Gregor Rath

Grex Traveling Circus

Health EN ↓ 277 Folgen

Follow me, my training, my book, my calls - the traveling circus platform. I want to provide you with my learning from 12+ years of coaching and running a gym. Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG.

Autor

Gregor Rath

Kategorie

Health

Podcast-Website

www.wearegrex.com

Neueste Folge

7. Jul 2026

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Page 27 book "Muscles & Mindset" 07.07.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 26 book "Muscles & Mindset" 07.07.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 25 book "Muscles & Mindset" 07.07.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 24 book "Muscles & Mindset" 07.07.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 23 book "Muscles & Mindset" 07.07.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 17 book "Muscles & Mindset" 18.06.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 15 book "Muscles & Mindset" 18.06.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 20 book "Muscles & Mindset" 18.06.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 19 book "Muscles & Mindset" 18.06.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 18 book "Muscles & Mindset" 18.06.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 16 book "Muscles & Mindset" 18.06.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 14 book "Muscles & Mindset" 16.06.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 13 book "Muscles & Mindset" 16.06.2026

I'm Greg. 15+ years coaching and running a gym, obsessing over one question: why do smart people keep getting hurt doing normal things? You've built a career, a family, a life. But your back started talking back. Your shoulder never fully healed. You feel stiff getting out of bed and wonder: is this just age or have I been moving wrong my whole life? It's the second one. And it's f...

Page 12 book "Muscles & Mindset" 01.06.2026

Listen to page 12 "Let’s Start Playing A Different Training Game."

Page 13 book "Muscles & Mindset" 01.06.2026

Listen to page 13 "What Does My Training Game Look Like?"

Page 11 book "Muscles & Mindset" 01.06.2026

Listen to page 11 "Do You Want Unlimited PRs Too?"

Page 10 book "Muscles & Mindset" 01.06.2026

Listen to page 10 "Here Is Even More Proof That It Works."

Page 9 book "Muscles & Mindset" 01.06.2026

Listen to page 9 "Am I A Good Fit For You?"

Page 8 book "Muscles & Mindset" 29.05.2026

Listen to page 8 "Am I a good fit for you?"

Page 7 book "Muscles & Mindset" 28.05.2026

Listen to page 7 "Am I a good fit for you?"

Page 6 book "Muscles & Mindset" 27.05.2026

Listen to page 6 "What the hell is strength?"

Page 5 book "Muscles & Mindset" 23.05.2026

Listen to my German accent in English and page 5 "Change of perspective". Enjoy!

Page 4 book "Muscles & Mindset" 21.05.2026

Listen to page 4 "Who is this book for?"

Page 3 book "Muscles & Mindset" 18.05.2026

Listen to page 3 "Who is this book for?"

Page 2 book "Muscles & Mindset" 15.05.2026

Listen to page 2 "Who is this book for?"

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