Habit Doctor's Podcast

When you analyse your life you may find that there are many not so good habits that rule your life Read & Listen More Support the show

You may come across several crises and catastrophic events that keep happening in the world at all times. Read & listen More Support the show

Habits are very important’. Habits shape our lives more than the fact we realize. Habits are very strong. Certainly, our brain clings to them at the exclusion of everything Read & Listen More Support the show

People tend to get nervous or self-conscious while speaking in public or to new people. Read & Listen More Support the show

Practising gratitude can change your life. Multiple studies have shown that when you add more gratitude to your life you lead a happier life. Support the show

Everyone has fears. Not just humans, but other creatures too! Where does the fear inside us come from and why do we have such fears and anxieties? Read & Listen More Support the show

Behaviour is said to be an action that can observe and measure. Behaviour can be observable in the sense that what we see or hear, such as a student walking, standing up, sitting, speaking, listening, yelling, or writing etc… Read & Listen More Support the show

People who are unable to relax and release inner tension tend to slip towards a dangerous level of physical and psychological tension. Read & Listen More Support the show

Decision making is a weary mental process. Many things depend on the decisions you make. A quality decision can change your life. Most of your decisions are based on the world around you Read & Listen More Support the show

Being puzzled is a state where you cannot think clearly and are unable to make firm decisions. Read & Listen More Support the show

A nice thought indeed. The body needs food to subtend, for its activities, be it physical or mental. Read & Listen More Support the show

The internet and televisions have become one of the most important technical aspects of our society and it has created a revolution in our information and communication all over the world. Read & Listen More Support the show

Developing good habits is essential to lead a healthy and fit life. But good habits are not so easy to make. Developing good habits is a process that requires regular effort and discipline. Read & Listen More Support the show

Most of the innovative ideas are combinations of old ideas and new inputs as per requirements. Read & Listen More Support the show

Confidence is a major factor that we have to acquire for leading a successful and purposeful life. Read & Listen More Support the show

Man is a creation of destiny and very often its master; but he can alone, never make his destiny Read & Listen More Support the show

Whenever your best friend shares his/her feelings about a recent breakup, you cry. Read & Listen More Support the show

Most of the innovative ideas are combinations of old ideas and new inputs as per requirements Read & Listen More Support the show

The World Health Organization states that oral diseases are the most prevalent non-communicable diseases on the planet. Read & Listen More Support the show

Productivity is the capability of an individual or group to bring forth results using knowledge, acumen with a will to achieve. Read & Listen More Support the show

It’s true that you need to re-think your diet when you have braces on. But did you know that eating foods rich in vitamins is a wiser choice? Read & Listen More Support the show

Learning good habits is not an easy task. But once you develop new good habits and new behaviour you must make sure that you to follow it regularly. Read & Listen More Support the show

Anyone who's had LASIK eye surgery or researched it knows the procedure is quick and recovery appears to be almost as quick. Read & Listen More Support the show

Mobility is the trait that segregates the animal-kingdom from the Plant-kingdom. Man is the only creature that moves with a thoughtful purpose. Read & Listen More Support the show

Fibromyalgia hand pain is a chronic medical condition which causes stiffness, pain, and fatigue in the hand muscles. Read & Listen More Support the show