GUIDING YOU HOME - Explore and Expand Your True Nature So You Can Go Free!

Where there is fear, there is a lack of faith. Maybe not in all areas of your life, but specifically where fear tends to appear. It's hard not to be afraid of something in this day and age that causes some form of fear, anxiety, or even depression. Faith is an integral part of an abundance mindset. Where there is faith, there is also trust and beliefs that serve us well. Learning to identify where...

We all have those moments when we freak out and are filled with anxiety and fear, and often we are sorry for the way we behaved or are exhausted from the energy output cycling through the drama and trauma day in and day out. It doesn't have to be that way. We can choose to operate from a place of inner peace and true calm in the face of fear when we make a true connection with our inner self. Ther...

Your beliefs are made up of your habits of thought from years and years of thinking one particular way. Negative emotions are a product of thinking a false belief is true. A false belief will never make you feel better, and a true belief will always make you feel good because truth feels good. So when you feel frustrated, angry, annoyed, unappreciated, or any other negative emotion to any degree,...

When love feels lost because you seem to be giving it away to everyone without receiving it back from anyone, we can feel a deep sense of loss. But when we renew the love, which is always in abundance, we cannot feel abandoned, rejected, overwhelmed, taken for granted, unappreciated, or loss. Rather we embody our purpose to be love and light and share our abundance. Listen in to discover how to fi...

The world is a noisy place and our external environment can lead us to place our value on what they need from us or want us to believe. It's a lot of work to try to be valuable in a world that is consumed with also trying to be valuable to everyone else but themselves. When we do our inner work and discover how little we have to try to be significant, we will save a ton of energy trying to prove o...

There's no one who can stand in our way like we can! We'll argue for our limitations all day if our beliefs are not lined up with our desires. Listen in on how you may be blocking your own success and how to get unstuck from those limiting beliefs. Everything you want is waiting for you to access it when you do what is necessary to cooperate with your hopes, dreams, and greatest desires. If you wa...

The way we use the word BOUNDARIES these days can be ineffective for making actual change. Sometimes, we are the ones who are crossing boundaries with ourselves, and sometimes, we or they are crossing boundaries with one another. The analogy Teresa shares in this episode will help you understand how to set appropriate boundaries, hold boundaries with yourself, and also how to save time and energy...

What if past (or present) toxic (unhealthy) relationships were not the reason you have felt stuck or stunted in life? What if your worth hasn't been in question this whole time? What if your true potential to live your life on your terms has simply been a matter of discovering your wings to freedom? The Butterfly Principle will help you make sense of the obstacles that you may have perceived have...

We can be overly complicated and complex. The "manifestation" of our behaviors results in living complicated and complex lives. The good news is you can stop being complicated and complex and instead simplify your processes, which also reduces your stress. #WINWIN  The things you desire the most will come to you when you can ease up and become a co-creator with the only part you really have the po...

We have a cooperative spirit in us that thrives when we put our gifts and talents to work to make our dreams come true. However, if we're wondering why we're not manifesting the way we think it should happen, maybe it's because we're busy digging a P.I.T.T. for ourselves and not actually doing anything productive toward changing the circumstances. Learn how to stop doing the unnecessarily exhausti...

Discover a deeply meaningful method to inspire you to find solutions for easy alignment when things get stressful. In this episode, I walk you through your free downloadable Vision and Clarity Worksheet. This one-word focus will help you clarify your intention to grow and contribute. Your vision will be crystal clear for the foreseeable future!  If you want more information on how to transcend you...

Discovering our motivations for giving and receiving love is an important element to understanding the types of people we attract and the reason why some people might need to exit our lives. It boils down to the mindset we have been using that either builds a healthy relationship with ourselves or we discover our relationships and social interactions bring us a lot of drama (anxiety, depression, f...

When you learn the principle that you can be, do, and have anything you desire, you can begin to intentionally advocate for your best interest. You will learn how I became the person of my OWN dreams and then...I man-ifested the love of my life. I give you the same 6 steps I took to get intentional about one of the greatest gifts I've ever given myself. If you want more information on how to trans...

The buzzword about town is MANIFESTING, and it seems to be this elusive magical gift that only a few possess, but that is a false rumor! YOU, my friend, are a magnificent manifestor! You manifest the things you want every single day. I have proof! In this episode, I will share the easiest ways you already manifest the simple things you want and how to manifest all the big things, too!  If you want...

Getting what you want out of life is 100% up to you. And whether or not you are aligned fully with who you are and what you want will make or break your dreams. Mastering alignment with who you are so you can have the life you want is an essential skill to reduce stress and create more ease in the future. If you want more information on how to transcend your challenges and rise to the full potenti...

Life is too short to wonder how to get out from under a cloud of dark (or even dim) emotions. I share ways you can determine what you're feeling and why so you can feel better, reduce your stress, and get rid of emotionally toxic feelings that have been holding you back. If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the lin...

Learning to recognize who you are being when you are navigating life will help you find more happiness and feel less stressed when you center yourself in love, not fear. That's stating the obvious but if being fearful is a habit then it's time to narrow down the ways you can operate from love more often. If you want more information on how to transcend your challenges and rise to the full potentia...

You say you want something but then can't quite make it happen. What is that? Why are others able to be, do, and have anything but for you, it's a struggle? Most likely, you are standing in your own way offering up resistance against what you said you wanted. I have a few examples that might help you release the resistance you are feeling...plus the stress,...plus the anxiety,...plus the shame/gui...

We get nothing done when we succumb to OVERWHELM. Anxiety, depression, and even low-level stress come from overloading our brain with overwhelming thoughts. I share some antidotes for reducing stressors and managing expectations to reduce the amount of time we spend feeling overwhelmed. If you want more information on how to transcend your challenges and rise to the full potential that is in you,...

Knowing who you are listening to and what makes them unique is always good. I want you to be comfortable with me because I will be SUPER transparent with you. The principles I will share can help you live your best life. I do that through storytelling and example presentations so you can find the applications in your life. I want you to hear solutions to your challenges, but I'm not here to tell y...