Growing Bolder

Marc Sacco has had surprising results using hypnosis in healthcare and is credited with bringing mind/body healing into the mainstream. He calls it Verbal Medicine.

87-year-old adventurer Dale Sanders is the oldest person to paddle the length of the Mississippi River. He explains what motivates him and what's his next big adventure.

Transcendental Meditation isn’t just for yogis. TM reduces stress, improves sleep, and increases your energy and creativity. Learn more from renowned teacher Bob Roth.

We all want to improve our overall health and well-being, but how? Clinical Exercise Physiologist and Registered Dietician Katrina Piercy has some simple tips.

The Weather Network host Kim MacDonald waged a public battle against breast cancer. She talks with Amy Sweezey about her decision to share her diagnosis and treatment.

Supermodel Paulina Porizkova on overcoming betrayal, starting over, and the changes that come with age. Plus how a 5K race may have saved a runner’s life.

Research says strong social connections are vital to longevity. Psychologist and friendship expert Marissa Franco, PhD talks about the science of how to make and keep friends.

Legendary Coach John Wooden shares his advice on how to be a winner in life, and other timeless nuggets of wisdom in this GB Classic from 2007.

Creativity may be the most important trait we have as we age. Creative people live longer and they live better. We speak with Joshua Vickery, CEO of Encore Creativity.

Dr. Claire Johnson is an example of what can happen if we find the courage to say "Yes" to opportunity. We speak with the physician, photographer & licensed drone pilot.

Rod Menzer is considered one of the best archers in American history. Now the CEO of USA Archery, he explains why archery is a sport for every age and physical condition.

Kathrine Switzer is a trailblazer in women's sports history. The first woman to register & run the Boston Marathon, she ignited a revolution empowering women worldwide.

Mike Fremont shares how the decisions he made after a cancer diagnosis at the age of 69 enabled him to celebrate his 100th birthday with a run on the beach.

Todd Kashdan, is an expert on the psychology of well-being, curiosity, and mental flexibility. He shares his thoughts on how to live a more meaningful and happy life.

Change can be hard. Speed skating icon Apolo Anton Ohno has experienced it in his life and wants to empower you to make your life’s transitions the best they can be.

It isn't always easy, but the second half of your life can be the best. Arthur Brooks says there are some things you can do right now to help make that happen.

After her first novel was rejected 98 times, author Bonnie Garmus bounced back with the best-seller, Lessons in Chemistry. She talks about her lessons in perseverance.

Suze Orman is one of the most respected retirement experts in the nation. She explains how you can best prepare money-wise for your financial future and retirement.

Ken Dychtwald, the founder of Age Wave, says we're finally starting to get aging right. Forget about pursuing youthfulness and instead strive to find usefulness in life.

Robert Zorowitz, M.D. is a geriatrician with thoughts on why some older adults grow frail while others run marathons. What he believes are the two most important factors.

Theresa Andrews on how to turn tragedy into triumph. Her paralyzed brother inspired her to two Olympic gold medals -learn how to reach for the gold in your life.

Richard Leider, the author of The Power of Purpose, explains how to find a meaningful purpose and why it is fundamental to your happiness, health, and longevity.

Cassie Houff is passionate about ensuring quality healthcare for older adults. Hear how she uses her position in the industry to develop new strategies and solutions.

Sheema Afzal is a health educator who says what we feed our minds is as important as what we feed our bodies. She explains how to overcome the challenges of aging.

Colin Milner, founder of Active Aging Week, says you’ve made it this far, now it's time to take your life to a whole new level. How you can change the culture of aging.