Growing Bolder

Gerontologist Tracey Gendron believes everything you think you know about aging is wrong. She says the most important indicator of healthy aging is your attitude.

Flo Meiler is the greatest female all-around athlete alive over the age of 85. Now 88, she offers tips for what we can all do to change the culture of aging.

Human Performance Expert Steven Kotler explains how to stop being afraid of aging and start leaning into life to extract as much joy and meaning as possible.

Michael Kish is considered the Usain Bolt of septuagenarians. Hear from the 71-year-old sprinter who doesn’t defy age, instead, he defines it.

Terrah Bennett Smith has overcome a lot to become a producer, director, and actor. She says it is never too late to rewrite the script of your own life story.

Legendary Singer and Songwriter Smokey Robinson has released a new album at the age of 83. He explains why he believes age is just a number and a frame of mind.

How much do your senses have to do with your well-being? World-Renowned Expert on Happiness and Human Nature, Gretchen Rubin explains.

Home Shopping Host Diane Gilman, aka, the Jean Queen, waged a painful, lengthy battle against breast cancer. She shares what she's learned about overcoming obstacles.

Gert Boyle was an immigrant who became CEO of Columbia Sportswear. She died at 95 but in this GB Classic, she shares the wisdom that made her known as “One Tough Mother.”

Country music legend Clint Black on touring with his wife and daughter, what he's learned hosting a talk show, and what he still has to do every day, even in his 60s.

What if everything you’ve been led to believe about aging is wrong? Human performance expert Steven Kotler challenges your expectations and mindset.

Disfigured by a fire at age four, Lise Deguire experienced heartache and pain. Now a clinical psychologist, she is helping others find courage and resilience.

Endurance Artist David Blaine says death-defying feats offer life-affirming-inspiration. He explains what we can all learn from life's challenges.

Dr. Annie Fenn is the founder of the Brain Health Kitchen. She explains what kinds of dietary changes we can make to help prevent cognitive decline and dementia.

An iconic American brand is making a comeback; Why Stephanie Stuckey is giving up her career in law to keep the Stuckey’s legacy alive.

Founder Carolyn Blashek explains how a chance meeting with a soldier who felt he had nothing to live for inspired the creation of Operation Gratitude.

Father and son endurance athletes, Mark and Travis Macy, discuss their greatest challenge yet: the fight against Alzheimer's disease.

Marc Sacco has had surprising results using hypnosis in healthcare and is credited with bringing mind/body healing into the mainstream. He calls it Verbal Medicine.

Varied life experiences move 68-year-old Marlon Hoffman to create music that inspires audiences and has made him a hit on the LA music scene. He shares his journey.

We speak with Dale Sanders, aka the Grey Beard Adventurer, who, at 87 years old, is the oldest person to paddle the length of the Mississippi.

There will soon be more people over the age of 65 than under the age of 18. Futurist Bradley Schurman, author of "The Super Age," explains how that will affect us all.

What does it take to get someone to change their mind? Does debating even work? Science Journalist David McRaney discusses what he's learned after years of research.

Matt Paxton is a downsizing and cleaning expert, author, and host of TV's Hoarders and Legacy List. He explains why less is best and how you can downsize in your life.

James Burrows is a classic TV icon, now in his 80s and still active in the industry. He explains why he believes the era of the sitcom may be coming to an end.

Mike Fremont shares how the decisions he made after a cancer diagnosis at the age of 69 enabled him to celebrate his 100th birthday with a run on the beach.