Greatest Day Podcast

Take out the trash. The trash is anything that is keeping you from the only thing that matter….. this moment…here…now. And when you truly are near enough, you will be amazed at what you can do. The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly...

The most important vote you will cast this election season is on yourself. It is waking up knowing that no matter what outside influences there are, you remain in control of your thoughts, your attitude, and your future. You can choose happiness. You can choose to have the greatest day of your life today, no matter what is happening around you. Make sure you wake up today and every day after this,...

How you measure success matters in actually reaching it. There are certain things out there that if you use to measure your progress to, you will always be left disappointed. If you are comparing yourself to others, you will never be good enough, lean enough, strong enough, rich enough, etc. But when you come from a place of gratitude and comparing yourself to the version of yourself you are striv...

No marriage became great by accident. A successful marriage takes time, effort, attention, and intention. Marriage is not easy. When you’ve seen people who make it 10, 15, and 30 years together, you know you are looking at two people who have fought, compromised, and stayed committed to one another through a lot. There’s a lot to be learned from these people. Marriages don’t fail from big problems...

I found myself fixing my 5th flat tire in a matter of a couple of weeks and it hit me, the thorns that keep damaging the tubes in my kids’ bikes is not the problem. The real problem was the fact that I was not keeping up on the regular maintenance of the bike and the tires were so bald they were no longer offering proper protection. Our lives, marriages, and mental wellness are the same way. If we...

Today’s episode covers a variety of topics from announcing the new group coaching program I am part of; ‘Mindset and Macros’ with my friend Brad Jensen aka The Sober Bodybuilder, connecting with your children and partner through shared empathy, and being the person that you want to see in the relationship. Oftentimes the things we complain the most about in our marriage is the very thing that we a...

I quit my job…..again! But this time for good. There is something amazing about committing to something fully and knowing that although you are making a scary and risky decision to step into the unknown, you are no longer staying stuck in the predictable safe zone. This episode is all about me taking another step out of the comfort zone and into my true calling and purpose. Hopefully you take away...

Sometimes the only way for us to build back up is to allow it all to fall apart. I believe this so much that I encourage people to schedule an intentional “breakdown” and practice this personally. The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today tru...

It’s my birthday and I am sharing 37 (because that’s how old I am) Life lessons ready for you to apply and live each day more fully. The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you w...

Who are you? What is your purpose here on earth? Are you living a life that you created or are you still fitting into a mold that someone else told you to fit into? These are common topics that I support people through in my work and what today’s episode is all about. Your new life is going to cost you your old one and before you can “build” the new you, you have to spend time deconstructing the o...

Something changed..... Change is rarely one of these huge moments in time where we wake up and are forever different. Yes, some of those events happen, but change is more likely to be long lasting when it’s been building up for some time. I have been on this personal growth journey (seriously) for the past 5 years. I have moments of consistency and great discipline but they’ve never stayed for mor...

What people think of you is none of your business and you have nothing to prove to anyone. If you are going to get to a higher place in life, upgrade your thinking, and make each day the greatest day of your life, you have to be intentional about the people you keep in your space. More importantly is being intentional about keeping the wrong people out of your life, or at least super limited. Many...

I have an amazing blessing/curse that no matter where I go or what I am doing, I see a life lesson involved. I drove past a student driver and immediately thought about what a great lesson that kid was getting to experience such a high level of discomfort and what that might do for him/her later in life. I recently climbed a mountain, made some videos along the way, and took a bunch of notes after...

Monica Tanner is out to make your marriage better by improving your sex life. She is passionate about bringing back the passion to relationships. She shares her insights about the work she does with couples and how you can have the greatest sex of your life….because who doesn’t want to have better sex? Follow Monica online and make sure to check out all of her resources, challenges, and education...

Matt and Tessa Evans sold it all to refocus and take full advantage of these precious years with their 6 kids, ages 5-18. The Evans family currently lives on a bus and travels the US full-time while working online and learning alongside their children. They are passionate about living with purpose and intention, learning new things, and Tillamook ice cream. Matt and Tessa just celebrated 20 years...

I was asked to provide a training to the sales team at UNTD Energy on mindset and how they could approach their craft with a little different approach. I cover things from what growth and fixed mindsets are, how to wake up with a “get to” attitude rather than a “have to” attitude, and using the acronym HOPE to reach goals in life, marriage, and the sales world. Also, one way to have a life of abun...

When you get an opportunity to sit down with a leader of any industry, you do it. I had the privilege of sitting with Brandon Holmes, current CEO of UNTD Energy, and talk about everything from sales, quarantine parenting, keys to a successful marriage, and the power of visualizing your entire day before it ever happens. Brandon has been a leader in the sales world for the last 15 years and it is c...

If you want to have an amazing marriage, it has to be on purpose. The seemingly insignificant shifts in the trajectory of your relationship can have a significant effect over time. Today’s episode covers how you can improve your marriage drastically by investing just 6, very intention, hours per week. STATE OF THE UNION- 1 hour per week Spending one hour a week Discussing areas of concern within t...

Imagine “A place for those struggling with mental illness to rediscover, reconnect, and recover”. That is Village. I am happy to have their Founder, Amanda Collier, on the show to share her story of battling for years with depression and anxiety and that life changing day when she courageously raised her voice and asked for help. It’s not all about raising your voice though, it’s about the other p...

Amberly Lago has had her share of trauma and struggles in this life. And she finds a way through the struggles each and every time. From childhood abuse to a horrific accident that left her fighting not only for her leg, but her life, Amberly now shares her story of hope and turning tragedy into triumph. Amberly is so full of insight and inspiration that we did not get to some of the most importan...

Today’s episode is all about getting intentional about creating the life you want. This means being more deliberate in who and what you allow in your life including the books you read, podcasts you listen to, jobs you choose, employees you hire, and what you do on your free time. I am joined by my son, Miles, and he quickly makes you aware of his online presence “Miles the Motivator”. Let us know...

Today’s guest is Ewan Corlett. He is a passionate Person Centered/Integrative Counsellor working primarily out of private practice in Chalfont St Peter in the UK. He is a Mentor at Bucks University in High Wycombe and is an aspiring Transformational Coach. After going through his own hospitalization and during recovery, Ewan used his own downtime to create an amazing e-book about how to Thrive dur...

Forgiving yourself and others is about being willing to acknowledge that you are capable of being wounded. It also means that you are willing to step out from the role of victim and take charge of your life. Couples who practice forgiveness can rid themselves of the toxic hurt and shame that holds them back from feeling connected to each other. Today’s guest, Nate Bagley, shares his knowledge and...

Face Everything And Rise! What is fear and why is it so powerful that it can literally paralyze a person’s mind and body? What are the things you are afraid of? Rejection, failure, the word No? I have learned from others and from my own experience that fear is a numbers game and the more we put ourselves in situations that invite failure and the potential for rejection, the more comfortable we bec...

Laura Heck is a licensed marriage and family therapist with a private practice in Salt Lake City. She received her M.A. in Clinical Psychology and is a Certified Gottman Therapist (one of less than 300 in the world). Her work includes couples therapy, online counseling, workshops, speaking engagements, teaching for The Gottman Institute and co-founder of forBetter. Laura’s passion to teach has lea...