Kinyatta E. Gray

Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud

Health EN ↓ 105 episodes

Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud is a podcast that will captivate your heart, ignite your empathy, and inspire you to embrace the power of grieving out loud. Join us as we delve into the raw and unfiltered experiences of a Black woman's journey through grief. Our host, Kinyatta E. Gray, fearlessly shares her blogs, converted into podcast audio episodes, inviting you to witness the pain, resilience, and growth that comes from navigating loss in a world that often expects silence. "Grieving Unapologetically" is not just a podcast; it's a safe space for listene...

Author

Kinyatta E. Gray

Episodes

I Wasn't Preparing for Her Funeral. I Was Preparing for Her Recovery. 28.06.2026 5:10

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They Had to Care About You to Check on You After Your Mom Died 27.06.2026 5:15

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7 Bee Kind Rules I Created For Every Motherless Daughter — Including Myself 24.05.2026 6:20

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What I Would Tell Any Grieving Woman Before She Hires A Grief Coach 13.05.2026 5:14

Connect with us! I earned my Certified Master Life Coach credential while actively grieving the loss of my mother. I also made the decision not to practice grief coaching — because I recognized that my unfinished grief made that ethically complicated. That experience gave me a perspective most people in this space do not have. Here are seven things I would want every grieving woman to know before...

You Got the Text. His Mom Died. Do You Go to the Funeral? 04.05.2026 5:33

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I Know Talking About It Makes You Squirm 26.04.2026 9:48

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When Love Always Knows Where To Go 05.04.2026 2:35

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My Tears Were Never For You 31.03.2026 11:19

Connect with us! This is a deeply personal reflection on why I never cried on social media (after losing my mother) for public consumption. Support the show

I Lost Friends Every Time My Life Got Better 27.01.2026 4:54

Connect with us! This piece is about the three moments I realized that as my life evolved, some friendships quietly fell away and why that happens psychologically, emotionally, and relationally. If you’ve ever healed and wondered why the room felt emptier afterward, this is for you. Growth doesn’t always come with applause. Support the show

I'm Getting To Know Her by Kinyatta Gray 31.12.2025 2:21

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A New Year's Prayer for Motherless Daughters 16.12.2025 1:41

Connect with us! by Kinyatta E. Gray of The Heart of Miss Bee, Inc. Support the show

Don't Let Them Rush You ... 30.11.2025 2:29

Connect with us! Saying goodbye to your mother is sacred. Holy. Irreplaceable. And no one has the right to hurry you through it. I wrote this for the daughters who needed more time. Support the show

When Grief Shows You What Was Hidden All Along 24.11.2025 3:03

Connect with us! Sit down for this one.... Support the show

Thankful, And... 23.11.2025 1:54

Connect with us! I'm thankful for all that I have, AND I still miss my mom this holiday season. That's what I'm talking about today. If you feel like this, I get you. Support the show

When Your Adult Children Didn’t Show Up in Your Grief 21.11.2025 2:20

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A Daughter’s Promise: You Will Know My Mother Through Me 19.11.2025 1:47

Connect with us! ..my "why" Support the show

The Lesson I Never Expected Grief to Teach Me 18.11.2025 2:07

Connect with us! Here’s the truth I had to swallow: They loved my mom… but they never understood what it meant to love what she loved. Support the show

When Mom Was the Glue… and No One Can Hold It Together Now 18.11.2025 4:05

Connect with us! You don’t have to rebuild the family the way she did. You only have to honor the love she left behind and let it lead you into the holidays with truth, tenderness, and the courage to carry her spirit forward in your own way. Support the show

When The Holidays Come...And You're Not Sad 18.11.2025 3:54

Connect with us! There comes a moment in your grief journey — especially around the holidays — when you suddenly realize… you’re not as sad as you expected to be. And immediately, that guilt kicks in. That fear that someone will look at you and think you’ve “moved on,” or worse, that you’ve forgotten the person who shaped your entire world. But here’s the truth — you haven’t forgotten a thing. You...

Who’s Going to Make It for the Holidays? 16.11.2025 2:20

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Menopause Without Mom: A Journey You Never Expected to Take Alone 12.11.2025 4:07

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When the Holidays Come Around Again… Without Her 10.11.2025 3:21

Connect with us! The holidays are here again… and for some of us, that means facing the season without the person who once made it shine. I don’t talk about grief from a clinical lens or a checklist of “stages.” I speak from the heart about what it truly does to your mind, your body, your spirit. About what it feels like to cook their favorite dish, hang their ornament, and still have to stop for...

The Moment I Realized I Wasn’t Meant to Be a Grief Coach 08.11.2025 2:23

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Learning to Mother Yourself After Loss 27.10.2025 3:36

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You Deserved It 28.09.2025 2:14

Connect with us! You Deserved It is a piece written by Kinyatta Gray after surviving the devastating loss of her mother as an only child, with little to no support. It is a poignant and deeply emotional reflection — the voice of someone who endured the unthinkable. This work serves as both a testimony of survival and a gentle reminder to all who have grieved alone: you deserved better, you deserve...