Grex Traveling Circus

Get the story behind the #getgrexy hype with a weekly conversation with one of our members, Marco.. This one is in German, guys! Leave us a 5 STAR review, share this episode, and follow @grexgym @grexgreg and @coach_tob on IG if you appreciate the podcast!! Check us out at wearegrex.com Subscribe on Youtube at

*German Episode Greg and Tobi chat about back pain and what they've learned over the years coaching clients through it. Leave us a 5 STAR review, share this episode, and follow @grexgym @grexgreg and @coach_tob on IG if you appreciate the podcast!! Check us out at wearegrex.com Subscribe on Youtube at https://www.youtube.com/channel/UCui7o_nkqiqqqOHxHfcypTg

Greg delivers this episode in English, and asks the question, "Which business are you in, fitness or coaching?" Leave us a 5 STAR review, share this episode, and follow @grexgym @grexgreg and @coach_tob on IG if you appreciate the podcast!! Check us out at wearegrex.com Subscribe on Youtube at https://www.youtube.com/channel/UCui7o_nkqiqqqOHxHfcypTg

This episode is spoken in German, and features Dr. Christian Matthai and Greg chatting about training, nutrition and more! Leave us a 5 STAR review, share this episode, and follow @grexgym @grexgreg and @coach_tob on IG if you appreciate the podcast!! Check us out at wearegrex.com Subscribe on Youtube at https://www.youtube.com/channel/UCui7o_nkqiqqqOHxHfcypTg

Find out what's going on inside the #getgrexy challenge from one of our members, Johanna.. This one is in German, guys! Leave us a 5 STAR review, share this episode, and follow @grexgym @grexgreg and @coach_tob on IG if you appreciate the podcast!! Check us out at wearegrex.com Subscribe on Youtube at https://www.youtube.com/channel/UCui7o_nkqiqqqOHxHfcypTg

Get the story behind the #getgrexy hype with a conversation with one of our members, Marco.. This one is in German, guys!  Leave us a 5 STAR review, share this episode, and follow @grexgym @grexgreg and @coach_tob on IG if you appreciate the podcast!! Check us out at wearegrex.com Subscribe on Youtube at https://www.youtube.com/channel/UCui7o_nkqiqqqOHxHfcypTg

What would you do if you had to start all over? Zero clients, zero referrals, and an empty wallet. Hear how Greg would take on the first 30 days in today's episode of Grex Coffee Talks.  Leave us a 5 STAR review, share this episode, and follow @grexgym @grexgreg and @coach_tob on IG if you appreciate the podcast!! Check us out at wearegrex.com Subscribe on Youtube at https://www.youtube.com/c...

Greg and Tobi talk back pain & their experience helping people find relief... This episode is in German, but we'll be back in English with another new episode on Wednesday! Leave us a 5 STAR review, share this episode, and follow @grexgym @grexgreg and @coach_tob on IG if you appreciate the podcast!! Check us out at wearegrex.com Subscribe on Youtube at https://www.youtube.com/channel/UCui7o_n...

It's not as simple as good vs. bad, or better vs worse... There are great advantages and a handful of compromises to be made with each type of training. We may have some restrictions regarding where, when and how we can coach fitness, but we've found some great ways to use technology to accomplish some really incredible things while limited to the online format. We hope you enjoy this solocast w/...

As coaches, this past year we've had to adapt the way we deliver our craft quite a bit... Tobi and Greg chat about how they've rolled with the punches and found ways to make the most of the current situation. Leave us a 5 review, share this episode, and follow @grexgym @grexgreg and @coach_tob on IG if you appreciate the podcast!! Check us out at wearegrex.com Subscribe on Youtube at https://www.y...

Today's episode is a SWAPCAST w/ Jeroen Van Duijn, owner and coach at CrossFit Leiden (@crossfitleiden) in Netherlands.. We chat about how we are evolving the way we deliver our coaching to fit the new business landscape in 2021... Amidst all the restrictions and changes this past year, we've found a lot of exciting new ways to deliver community-based fitness and coaching while still keeping our c...

*This episode is spoken in German..  More English episodes are coming soon😀 Wie sind wir durch die ersten Lockdowns gekommen? Wie haben wir unseren Back Squat verbessert und was hat Daft Punk damit zu tun? Warum trainieren wir seit Wochen nur mit Sandbags? Wir trainieren fast immer zusammen, aber doch müssen wir andere Schwerpunkte setzen - warum das? Unsere Nemesis Muskeln - Greg kann nicht...

(This episode is spoken in German) Tobi und ich haben uns in den letzten Monaten viele Gedanken gemacht, wie wir euch noch besser in Zeiten wie diesen unterstützen können. Wir lieben euch und das Gym und daher werden wir euch zeigen, dass...: - wir tagtäglich viel mehr „unter Kontrolle“ haben können, als es sich für uns momentan anfühlt - es auch jetzt eine Trainingswelt außerhalb von Zoom C...

This week's episode is back in english, and features Greg and Tobi talking about what coaching means to them,  the difference between Teaching vs Coaching,  who we want to coach (and who we don't), and why it's important to understand the differences between those things.... You might be surprised! And a special shoutout to Karma Food for providing fresh take away food (27 steps away fro...

Warum machen wir diesen Podcast? Tobi und Greg wollen euch hinter die Kulissen von Grex Gym begleiten. Sie werden Ihre Erfolge und Misserfolge mit Kunden und in ihrem eigenen Training ohne Umschweife erzählen. Es ist an der Zeit mit Mythen in der Fitnessindustrie aufzuräumen. Es gibt einen Grund warum Dinge nicht funktionieren und nein, nicht jeder kann und soll ein 6-pack haben. Und das hat nicht...

 On today's podcast, we talk with Mark McKay about the expectations and vision that he had when he started up his own gym. 18 months ago, Mark opened Circus Strength Academy in Magnolia, TX... We'll definitely be continuing this discussion with Mark in upcoming episodes, so make sure you're subscribed to the podcast and follow Mark and his gym on Facebook at https://www.facebook.com/CircusStr...

Great talk with Jennifer - longtime member, badass mum and business woman. Let's talk about the real issues in gyms. I sit down with our members and we'll have a real talk. No sugar coating from either side. Come inside Grex and let's change one person training at a time. Want to know why something is not working in your gym and why it might be a good idea to look differently at your training. Kee...

Thoughts about our inaugural Powerlifting Meetup.

If it doesn’t sound fresh for you chances are your peeps won’t love it too.

What‘s the most important to do to make yourself proud at the end of the day? Give yourself a chance to feel proud.

Do you like what you do AND how you do it?

Let’s learn how to deal with people.

Sunday morning stroll.

Why programming should be your least worry.

Logbook for members?? Really.