Bodies; Midlife edition // Lots is going on in the world of women's health today, April 4th, 2020. This got me thinking that it's not just the beginning of our reproductive lives that are being affected, it extends into perimenopause and menopause. Today, I take you on a journey and provide examples of how reproductive health is more than just pregnancy and access to...

The Impact of Caregiver Strain On Your Health in Perimenopause & Menopause  // Caregiver strain disproportionately affects women and their long-term health. At the same time, many women are going through the menopause transition and the impact this can have is immense. Listen in for some amazing tips that you need to know to protect your health going forward! Check out restore femininity...

Menopause and social media; The good, the bad, and the ugly // It's no secret that social media has advanced the #menopausematters movement. But has it been all for the better? In this episode, I dig into all the benefits of menopause and social media, but I also dig into the negative side of menopause and social media. You won't want to miss what I have to tell you! Check out restore femininity h...

Dr. Sharone Malone and I discuss the problem with access to good menopause care // Getting a doctor who knows about menopause is hard to find. And when you do, the waitlist is long. In this incredible episode, Dr. Malone and I discuss the main issues to access to care and our ideas on how we can improve this for the future.  Find Dr. Malone here:  https://twitter.com/smalonemd Alloy: htt...

I have breast cancer, and now I am in menopause ... Now what? A diagnosis of breast cancer means that you may be put into chemical or surgical menopause. Or, perhaps you have already gone through menopause and now hot flashes are back! In this episode, we dive into some of the options women with a history of breast cancer have to treat menopausal symptoms! Start your free 7 days trial of the Evia...

Why I LOVE being a MENOPAUSE doctor // I get to help women THRIVE in midlife and menopause. It is truly the best feeling in the world to see you feel your best! Listen in to learn how my path went from delivering babies to treating hot flashes! I promise you won't be disappointed in the journey! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HE...

Protect your sleep at all costs!  // Sleep is one of the most vital components of a healthy lifestyle. listen in for my vest best tips and tricks on working on getting those quality ZZZ's Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Join my menopause masterclass here: https:/...

113. An interview with Kate Roberts from the body agency on midlife, innovation, and Ukraine Find more about the Body Agency on Instagram here: https://www.instagram.com/the.body.agency/ Kate Roberts Here: https://www.instagram.com/kroberts100/ The body agency: https://www.thebodyagency.com/ https://www.thebodyagency.com/products/dignity-kit Start your free 7 days trial of the Evia app here: https...

The emotional impact of young women facing cancer and menopause // Liz Van Skike joins me to discuss her journey navigating a high-risk genetic mutation, multiple surgeries, and menopause as a young woman balancing health, family, and career. To learn more, press play! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Re...

111. Estrogen, Progesterone, and Testosterone ... Oh MY! // I am asked so often what each of these hormones do when taken as a part of postmenopausal hormone therapy, so today I answer how to know what you need in terms of your hormone replacement regimen! Start your free 7 days trial of the Evia app here: https://www.eviamenopause.com/heather MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim you...

How to talk to your partner about menopause // Communication is key during the menopause and midlife transition. In this episode, I give you some quick tips and tricks on how to most effectively discuss how menopause is affecting you and hence, your relationship. Some tips include where to get the best information and how to best relay that to your partner in a way that will make them interested i...

Midlife burnout and toxic positivity with Dr. Natalie Datttilo// What do midlife, hormonal changes, and a global pandemic have in common? Well, they can all lead to burnout. Burnout has recently been linked to the theory of toxic positivity, something that Dr. Dattilo and I discuss in this hilarious episode. Turn in to vent with us! Find her on Instagram: https://www.instagram.com/drnataliechristi...

How to get rid of the dreaded 'meno-belly," with a registered dietitian and author Elizabeth Ward // Gaining weight in the belly and seeing the numbers on the scale increase is enough to make any women feel deflated in midlife and at menopause. In this episode, I chat with Liz on what worked for her and many of her clients and readers to feel better about their bodies in menopause. I know you will...

Do I need to take hormone therapy at menopause? My answer may completely surprise you! This is a question that I receive a lot! Is there a "right" or "wrong" answer here? What are the benefits of hormone therapy at menopause, and what are the risks if you don't or can't take hormone therapy? Listen in to find out!  Start your free 7 days trial of the Evia app here: https://www.eviamenopause.c...

I am delighted to interview my mentor and esteemed colleague Dr. Avrum Bluming. Without a doubt, this is one of the best episodes I have ever recorded. We break down the real benefits of hormone therapy and dig deep into the idea that estrogen increases the risk of breast cancer. Trust me, download this right away and send it immediately to a friend! Grab the book "Estrogen Matters": https://amzn....

105. Hand's On Personalized Gynecologic care - With Dr. Carolyn Moyers: If you haven't landed on Dr. Moyers Instagram page to learn about what she is doing with Sky Women's Health (you can find her here on Instagram at: https://www.instagram.com/drcarolynmoyers) head over to her page after listening to today's episode! Get your free 7 days trial of the Evia app here:   https://www.eviamenopau...

In this episode, Dr. Hirsch interviews long-time returning guest Dr. Melissa Gallow on all things women's health and pelvic floor. We talk about what a visit to a pelvic floor physical therapist is really like and what kinds of support this service provides to women of all reproductive stages. Follow along and earn more about Dr. Gallow on Instagram here: https://www.instagram.com/twinmama.pelvic....

Ever left feeling dismissed by your doctor when you bring up menopause? This episode confirms what you maybe always thought, that information on menopause is lacking. Listen in to better understand where your clinician may be coming from, and where I feel the real problem stems from (hint: medical education is lacking). MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Boo...

Surgery, however small, is no joke. Especially if it involves female reproductive organs. In this episode, Dr. Hirsch discussed her tips for how to best prepare for an upcoming procedure. MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopau...

MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE:   https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://w...

Find Dr. Rubin via her social media and website below! https://www.instagram.com/drrachelrubin/ Website: https://www.rachelrubinmd.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GU...

Find Dr. Rubin via her social media and website below! https://www.instagram.com/drrachelrubin/ Website: https://www.rachelrubinmd.com/ MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GU...

Yup, I have been gone for a while. Wondering what I have been up to? Let me tell you all the things I have been up to!  MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you: https://calendly.com/heatherhirschmd/reclaiming-menopause-masterclass-call GET THE FREE MENOPAUSE HEALTH GUIDE:  ...

Hair, skin, nails, and my interview with Instyle magazine!// Ever wonder why your skin has changed in the menopause transition? Listen in to learn what happens when estrogen levels decline in our body, and what you can potentially do to help! MORE ON DR. HEATHER HIRSCH BELOW: Ready to reclaim your life at menopause? Book a call with me to see if my masterclass on hormone therapy is right for you:...