Dr.Purushothaman

Habit Doctor's Podcast

Health EN ↓ 475 episodes

Dr. Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.

Author

Dr.Purushothaman

Episodes

Develop The Habit Of Utilizing Time Effectively 23.01.2021 5:15

The reason why we search about productive life is quite simple. A productive life is equal to a happy life. Read & Listen More Support the show

Why do I lack self-confidence? 19.01.2021 2:50

Confidence is a major factor that we have to acquire for leading a successful and purposeful life. Read & Listen More Support the show

Change Your Habit To Become Useful Always 16.01.2021 5:03

I have seen plenty of entrepreneurs and established business leaders who believe they have to do everything on their own. Read & Listen More Support the show

How Meditation Helps to Manage Mental Crisis in COVID-19 Like Pandemics 12.01.2021 4:01

We are passing through a terrible time never experience in life when we are really feeling anxious, frightened, confused, and tense in present situations. Read & Listen More Support the show

Change The Life By Changing Your Habits 09.01.2021 4:14

The success you are at now will be the outcome of your habits. Will Durant had said it excellently, We are what we repeatedly do; Excellence, then is not an act, but a habit. Read & Listen More Support the show

Why do I mentally trap myself in places when I worry? 06.01.2021 2:45

There is a part of the human mind that works unconsciously and processes and comprehends information automatically without our deliberate awareness. Read & Listen More Support the show

Simple Practices for Freedom From COVID-19 Crisis 06.01.2021 3:47

Right in the middle of a lot of confusion going around in the world in these days of COVID-19 attack, how is it possible to take care of ourselves, is a really big question. Read & Listen More Support the show

How to be committed to execute major things in life effectively 02.01.2021 4:55

To be frank to ourselves, we normally find that we are only partially committed to the things that we do normally Read & Listen More Support the show

Planning Well To Manage Our Time 01.01.2021 6:03

Most of the people around us face time constrain issue in their personal or professional life because of the overwhelming amount of tasks. Read & Listen More Support the show

How To Face When Your Expectation Fails 31.12.2020 5:11

We normally get frustrated and disappointed and at some point angry at other people in our lives. Read & Listen More Support the show

Dealing With The Uncertainties of COVID-19 31.12.2020 3:52

The COVID-19 pandemic caused by the Novel Corona Virus originated in late 2019 has really created colossal suffering, misery, morbidity and mortality. Read & Listen More Support the show

How To Become Fearless You Lag Behind Others 30.12.2020 4:22

We have fear – it’s an emotion and that’s too normal as breathing. When talking about our greatest fears, one among such fears is the fear that we are always behind others in the race. Read & Listen More Support the show

Steps To Take In Life When We Face Uncertainty 29.12.2020 5:01

When we are going to take an uncertain path, such as choosing a new job or opportunity, entering into a new phase in life, or starting a business or something different, most of us feel a kind of emptiness. Read & Listen More Support the show

How To Handle Uncertainties In Life 28.12.2020 4:06

We spend a lot of time thinking over making a decision on which path to take to reach life’s goal. Read & Listen More Support the show

How To Develop The Habit Of Managing Major Problems In Life 27.12.2020 4:47

Every one of us has things that we try not to focus on. These can be the ones that we tend to avoid such as the bigger tasks or projects. Read & Listen More Support the show

How To Be Undistracted In Our Daily Life 26.12.2020 5:03

Distraction is a common feeling that most of us experience throughout the day. Read & Listen More Support the show

The Perfect Way To Mindfulness 25.12.2020 4:31

Mindfulness is a beautiful and magical word that is powerful and has the ability to help us to be more focused, happy and it does have lots of other qualities with positive effects. Read & Listen More Support the show

How To Deal With Moments Of Uncertainty 24.12.2020 4:18

Most of us are not clear on what we should work upon and what we should focus on. Read & Listen More Support the show

Dealing With Addictions And Distractions 23.12.2020 4:48

Each one of our lives is filled with all kinds of addictions and distractions. Read & Listen More Support the show

How To Master Relationship With Time 22.12.2020 4:35

Time is never sufficient for any of us. We always think that we do not have sufficient time to complete our tasks because it rushes to nowhere and we are not able to catch up with it. Read & Listen More Support the show

Do You Know These Most Powerful Habits 21.12.2020 4:44

Putting ourselves in a particular pattern, especially a new one is tiring and hard. Read & Listen More Support the show

Un-Procrastination For A Better Life 20.12.2020 4:24

Procrastination is what most of us love to do unknowingly most of the time when you feel that you need to put in all your efforts today. Read & Listen More Support the show

Why Habits Are So Hard To Break? 19.12.2020 4:37

After an endless time of mental programming, we automatically slip into patterns of thinking and acting. Read & Listen More Support the show

Importance Of Good Habits For A Better Life 18.12.2020 4:27

As they say, excellence is not an act, but a habit. Habits take the form of your character. Read & Listen More Support the show

Why Is It Harder To Change Our Bad Habits As We Grow Older? 17.12.2020 4:28

They often say that you cannot teach an old dog any new tricks. The strong belief is that bad habits will eventually phase out as we grow older. Read & Listen More Support the show