Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud

Connect with us! That moment when you realize your biggest supporter, your loudest cheerleader and your strongest advocate was your mom, and now she's gone. This podcast explores my lived experience with this and how I handle it. Support the show

Connect with us! I speak from the heart about the realities of mother loss -- no clinical jargon, just the raw truth of living through it. Support the show

Connect with us! I speak from the heart about the realities of mother loss - no clinical jargon, just the raw truth of living through it.  Support the show

Connect with us! I used to refer to myself as "motherless" until I no longer did.  In this latest podcast i talk about coming to terms with my new identity.  Support the show

Connect with us! 20 things to do with your mother before she’s gone... If I could turn back time, I’d do every single one of them. Don’t wait—make the moments count now. Read my latest blog and reflect on the memories that will matter most Support the show

Connect with us! After losing my mother, my anchor, my best friend --  suicide was on the table, until it no longer wasn't. When people hear my story, they always say, you don't look like what you have been through...well what does a suicidal person look like? I hope that my transparency helps you on your journey of healing and understanding. Support the show

Connect with us! If you ever wanted to know what it's like taking the devastating trip to the funeral home to plan the funeral for your mother who died unexpectedly, I share my personal story... Some people want to know these things because they try to imagine it for themselves. Support the show

Connect with us! Some things just need to be said -- even in grief. Support the show

Connect with us! I stopped attending "empowerment" brunches and anything marketed as joining a certain type of group to receive access to certain things,  exclusive support, access to certain people and privileges,  here's why... If you want to form a clique, just say that. Don't sell it as networking.  Support the show

Connect with us! This podcast is meant for those who don't know what to say out of their mouths to grieving people, but want to do better -- and want to help those they love!  Listen out for the The Heart of Miss Bee, Inc's checklist on Think Before You Speak!  Support the show

Connect with us! Today is my mother’s birthday, and as I sit here I find myself pondering a question that many of us who have lost loved ones grapple with: Should we expect others to remember our deceased loved one’s birthdays and other significant days? What do you think? Support the show

Connect with us! The answer lies in a myriad of responsibilities and cultural expectations that often prevent Black women from prioritizing their own emotional well-being.  For many, it’s easier to invest in retail therapy to fix the outside rather than doing the hard work of participating in mental health therapy to heal the inside.  We’ve got to stop dressing up these emotionally broken bodies. ...

Connect with us! SHOULD WE INVITE PEOPLE BACK INTO OUR LIVES WHO WERE NOT THERE FOR US DURING THE EARLY STAGES OF OUR GRIEF?  What would you do? I share what I'd do in the podcast. Thank you for listening. Support the show

Connect with us! No one deserves to go through life's trials and tribulations alone—especially not someone you have ever called a friend. Together, we can make a profound difference in the lives of those who are grieving, offering comfort, companionship, and a reminder that they are not alone. If you don't know where to start to support a grieving friend, we're sharing with you a li...

Connect with us! Father's Day is often filled with reminders of what's missing. The commercials showcasing happy families, the social media posts celebrating fathers, and the societal emphasis on togetherness can intensify feelings of isolation and grief. For those who have lost both parents, it can feel like an echo of the pain experienced on Mother's Day, compounding the sense of...

Connect with us! As Mother's Day approaches, the ache of missing our mothers intensifies for many of us who have lost our mothers. It's a day filled with bittersweet memories, longing for their presence and grappling with the reality of their absence.  Support the show

Connect with us! Do Black Women Seek Grief Support? Discover how my personal journey led to the creation of inclusive grief support spaces for women of color, as we navigate grief and find comfort in shared experiences. Support the show

Connect with us! In our Healing Hearts Online Grief Support Group , we recently asked our members to reflect on their grief journey and share the advice they would offer to someone grieving.  Support the show

Connect with us! Returning to work after a loved one dies is highly complicated, but your suffering can be exacerbated if your insensitive workplace treats your return to work like an ordinary day.   Continue listening to learn how to  do better by your employees. Support the show

Connect with us! Sometimes people don't know what to do or how to respond to a friend whose loved one has just died.  So, they freeze and do nothing, leaving their bereaved friend feeling alone and unsupported. If you're the type of person that freezes under these circumstances, this episode is for you. Support the show

Connect with us! Mother's Day can stir up a lot of emotions for those whose mothers have died, but it doesn't have to be a dead that you dread. Be gentle with yourself, however you choose to honor that day. Support the show

Connect with us! Navigating motherless mother's day is challenging, but not impossible! Afterall you are your mother's daughter!  Support the show

Connect with us! Have you ever felt let down after when seeking support from people you've supported along the way? If so, you're not alone! Here are 7 relatable factors for you to consider to help you get back on track!  If you like these bite size listicles, visit our website: https://inherbliss.com/ for more information like this!  Support the show

Connect with us! At The Heart of Miss Bee, Inc., we advocate for grieving individuals to grieve unapologetically and never abandon the spirit of their loved ones. This means being open and loud about honoring their loved ones as much as they feel comfortable doing during holidays and at any other time of the year that feels appropriate to the griever. We don't think Valentine's Day is of...

Connect with us! In this reality show/mean girls era where toxicity, backstabbing, frenemies, and abusive friendships are packaged as entertainment, it’s no wonder why, in some cases, friendships seem incredibly disposable and why authentic friendships seem like an unachievable goal. This is why spotting a fake friend before they invade, distort, and derail your life is essential. Moreover, genera...