Habit Doctor's Podcast

 To a certain extent, everything in life can be boiled down to It’s not just chess, running marathons, or playing video games that people like to compare life to, but they also say it is. Read&Listen More Support the show

 There are a lot of myths that we believe in as a society. One of them is that you can only live a meaningful life if you pursue a career that you enjoy. Read&Listen More Support the show

 I used to believe that changing your mind was a bad thing. In general, people think you’re a narcissist when you decide to change your mind. Read&Listen More Support the show

 An art dealer is one of my mentors. For him, mediaeval art is his area of expertise. When we last met, he showed me a portion of his private collection that he had brought with him. Read&Listen More Support the show

 When it comes to self-improvement, adopting a positive return habit is the best strategy. It is for this reason that a lot of advice focuses on changing one’s thoughts and habits. Read&Listen More Support the show

 My guess is that you’ve already made up your mind. “This guy probably read a motivational quote on social media and now he’s telling us that nothing is impossible. Yeah right. Read&Listen More Support the show

 Is it important to you how others perceive you? Or are you more concerned with the actions of others? You’re not the only one who feels this way. Read&Listen More Support the show

 When you set goals for yourself, you’re putting effort into pursuing your aspirations. But before you start chasing your dreams, you should first define your goals clearly. Read&Listen More Support the show

 You have a wide range of options for achieving your objectives. In any endeavour, you’ll likely have to put in a lot of effort. Here’s a thought experiment for you: Read&Listen More Support the show

 What would you call your current emotional state: happy or sad? To round off the conversation, I’d like to learn more about your day. Read&Listen More Support the show

 When I couldn’t work out or go to the gym, I observed that I grew agitated. Workout became an integral part of my identity since I was so used to doing it. I was unable to let it go. Read&Listen More Support the show

 Everything is simple to get started with. Anyone can become a writer, singer, artist, entrepreneur, etc. Only a small percentage of those begin to persist. The desire to start a business, for example, is widespread. Read&Listen More Support the show

 What do you consider to be a fulfilling existence? If you poll 100 individuals, you’re likely to receive 100 distinct responses. It’s true that there are certain universal components to a happy existence. Read&Listen More Support the show

 I’d want to get your take on something. How many hours do you suppose there are in a day? “That’s something I never considered.” This is all I’m getting at. Read&Listen More Support the show

 Even if you don’t like your work, many others do. Doing a job that you don’t like is common. We accept jobs we don’t enjoy because we need the money to pay our bills. Read&Listen More Support the show

 In June 2020, we’re in the midst of one of the most turbulent periods in recent memory. Health, economic and social crises are plaguing our nation. Most of us have difficulties keeping our attention on the work at hand. Read&Listen More Support the show

 Do you ever have self-conscious thoughts? No, I don’t think I’ve ever felt that way. Most of us have experienced this at some point or another. Read&Listen More Support the show

 A negative thinking cycle might start with anything as little as a niggling feeling. There is a chance that someone may say something that offends me. Read&Listen More Support the show

What does being wise imply? It has nothing to do with a person’s IQ or degree, in my opinion. Someone who uses their common sense is wise. Read&Listen More Support the show

 Everything is stable in a perfect world. You have the ability to design plans that will always come true. You have the ability to anticipate events. But, as you and I both know, life isn’t like that. Read&Listen More Support the show

 My mum taught me how to be forceful. She always expresses her views, is confident in saying no, acts in the best interests of her family, and considers the greater good. Read&Listen More Support the show

 My father and I decided to start a business in 2010, during the Great Recession. I was still in graduate school when I discovered that the economy was still recuperating from the financial crisis, and I had little chance of finding a suitable job. Read&Listen More Support the show

 If you want to live a happy life and achieve all of your goals, there is one quality you must possess: kindness. Read&Listen More Support the show

 Do you ever get the feeling that you didn’t do a decent job? Do you ever doubt yourself or your actions? Are you afraid to admit your errors? Do you get depressed when you’re rejected? If that’s the case, you’re in grave risk. Read&Listen More Support the show

 When most people are denied a job, they just apply for another. You’ve gone over every situation in your brain and prepared thoroughly. Read&Listen More Support the show