The Anxiety Guy

Health Anxiety Podcast Show

Health EN ↓ 100 episodes

There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. That's where the Health Anxiety Podcast...

Author

The Anxiety Guy

Category

Health

Podcast website

www.dennissimsek.com

Latest episode

Jun 26, 2026

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Episodes

The Most Effective Breathing Practice for Health Anxiety Relief 26.09.2024

Your Health Anxiety Recovery Starts Today.  Click here. In this episode, we dive into one of The Most Effective Breathing Practice for Health Anxiety Relief , designed to calm your mind and body in moments of heightened stress. Health anxiety can trigger overwhelming physical symptoms, but learning how to control your breath can offer instant relief. I'll walk you through this simple yet powerful...

Overcoming the Fear of Cancer: Health Anxiety Tools and Insights 19.09.2024

Your Health Anxiety Recovery Starts Now. Click here. In this episode of The Anxiety Guy Podcast, we explore the fear of cancer and its connection to health anxiety. Learn practical tools to reduce catastrophic thinking, including body scanning with compassion, mindful breathing, and fact-checking your thoughts. Hosted by Dennis Simsek, this personal and engaging episode shares personal experiences...

Can The Placebo Effect Eliminate Your Health Anxiety? 12.09.2024

Your Health Anxiety Recovery Starts Now. Click here. In this episode, we explore the fascinating power of the placebo effect in healing health anxiety. Discover how belief and mindset can create real changes in the body, shifting your focus away from fear and symptoms toward recovery. We'll dive into scientific insights and practical steps to harness this mental phenomenon for better health and pe...

Why Your Health Anxiety Runs Deeper Than You Think 05.09.2024

Ready to join the number 1 rated health anxiety healing formula? Click here. In this episode, we explore the true origins of health anxiety and how it often stems from early childhood experiences, even as far back as the womb to around age seven. Learn why what you think caused your health anxiety is often just a surface-level trigger, and discover powerful techniques to uncover and heal the deepe...

The 10 Hidden Causes Of Your Health Anxiety 29.08.2024

Ready to join the number 1 rated health anxiety healing formula? Click here. 30% Off Coupon code: Freedom2024 *Ends Monday Sept 2nd* In this episode of The Health Anxiety Podcast, Dennis shares the must-hear content from his latest YouTube video, where he uncovers the 10 reasons behind health anxiety. Understanding these reasons is crucial for anyone on their health anxiety healing journey, so don...

The Ultimate Morning Routine For Health Anxiety Healing 22.08.2024

Ready to join the number 1 rated health anxiety healing formula? Click here . Looking for poweful community to super-charge your health anxiety recovery?  Join Us Today . In this episode, we dive into a powerful morning routine designed specifically for healing health anxiety. Discover the essential steps to start your day with calm, clarity, and confidence, setting a positive tone that can carry...

Can Hypnosis Alleviate Health Anxiety For Good? 04.07.2024

Ready to join the number 1 rated health anxiety healing formula? Click here . Looking for poweful community to super-charge your health anxiety recovery?  Join Us Today . In this episode of the Health Anxiety Podcast, we explore the effectiveness of hypnosis in healing health anxiety. We discuss how hypnosis works, review current research, and share real-life experiences to determine if it can be...

Health Anxiety: 3 Reasons It Persists Despite Your Efforts 27.06.2024

Ready to join the number 1 rated health anxiety healing formula? Click here . Looking for poweful community to super-charge your health anxiety recovery?  Join Us Today . Welcome to another insightful episode of the Health Anxiety Podcast with your host, Dennis Simsek. In today's episode, we're delving into a topic that resonates with many listeners: "Health Anxiety: 3 Reasons It Persists Despite...

The Amygdala and Health Anxiety: Understanding the Fear Response 20.06.2024

Ready to join the number 1 rated health anxiety healing formula? Click here . Looking for poweful community to super-charge your health anxiety recovery?  Join Us Today . Welcome to today's episode, titled "The Amygdala and Health Anxiety: Understanding the Fear Response." In this episode, we'll delve into the fascinating world of the amygdala, a small yet powerful part of our brain responsible fo...

5 Key Principles to Embrace for Health Anxiety Recovery 13.06.2024

Ready to join the number 1 rated health anxiety healing formula? Click here . Looking for poweful community to super-charge your health anxiety recovery?  Join Us Today . Today we focus on 5 crucial points that a health anxiety sufferer must accept into their lives in order for healing to begin. These crucial aspects of health anxiety healing will help you to begin releasing the pent up fear aroun...

How To Successfully Beat Health Anxiety 06.06.2024

Ready to join the number 1 rated health anxiety healing formula? Click here . Looking for poweful community to super-charge your health anxiety recovery?  Join Us Today . In this powerful episode of the health anxiety podcast we'll dive into the truth behind health anxiety recovery. No sugar coating, just straight forward and deep understandings around what it takes to stop health anxiety for good...

Should You Get That Persistent Anxiety Symptom Checked, Or Not? 30.05.2024

Ready to join the number 1 rated health anxiety healing formula? Click here . Looking for poweful community to super-charge your health anxiety recovery?  Join Us Today . Today on the health anxiety podcast show we'll be diving deep into the limbo so many health anxiety sufferers find themselves in when it comes to getting symptoms of anxiety checked out or not. This podcast is only meant for info...

Breakthrough Moments: Crucial Signs Of Healing Health Anxiety 23.05.2024

Looking for poweful community to super-charge your health anxiety recovery?  Join Us Today . Ready to join the number 1 rated health anxiety healing formula? Click here . Welcome to the Health Anxiety Podcast with Dennis Simsek, where we dive deep into the journey of overcoming health anxiety and reclaiming your peace of mind. Today, we explore the vital importance of recognizing the signs of heal...

Dealing With The Initial Onset of Health Anxiety (The Frantic Stage) 10.05.2024

Looking for poweful community to super-charge your health anxiety recovery?  Join Us Today . Ready to join the number 1 rated health anxiety healing formula? Click here . Dealing with the initial onset of health anxiety, often characterized by frantic thoughts and heightened panic, is crucial for several reasons. Firstly, this stage sets the tone for how we perceive and deal with anxiety in the lo...

Beyond The Worry: Five Steps To Ease Your Health Anxiety 26.04.2024

Looking for a like minded community to super-charge your health anxiety recovery? Join Us Today . Looking for a proven recovery program for your health anxiety? Click here . Welcome to "Beyond The Worry: Five Steps To Ease Health Anxiety," the health anxiety podcast show hosted by Dennis Simsek. In this empowering episode, Dennis guides listeners through a transformative journey to overcome health...

Mastering Self-Awareness: The Core of Conquering Health Anxiety 13.04.2024

Looking for a like minded community to super-charge your health anxiety recovery? Join Us Today . Looking for a proven recovery program for your health anxiety? Click here . Welcome back to another episode of "The Health Anxiety Show." I'm Dennis Simsek, here to guide you through the often turbulent waters of health anxiety. Today, we're going to take a deep dive into a topic that's close to the h...

The Safety Trap: How Overcautiousness is Linked to Health Anxiety 05.04.2024

12 Weeks To True And Lasting Health Anxiety Healing Starts Today - Click Here Being a safety addict, or excessively prioritizing safety in all aspects of life, can inadvertently contribute to the escalation of health anxiety.   This constant pursuit of safety and avoidance of potential hazards might initially seem prudent, but it can lead to an increased focus on and awareness of health-related th...

Understanding The Impact Of Breakthroughs In Health Anxiety 23.03.2024

To Begin Your Health Anxiety Healing With A Loving And Supportive Community Click Here . In this episode, we delve into the nuanced terrain of health anxiety, exploring how moments of breakthrough can wield as much pain as setbacks. We dissect the emotional rollercoaster that accompanies progress, shedding light on how these breakthroughs can backfire upon us. Please share this podcast with someon...

Break Free From 5 Misconceptions About Health Anxiety Today 15.03.2024

To learn more about the health anxiety univeristy Click Here and join us today! It's time to liberate yourself from the shackles of misinformation surrounding health anxiety with this insightful exploration of five common misconceptions. Unravel the tangled web of fear and uncertainty as you challenge widely held beliefs that may be hindering your mental well-being. If the health anxiety podcast i...

The Key to Long-Term Relief from Health Anxiety (One Word) 03.03.2024

To learn more about the health anxiety univeristy Click Here and join us today! In today's episode i'll share with you how one word (which in relation to health anxiety was introduced to us by Claire Weekes) has the potential of healing health anxiety for good. A deep exploration into the powers that we hold around the simplest responses to any element of health anxiety. If the health anxiety podc...

The Pivotal Moment In My Health Anxiety Journey 25.02.2024

To learn more about the health anxiety univeristy Click Here and head to 'Membership.' For all Show Notes for this episode Click here . In today's episode I want to share a pivital moment in my health anxiety healing journey. This 'more than anxiety moment' was enough to take me from nervous suffering to healinhg almost in an instant, and I hope it can do the same for you.  If the health anxiety p...

Pivotal Question For Those Battling Health Anxiety: The Ultimate Self-Examination | HAP 63 27.01.2024

Your health anxiety recovery begins today, Click Here to Get Started . Today, the most important question a health anxiety sufferer must ask themselves regularly in order to kickstart their true recovery. See you on the inside! If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podcast directory. Enjoy! PS: Don't forget to join our F...

Why Anxiety Symptoms Linger And Travel Within The Body | HAP 62 20.01.2024

Your health anxiety recovery begins today, Click Here to Get Started . In today's episode of the health anxiety podcast I want to dive deep into the anxiety symptoms that have been taking over all aspects of your life recently. We're going to learn about the main reasons these anxiety symptoms stick around even while implementing our change work and why the travel from one body part to another.  I...

5 Keys To Healing Health Anxiety For Good | HAP 61 13.01.2024

Your health anxiety recovery begins today, Click Here to Get Started . Today we dive deep into the keys to health anxiety healing. These are principles to be followed for lasting relief from the deep sensitization that comes with Hypochondria and I hope they speak to you deeply. If the health anxiety podcast is helping please take a moment to leave a positive rate and review on your favourite podc...

3 Health Anxiety Habits And What They Really Mean | HAP 60 06.01.2024

Your health anxiety recovery begins today, Click Here to Get Started . Often, health anxiety habits can become lifestyle patterns that take us deeper into fear centered perceptions. These fear centered perceptions can connect from fears within the body and external fear which is why it's so important to bring them to light and begin reversing them. In this episode you will learn, Why we unconsciou...

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