Central Florida Public Media

Growing Bolder

Health EN ↓ 218 episodes

A team of award-winning journalists, broadcasters and creatives all focused on sharing the inspirational stories of ordinary people living extraordinary lives — men and women who are redefining the possibilities of life after 50. Growing Bolder not only provides the inspiration to live a healthier and more active life, it delivers the tools, tips, resources and community support necessary to make it happen. Learn more at GrowingBolder.com.

Be sure to visit the podcast's website and support the creator: www.cfpublic.org

Author

Central Florida Public Media

Category

Health

Podcast website

www.cfpublic.org

Latest episode

Nov 8, 2026

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Episodes

Growing Bolder: Farmer, Entrepreneur and Writer Bryan Welch 08.11.2026

In this GB Classic, writer and goat farmer Bryan Welch makes the case for a more sustainable future, and explains why we have more power to create it than we think.

Growing Bolder: Flutist and Frontman for Jethro Tull Ian Anderson 01.11.2026

In this GB Classic, Jethro Tull’s Ian Anderson talks about staying curious, challenging expectations and refusing to let age decide what comes next.

Growing Bolder: Longevity Expert Laura Carstensen, PhD 25.10.2026

In this GB Classic, longevity expert Laura Carstensen explains how attitude can shape not just how long we live, but how well, and why we have more power than we think.

Growing Bolder: Former Pro Wrestler and Fitness Instructor Diamond Dallas Page 18.10.2026

In this GB Classic, Diamond Dallas Page proves it’s never too late: he started wrestling at 35, hit his stride at 40, then reinvented himself after an injury.

Growing Bolder: Music Journalist and Author David Browne 11.10.2026

Why did 1970 change everything? In this GB Classic, music journalist David Browne breaks down the year that reshaped music and culture through four iconic albums.

Growing Bolder: Legendary Voice Actor June Foray 04.10.2026

In this GB Classic, June Foray, the legendary voice of Rocky, Natasha, and Cindy Lou Who, shares stories from animation’s golden age — and why she stopped hiding her age.

Growing Bolder: Dr. Dean Sherzai; Loma Linda University Alzheimer’s Prevention Program 27.09.2026

Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.

Growing Bolder: Actor Christopher Walken 20.09.2026

In this GB Classic, actor Christopher Walken talks about embracing unexpected opportunities and staying open to whatever comes next.

Growing Bolder: Financial Expert, Journalist and Author Jean Chatzky 13.09.2026

You’ve saved for retirement. Now what? Jean Chatzky shares lessons from her new book, The Forever Paycheck, on turning savings into lasting income.

Growing Bolder: Farmer, Entrepreneur & Author John Suscovich 06.09.2026

John Suscovich traded city life and a job with Howard Stern to start his own farm. He shares what inspired the leap - and what keeps him going in this GB Classic.

Growing Bolder: Rock Legend David Freiberg 30.08.2026

Jefferson Airplane legend David Freiberg recalls San Francisco’s psychedelic rock scene and why getting fit at 40 may be why he’s still performing, in this GB Classic.

Growing Bolder: Researcher and Best-Selling Author Brené Brown 23.08.2026

Researcher and bestselling author Brené Brown explores why vulnerability isn’t weakness, but a path to courage, connection and living more fully, in this GB Classic.

Growing Bolder: Oldest Person to Summit Mount Kilimanjaro; Dr. Art Ulene 16.08.2026

Former Today Show doctor Art Ulene summited Kilimanjaro at 90. He shares why staying active, finding purpose and challenging yourself never get old.

Growing Bolder: Legendary Actor Ed Asner 09.08.2026

In this GB Classic, legendary actor Ed Asner shares why purpose, humor and refusing to accept age limits kept him going strong into his 80s.

Growing Bolder: Blue Zones Founder Dan Buettner 02.08.2026

In this GB Classic, Blue Zones founder Dan Buettner reveals what the world’s longest-lived people have in common—and why longevity may be more attainable than you think.

Growing Bolder: Legendary Drummer Liberty DeVitto 26.07.2026

In this GB Classic, Billy Joel’s longtime drummer Liberty DeVitto shares why reinventing yourself, staying relevant and having fun may be the real fountain of youth.

Growing Bolder: Health and Wellness Expert Kathy Freston 19.07.2026

Changing your diet can feel overwhelming. Health and wellness expert Kathy Freston explains how small, simple tweaks can make healthy living easier.

Growing Bolder: Journalist and Author Tess Vigeland 12.07.2026

What happens when you walk away from your dream job? In this GB Classic, former Marketplace Money host Tess Vigeland shares why she took the leap and what she learned.

Growing Bolder: Nutritionist and Public Health Advocate Marion Nestle, PhD 28.06.2026

What should we really be eating? Nutrition expert and public health advocate Marion Nestle breaks down food politics, industry influence, and how to make smarter choices.

Growing Bolder: Gerontologist and "Joyspan" author Dr. Kerry Burnight 21.06.2026

Gerontologist and “Joyspan” author Dr. Kerry Burnight explains why aging deserves celebration—and how joy, meaning, and purpose deepen with time.

Growing Bolder: Rock & Roll Hall of Famer Darlene Love 14.06.2026

In this GB Classic, Rock & Roll Hall of Famer Darlene Love discusses fame, fulfillment, and why she continues to embrace new challenges

Growing Bolder: Actor, Comedian, and Singer Vicki Lawrence 07.06.2026

From a teenage look-alike to TV legend, Vicki Lawrence reflects on opportunity, reinvention, and the enduring appeal of her character Mama in this GB Classic.

Growing Bolder: Author and Journalist Babette Hughes 31.05.2026

Author Babette Hughes reflects on family tragedy, reinvention, and what she’s learned about aging with attitude in this GB Classic.

Growing Bolder: Rock Radio Personality and Author Carol Miller 24.05.2026

In this GB Classic, rock radio legend Carol Miller shares how an unexpected career turn led her from law school to rock radio — and what she learned along the way.

Growing Bolder: Music Icon Brian Wilson 17.05.2026

In this GB Classic, Beach Boys legend Brian Wilson reflects on mental health, resilience and the album that changed music forever.

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