The Anxiety Guy
Health Anxiety Podcast Show
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. That's where the Health Anxiety Podcast...
Author
The Anxiety Guy
Category
Podcast website
Latest episode
Jun 26, 2026
Where to listen?
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Episodes
Why Medical Reassurance Stops Working for Health Anxiety 26.06.2026 17:15
Health Anxiety Recovery Program Break free from the cycle of fear, symptom checking, and reassurance seeking with the Health Anxiety Recovery Program. Discover a proven step by step approach to overcoming health anxiety, rebuilding trust in your body, and finding lasting peace of mind. Start your recovery today: https://anxietyguyprograms.com Health Anxiety Recovery Community You don't have to fac...
What If It Isn't Anxiety This Time? The Question That Keeps Health Anxiety Alive 19.06.2026 11:50
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program . Health Anxiety Recovery Community : Click Here to Learn More New Health Anxiety Podcast Episode Have you ever felt like you're making progress with health anxiety, only for a new symptom to appear and bring back the same old question: "What if it isn't anxiety this time?" In this episode of...
5 Reasons Your Health Anxiety Won't Leave You 12.06.2026 12:38
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program . Health Anxiety Recovery Community : Click Here to Learn More In this episode of The Health Anxiety Podcast Show , Dennis breaks down 5 reasons your health anxiety won't leave you , even when you've tried everything to make the symptoms stop. Health anxiety is not just about the symptoms. It...
The 30 Days of Boring Challenge for Health Anxiety Recovery (Start Today) 22.05.2026 15:17
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program . Health Anxiety Recovery Community : Click Here to Learn More Episode - 30 Days of Boring: A Health Anxiety Recovery Challenge to Starve Fear In this episode of the Health Anxiety Podcast Show, Dennis Simsek introduces a powerful 30 day challenge designed to help you stop feeding the fear cyc...
The 5 Words That Can Reverse Health Anxiety for Good 27.03.2026 15:40
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program . Health Anxiety Recovery Community : Click Here to Learn More Description: In this episode of the Health Anxiety Podcast, Dennis explores the 5 words that can begin to reverse health anxiety for good: "I can live with this." If you are constantly scanning your body, fearing symptoms, chasing...
My Personal Journey Through Health Anxiety and Back to Healing 13.03.2026 28:03
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program . Health Anxiety Recovery Community : Click Here to Learn More Description: In this deeply personal health anxiety podcast episode, I take you through my own journey with health anxiety. I share what first brought it on, the thought patterns and behaviors that kept it going, and the shifts tha...
Health Anxiety OCD Cycle: Ways to Stop Rumination, Checking & Reassurance Seeking 06.03.2026 19:49
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program . Health Anxiety Recovery Community (Join Us): Click Here to Learn More Description: If you're stuck in the health anxiety + OCD cycle, this episode will help you understand exactly what keeps it going: rumination, body checking, symptom Googling, and reassurance seeking. These habits feel pro...
5 Questions That Will Start Rewiring Your Health Anxiety Beliefs 20.02.2026 16:01
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program . Health Anxiety Recovery Community (Join Us): Click Here to Learn More Description: Health anxiety isn't only about sensations. It's about the meaning you attach to them. In this health anxiety podcast episode, I'm sharing five simple questions that start changing the belief system underneath...
Master Your Fear, Heal Your Health Anxiety 15.02.2026 9:18
Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program . Health Anxiety Recovery Community (Join Us): Click Here to Learn More Episode Description: In this episode of The Health Anxiety Podcast, we're getting to the real root of healing: mastering fear. Most people try to "fix symptoms" or "figure out what's wrong"… but health anxiety isn't mainta...
Health Anxiety Realities I Wish Someone Told Me 30.01.2026 15:12
🎓 Start Here: The 12-Week Health Anxiety Recovery Program → 🔵 Click Here ✨ Today's Health Anxiety Podcast Episode: From my heart to yours: if you're living with health anxiety, I want you to know you're not crazy, weak, or broken. You're stuck in a fear-and-checking loop that makes normal sensations feel urgent and dangerous. In this episode, I share the real realities of health anxiety, why i...
Beyond Health Anxiety: Who Are You Without Fear? 23.01.2026 18:35
🎓 Start Here: The 12-Week Health Anxiety Recovery Program Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step by step with daily guidance → 🔵 Click Here ✨ Today's Health Anxiety Podcast Episode: If you struggle with health anxiety, panic symptoms, or constant fear about your body, this episode goes deeper than symptom management. Many people believe they're...
When I Stopped Being My Symptoms (And Health Anxiety Began to Fade) 09.01.2026 14:25
🎓 Start Here: The 12-Week Health Anxiety Recovery Program Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step by step with daily guidance → 🔵 Click Here ✨ Today's Health Anxiety Podcast Episode: For years, my health anxiety wasn't just something I experienced, it felt like who I was. Every sensation in my body felt personal, meaningful, and threatening. Diz...
Why Negative Medical Tests Don't Calm Health Anxiety 26.12.2025 12:31
🎓 Start Here: The 12-Week Health Anxiety Recovery Program Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step by step with daily guidance → 🔵 Click Here ✨ Today's Health Anxiety Podcast Episode: If you have ever received normal or negative medical test results but still felt anxious, unsettled, or unable to relax, this episode is for you. Health anxiety oft...
The One Thought Pattern Holding You Back from Healing Health Anxiety 19.12.2025 17:51
🎓 Start Here: The 12-Week Health Anxiety Recovery Program Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step-by-step with daily guidance → 🔵 Click Here ✨ Today's Health Anxiety Podcast Episode: All or nothing thinking is one of the most invisible patterns keeping health anxiety and nervous system dysregulation alive. In this episode of the health anxiety po...
Why Trying to "Calm Down" Keeps You Stuck in Health Anxiety 05.12.2025 15:50
🎓 Start Here: The 12-Week Health Anxiety Recovery Program Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step-by-step with daily guidance → 🔵 Click Here ✨ Today's Health Anxiety Podcast Episode: In this episode, Dennis breaks down one of the most important and overlooked shifts in health anxiety recovery: moving away from trying to fix every sensation and le...
Why Symptom Checking Keeps You Stuck in Health Anxiety 28.11.2025 13:22
🎓 Start Here (Code Recovery40): The 12-Week Health Anxiety Recovery Program Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step-by-step with daily guidance → 🔵 Click Here ✨ Today's Health Anxiety Podcast Episode: If you struggle with health anxiety, constant symptom checking, body monitoring, or the urge to scan every sensation for danger, this episode will...
10 Daily Habits That Heal Health Anxiety (For Real, Long-Term Recovery) 14.11.2025 19:52
🎓 Start Here: The 12-Week Health Anxiety Recovery Program Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step-by-step with daily guidance → 🔵 Click Here ✨ Today's Health Anxiety Podcast Episode: In this episode, Dennis shares 10 practical, life-changing habits that support true healing from health anxiety. These are the simple daily behaviours, mindset shift...
Why Your Health Anxiety Won't Go Away (It's Not Your Symptoms) 31.10.2025 13:25
🎓 Start Here: The 12-Week Health Anxiety Recovery Program (Code: TREAT30) Ready to stop fearing symptoms and retrain your nervous system back to safety? Heal step-by-step with daily guidance → 🔵 Click Here ✨ Today's Episode: In this episode, we dive into why your anxiety symptoms are not the real problem and what actually keeps you stuck in the fear cycle. We explore survival mode, dopamine-dri...
The Real Reason You Can't Fully Heal from Health Anxiety (Yet) 17.10.2025 13:47
👉 Want a structured path to recovery? Check out the Health Anxiety Recovery Program at anxietyguyprograms.com and start your healing journey today. Description: You think you're trying to get rid of your anxiety symptoms, but what if a part of you is still attached to them? In this episode, Dennis explores a hidden psychological force that quietly ties you to the very sensations you fear most. I...
Before You Start Healing Health Anxiety – Understand This Fully 10.10.2025 21:11
👉 Want a structured path to recovery? Check out the Health Anxiety Recovery Program at anxietyguyprograms.com and start your healing journey today. Description: Before you start healing health anxiety, you have to understand why your nervous system keeps defaulting to fear, checking, and control. In this Health Anxiety Podcast Episode, Dennis Simsek (The Anxiety Guy) breaks down the single bigge...
Health Anxiety & the Fear of Normal: Why Calm Feels Unsafe 03.10.2025 20:33
👉 Want a structured path to recovery? Check out the Health Anxiety Recovery Program at anxietyguyprograms.com and start your healing journey today. Description: In this episode of The Health Anxiety Podcast , we dive deep into a hidden barrier to healing: the fear of normal. Many people with health anxiety unknowingly resist moments of ease, clarity, or stillness because they feel unsafe without...
Health Anxiety and the Brain: Fear Networks, Wearables, and Digital Tools Explained 19.09.2025 15:34
👉 Want a structured path to recovery? Check out the Health Anxiety Recovery Program at anxietyguyprograms.com and start your healing journey today. Description: In this episode of The Health Anxiety Podcast , Dennis dives into the latest science on how the brain fuels health anxiety and what you can do about it. We'll explore why fear memory networks make symptoms feel so real, how metacognitive...
Why Health Anxiety Symptoms Keep Moving: The Inner Protector 12.09.2025 16:35
👉 For the #1 rated health anxiety recovery program online , visit AnxietyGuyPrograms.com today. Description: Why do your health anxiety symptoms keep moving from one part of the body to another? In this episode of The Health Anxiety Podcast Show , Dennis Simsek breaks down the role of your inner protector, the part of your mind and nervous system that never stops scanning for potential problems....
Health Anxiety Recovery: Root Cause Healing vs. Symptom Protection 29.08.2025 15:22
Start your true healing journey today with the Health Anxiety Recovery Program at anxietyguyprograms.com . Description: In this episode of The Health Anxiety Podcast Show , we explore the crucial difference between protecting yourself from health anxiety symptoms and truly healing at the root cause. Too often, people living with health anxiety rely on avoidance, gadgets, or protective routines to...
3 Things No One Tells You About Healing Health Anxiety 01.08.2025 13:01
anxietyguyprograms.com – Begin your healing journey today with the Health Anxiety Recovery Program. Description: If you're stuck in the cycle of health anxiety, constantly scanning your body, Googling symptoms, and fearing the worst, this episode is for you. In today's episode of The Anxiety Guy Podcast, I'm breaking down 3 powerful insights every health anxiety sufferer needs to hear. These aren...
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