Nora Franche

Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women

Health EN ↓ 370 episodes

Daily Reflections, Mindset Coaching, 12 Steps, Emotional Sobriety Coaching, Christian Women, Stuck in the Steps, Coaching in Relapse, Value In Relapse, Identity Work, Step Work, Thought work, Self awareness, Mindfulness, Step 4, Step 6, Step 7,character defects, name it claim it, Slipping and Sliding, Can't stay sober, zero days of abstinence. A daily podcast for alcoholics, compulsive eaters, problem gamblers, drug addicts, sex addicts, codependents, adult children of alcoholics, and addicts of any kind working a 12 step program, who is looking for a spiritual solution to a physical problem.

Author

Nora Franche

Episodes

#69 Abstinent For Today 10.03.2023 10:21

"A 'taste' for Serenity." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Bles...

#68 Freed From Suspicion 09.03.2023 8:31

Do you have trust issues with yourself? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group,...

#67 Easy Does It 08.03.2023 13:57

"When the pain of where I am is worse than the fear of where I am going, I welcome change." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me...

#66 Avoiding Controversy 07.03.2023 7:44

Batten down the hatches! Controversy ahead! Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Gr...

#65 Living In The Gray 06.03.2023 6:39

Living with differences...Living in the Gray. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook...

#64 Skim The Fat 05.03.2023 10:01

The relief of finally being able to name my defects of character. There is Power in calling something by name.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicminds...

#63 What Secrets Are Keeping You Sick? 04.03.2023 10:35

"If He took you to it, He'll walk you through it." Step 5 and the value of vulnerability. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me o...

#62 Where Are You At? 03.03.2023 9:42

A personality change is the promise of the program. Sometimes quickly, sometimes slowly, it will happen if you work for it. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at cathol...

#61 A Spiritual Awakening 02.03.2023 10:19

"My spiritual awakening is my first private moment with my Higher Power." ... We are incrementally approaching who we are with our higher power.  Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more informatio...

#60 Removing Threats To Sobriety 01.03.2023 10:38

Anyone here have some 'past wreckage'? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group,...

#59 The Faults of Others 28.02.2023 15:33

The grouch and the brainstorm are not for us and are the dubious luxury of other men. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on in...

#58 Squash It! 27.02.2023 10:51

"If sobriety is God's gift to me, then sober life is my gift to God." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafra...

#57 No More Struggle 26.02.2023 6:55

Healing our minds one messy thought at a time. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook...

#56 We Give Up Fear And Indecision 25.02.2023 8:52

When in doubt, we wait and pray for the next right intuitive thought, and when we don't hear anything...with clarity comes action. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at...

#55 True Brotherhood 24.02.2023 6:50

The humility to be one among many. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grat...

#54 A Lifetime Process 23.02.2023 10:27

Are you still often at the mercy of your emotional nature? Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join...

#53 Open Hands, The Present Moment 22.02.2023 8:27

Once the food started to quiet down, I could finally start to hear God. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @noraf...

#52 Where Can I Be Of Service Today? 21.02.2023 9:55

Direction over progress. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Bless...

#51 AA Is Not A Cure-All 20.02.2023 9:26

AA is the center of my sober living and provides a thorough a transformation of the human person. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or f...

#50 Lighting The Dark Past 19.02.2023 9:43

"The darkness makes the stars shine all the brighter." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the...

#49 If It Can Happen For Me, It Can Happen For You 18.02.2023 8:21

Put down the _______ and pick up the steps. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Gr...

#48 Fill The Space 17.02.2023 9:59

"We need something bigger than ourselves that can restore us to sanity because we were the one we kept going to that led us to the insanity of going back to the same thing and expecting a different result." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coac...

#47 Prayer: It Works When You Work It 16.02.2023 10:32

God is in the present moment. When I am anxious about the future it is because He's not there...it almost makes sense to be anxious then. How could we not be?! Perhaps I will stay in today. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can...

#46 People's Actions Are An Index 15.02.2023 11:24

Humility first, then faith. Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Grateful Bl...

#45 Brimming With Gratitude 14.02.2023 9:52

"A heartbeat of outgoing love." Within each of us lies the capacity to find gratitude in the blessings that have come from our messes. If you're struggling to find it on your own and desire to have it, reach out, mindset coaching with me can help you get there. For more information reach out to me at catholicmindsetcoaching.com or find me on instagram @norafranche. Join the Facebook Group, Gratefu...