Gut story with Dimple Jangda

In this enlightening episode, Dr. Dimple Jangda delves into the fascinating connection between the gut and brain, offering insights into how this relationship affects overall health. She explains the ancient Ayurvedic concept of doshas—Vata, Pitta, and Kapha—and how understanding your dosha type can help tailor your diet and lifestyle for optimal well-being. Dr. Jangda discusses the benefits and d...

"Embark on a journey of holistic wellness with 'A Gut Story,' where I delve into the transformative power of aligning with nature's rhythms. Discover insights from Ayurveda and naturopathy, exploring topics from resetting circadian rhythms to fostering mental, emotional, and spiritual well-being. Learn the importance of metabolic fire, transitioning from multiple meals to fewer, a...

Join Dr. Dimple Jangda on "A Gut Story" as she explores how understanding your unique biological blueprint can help you design a diet to prevent disorders. Delve into the basics of Ayurveda, a 5,000-year-old science that personalizes health care based on your body type, age, genetics, and environment. Learn about the essential role of the five elements – earth, water, fire, air, and spac...

In this episode of "A Gut Story," Dr. Dimple Jangda and Sunita Karmacharya delve into the profound impact of learning to say no. Join Dr. Dimple and Sunita as they discuss the importance of setting boundaries for a healthier body, mind, and spirit. They share stories of courage, resilience, and the power of natural sciences like Ayurveda, naturopathy, and yoga in overcoming life's ch...

Join Dr. Dimple Jangda in "A Gut Story" for an enlightening conversation with Sunita Karmacharya from Massachusetts, USA, where they explore holistic health and the profound connection between living and dying. Dive into discussions on Ayurveda, emotional resilience, and the spiritual journey of nurturing the soul amidst life’s challenges. Learn how to set boundaries, practice self-care,...

"Diving deep into the realms of holistic healing. Dr. Dimple and Dr. Vignesh delve into the fascinating world of wellness on 'A Gut Story' podcast. From questioning the limitations of modern medicine to embracing the age-old wisdom of Ayurveda, they navigate the intricate connections between mind, body, and spirit. Join them as they shed light on the transformative power of practices...

"Welcome back to Our Gut Story! In today's episode, Dimple Jangda and Dr. Vignesh Devraj delve deeper into the profound connection between health and happiness. Building on their previous discussion, they explore various aspects of holistic well-being, from physical vitality to mental resilience. The episode delves into the profound impact of discipline, faith, and empathy in achieving ho...

In this episode, Dimple Jangda and Dr. Vignesh Devraj, a fourth-generation Ayurvedic healer and founder of Sitaram Beach Retreat, Kerala; discuss the profound connection between happiness and health. As the saying goes, 'If you're healthy, you're happy, and if you're happy, you're healthy.' They explore stories of resilience and recovery, discussing the journey from tragedy...

Step into the transformative world of 'A Gut Story' with Dr. Dimple Jangda! In our latest episode, Dr. Dimple delves into the profound significance of routines for both adults and children. From morning rituals to bedtime prayers, discover how these daily practices can nurture mental health and cultivate inner peace. Join us as we explore the challenges of defending Ayurveda in today's...

"The next part of our podcast journey is here! Join Dr. Dimple on 'A Gut Story' as she delves into topics ranging from healthy bodies to resilient minds and joyful spirits. In this segment, Dr. Dimple offers insights on children's health, screen time, and mindful eating. Explore the impact of screens on young eyes and the significance of eating mindfully. Discover how to navigate...

Embark on a transformative journey with Dr. Dimple Jangda as she unveils the secrets to healing in her upcoming book, 'Heal Your Gut, Mind, and Emotions.' From her unexpected path from investment banker to holistic healer, Dr. Dimple shares her personal odyssey and the pivotal moments that led her to embrace Ayurveda, naturopathy, and yoga. Discover how she overcame her own health struggle...

"Unlocking the Power of Tears and Inner Resilience “Join me Dr. Dimple in an empowering dialogue with Lilimi Zhimomi, Station Manager of 90.8 Hills FM Nagaland, on the latest episode of 'A Gut Story.' Discover the transformative journey towards holistic wellness, embracing vulnerability, setting boundaries, and finding strength in emotional release. Don't miss out on this enriching conversation! T...

Hello and welcome back to 'A Gut Story, where we explore holistic wellness. In this episode - part 2, I'm joined by Dr. Derrick Hines, founder of Pain & Performance Rehab Inc., as we delve into the ancient roots of Ayurvedic medicine and its profound impact on health. Ayurveda, a science focused on preventing diseases through personalized diet and lifestyle, dates back thousands of yea...

Hello and welcome back to 'A Gut Story,' where we explore holistic wellness. In this episode, I'm joined by Dr. Derrick Hines, founder of Pain & Performance Rehab Inc., as we delve into the ancient roots of Ayurvedic medicine and its profound impact on health. Ayurveda, a science focused on preventing diseases through personalized diet and lifestyle, dates back thousands of years....

Crying has often been overlooked in the glorious light that romance enjoys in Bollywood. But let's change that narrative. It's okay to cry; it's beautiful, it's strengthening. Hi, I'm Dr. Dimple, your podcast host, and welcome back to "A Gut Story." This is not just a podcast; it's a platform where we discuss everything healthy – body, mind, emotions, energetics,...

Welcome to "A Gut Story" with your host, Dr. Dimple! In this episode, we unravel the intricate dance between self-sacrifice and self-care, exploring the blurred lines between saying yes, saying no, and abuse. Meet our esteemed guest, Dr. Aditi Govitrikar, a remarkable individual whose journey from medical practice to winning Miss World to delving into psychology exemplifies breaking ster...

Come discover the profound wisdom of Ayurveda and its transforming impact on health and well-being with Dr. Dimple and Tony in this interesting talk in episode two. In this conversation, they delve into the foundational elements of Ayurveda: earth, water, fire, air, and space. Discover how Panchakarma therapy works to realign these elemental energies to create a balance in the body, bringing about...

Intro In this captivating podcast episode, join Tony Fernandes, Vice President of Appco Group, San Francisco, as he recounts his transformative journey through Panchakarma, a traditional Ayurvedic detoxification therapy. (1:12) In this podcast episode, hosted by Dr. Dimple, Tony candidly reveals his initial reluctance to try Panchakarma due to the strict dietary restrictions, particularly his pref...

Intro Welcome to today’s podcast episode, where Dr. Dimple talks about child health, weaving together elements of nutrition, preventative measures, and the embrace of traditional Ayurvedic remedies. “Health begins at home” encapsulates the idea that our daily habits, environment, nutrition, and lifestyle choices play an important role in overall wellness. She talks about how prioritizing the ident...

This episode features the second half of Dr. Dimple’s chat with her friend Rajiv, a life coach who assists clients in discovering their life's purpose—a concept known as Ikigai. Intro Dr. Dimple starts the episode by sharing about her personal hardships, including epilepsy, severe migraines, cancer scare and other health issues that affected her confidence and caused her to make poor decisions...

Dr. Dimple's good friend Rajiv Bajaj, whom she met in a health retreat, joins her in this episode. Dr. Dimple and Rajeev talk about their experiences at the retreat, including their connection over food and how they were able to share their stories with one another so they could learn from one another. Are you someone who is tired of fad diets and looking for a more sustainable and balanced ap...

In today’s podcast, Dr. Dimple and Dr. Mickey cover a lot of interesting topics, which indicate things that didn’t exist before but now have such a huge impact on human beings.   Intro   Did you know that excess protein consumption wasn’t traditionally common for humans? Our ancestors primarily relied on a balanced diet, emphasizing a mix of protein, carbohydrates, and fats from natural sources. M...

Today on the ‘Gut Story’, Sonnalli Seygall and Dr. Dimple discuss the importance of gut health and various other topics as follows- Intro   Colonial rule in India, particularly under the British, had a significant impact on traditional practices like Ayurveda. Several factors contributed to the decline in prominence of Ayurveda, like- 🌱Western medical promotion: the British established institutio...

Tune in to this conversation from our book launch of “heal your gut, mind and emotions” where we discuss the root cause of diseases. In conversation with 🌱Bijay Anand, Actor, Kundalini Yoga Teacher 🌱 Dr Mickey Mehta, Global Holistic Health Guru 🌱Faruk Kabir, Film Director Along with 🌱Shaina NC, BJP Politician & Fashion designer 🌱Vishwas Nangrepatil, Joint commissioner of Mumbai 🌱Ojas Raj...

In today’s episode, we have a distinguished panel joining in. First up is Dr. Dimple, a gut health coach and author of the book 'Heal Your Gut, Mind, and Emotions'. Next, we have Dr. Mickey Mehta, a globally leading holistic health guru. We also have Faruk Kabir, an Indian film director, writer, and producer. Lastly, we have Shaina NC, a politician, fashion designer, and social worker.   The panel...