Craig Smith

Greatest Day Podcast

Health EN ↓ 581 episodes

The Greatest Day Podcast by Craig T. SmithWhat is the Greatest Day Mindset? The Greatest Day Mindset is a lifestyle, a way of living every day with a positive attitude. It is choosing to be happy and live your life with energy, no matter your circumstances. Today truly is the only day you have to live, shape, and create who it is you want to become so choose to ​MAKE TODAY THE GREATEST DAY OF YOUR LIFE!

Author

Craig Smith

Category

Health

Podcast website

soundcloud.com

Latest episode

Apr 25, 2026

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Episodes

#579: Avoid these common mistakes when apologizing 25.04.2026

On today’s episode, Craig breaks down the most common mistakes people make when apologizing, and why those mistakes quietly damage trust instead of repairing it. From minimizing and making excuses to shifting blame and failing to follow through, he unpacks how these patterns show up in everyday relationships. More importantly, he teaches what to do instead, giving you a simple, practical framework...

#578: Use this shift to go from overwhelm to focus and clarity 21.04.2026

On today’s episode, Craig talks about why the phrase “I’m overwhelmed” actually triggers your brain’s threat response, and how a simple shift in language can restore clarity, control, and focus. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-commun...

#577: Show up for future you 15.04.2026

In today’s episode, Craig shares a tip for staying focused on the sometimes difficult actions of today by thinking about the gift you are giving to your future self. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindse...

#576: You are always worth getting back to work on 14.04.2026

In today’s episode, Craig give the reminder you didn’t know you needed. The door is ALWAYS open no matter how much time you took away or how many missed appointments you had. You are still worth coming back in and getting back to work on the life you deserve to have. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/...

#575: Q&A- Therapy, ADHD, parenting and belly button lint 18.03.2026

In today’s episode, Craig answers listeners questions. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happ...

#574: Social Media is killing connection in your life 25.02.2026

In today’s episode, Craig talks about the lie of social media because it isn’t much social anymore and is robbing people of their attention and their connection. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is...

#573: Welcome failure, just don’t let it stay too long 20.02.2026

In today’s episode, Craig talks about the importance of creating success as quickly as you can following a failure or setback. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every...

#572: Treat your growth journey like salad dressing and protein shakes 13.02.2026

In today’s episode, Craig talks about the importance of shaking things up in your marriage, business, fitness, and growth journey in order to get to the good stuff. Sometimes what is needed is a new beginning and to shake things up. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greates...

#571: The “don’t do” list of growth and wellness 10.02.2026

In today’s episode, Craig talks about 3 things you should stop doing in your growth and wellness journey. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day...

#570: The Cost of Yelling and the Power of Repair 05.02.2026

In today’s episode, Craig talks about the impact of yelling at our children and what to begin thinking about, and doing, to shift the direction in your parenting approach. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day'...

#569: Be a cheerleader for someone today 17.01.2026

In today’s episode, Craig talks about the importance of being someone’s cheerleader. Take a moment after the episode and send one of your friends of hope and belief. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. Right now you can get 1 month in the community for just $1. Click the link below https...

#568: Stop planning your change and take action 16.01.2026

In today’s episode, Craig talks about the greatest power to change there is… execution. Sometimes you have to stop planning and preparing and looking for the next program or process and you just need to do the things that will bring back momentum in your life. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Joi...

#567: The truth about mixed emotions 10.12.2025

In today’s episode, Craig talks about the truth that humans can hold multiple emotions at the same time, like grief and gratitude, relief and sadness, or love and frustration. He breaks down the psychology behind emotional complexity and why mixed feelings are not a sign that something is wrong, but evidence of a healthy and responsive emotional system. Craig also shares practical tools to help yo...

#566: Give yourself permission to “not know” 21.11.2025

In today’s episode, Craig talks about the power of “I don’t know”. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosin...

#565: Why Change Takes Longer Than You Think 14.11.2025

In today’s episode, Craig talks about the Plateau of Latent Potential, the phase where you’re doing the work but not seeing the results yet. Most people mistake this quiet stretch for failure, but it’s actually where growth is taking root. We’ll talk about why lasting change takes longer than you expect, how to navigate the Valley of Disappointment, and what it takes to stay committed long enough...

#564: Gratitude Deep Dive 05.11.2025

In today’s episode, Craig talks about one of his favorite things says to deepen your gratitude practice. CONFIDENT COMMUNICATION COURSE https://www.greatestdaymindset.com/communication-course The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community...

#563: Your relationship problem isn’t communication, it’s connection 24.10.2025

In today’s episode, Craig talks about one of the most common struggles couples face, communication. Whether it’s feeling unheard, misunderstood, or stuck in the same repeating arguments, better communication isn’t just about learning the right words; it’s about building emotional safety and connection. CONFIDENT COMMUNICATION COURSE https://www.greatestdaymindset.com/communication-course The INNER...

#562: Expectations, Disappointments, and embracing sucking at things in life 06.09.2025

In today’s episode, Craig shares lessons on expectations, disappointment, and embracing sucking at things in life. 90 day access for $50: https://www.greatestdaymindset.com/offers/ViD2GBkn The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community Th...

#561: Impact is not the same as intention 05.09.2025

In today’s episode, Craig shares insight about how impact is not the same as intentions and how you can apply this to your personal, and relational growth. 90 day access for $33: https://www.greatestdaymindset.com/offers/ViD2GBkn The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestda...

#560: I’ve never been this low in my life before 29.08.2025

In today’s episode, Craig shares about what it’s been like to go through his own deep struggle this year. Tune in for an honest and transparent report as well as some tools and mindsets that may help you on your journey. 90 day access for $33: https://www.greatestdaymindset.com/offers/ViD2GBkn The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership commun...

#559: Inner Greatness Challenge Series 22.08.2025

In today’s episode, Craig shares about the the Inner Greatness Challenge series, a 3 part challenge to help you find more gratitude, alignment, and confidence. The first challenge begins Monday August 25th. Winners will be awarded each step as well as an overall winner in the end. Check it out at the link below. 60 day access for $33: https://www.greatestdaymindset.com/offers/ViD2GBkn The INNER GR...

#558: The Focus Journal is here! 01.08.2025

In today’s episode, Craig shares all about the launch of the new Focus Journal, Greatness Tracker, and the presale bundle happening until August 13th. Get the journal during the presale launch and grab all the freebies that come with it. Check it out at the link below https://greatestdaymindset.myshopify.com/products/the-focus-journal The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content,...

#557: Stop Outsourcing Self-Awareness 24.07.2025

In today’s episode, Craig shares a recent exchange with chatGPT and the dangers of people relying on AI for their own personal insight and awareness. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for less than $25/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle...

#556: You are not your thoughts 10.07.2025

In today’s episode, Craig responds to a question on social media asking if we are not our thoughts, does that mean we are not our positive thoughts either? Craig breaks down what that means and how to become your thoughts, not be defined by them just because they exist in our minds. Did you know the greatest mental health support community dropped in price?!The INNER GREATNESS COMMUNITY IS OPEN! D...

#555: Dear Elizabeth 08.07.2025

Greatest Day Podcast Episode 555In today’s episode, Craig sends a message to Elizabeth, a woman that called in to  @TheDrJohnDelonyShow  to talk about her guilt and shame about her son being the result of a one night stand. Craig shares his similar story and sends a heartfelt message of hope to Elizabeth, to his own mother, and to others that may have experienced a similar time in life. Here is th...

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