God & Therapy Podcast w/ Dr. Cheryl Hardy

On today's podcast episode, Dr. Cheryl Hardy helps us to put on the Armor of God. What is an armor? Well, beautiful people, it's your covering that will prevent injury to your body. The enemy tries to attack us spiritually quite often and being covered, and prepared with God in your life will help you to stand. We are not wrestling against flesh and blood. However, we wrestle against the principal...

On today's podcast episode, Dr. Cheryl Hardy discusses rebuilding a new you and how it is important and necessary. Working through a journal is an excellent way to learn more about your love for life and what you would like to enhance. You are so worthy of the time to stop and review your life. Pause and meditate on God's word, and move forward in prayer to connect and plug into the Spirit of the...

On today's podcast episode, Dr. Cheryl Hardy is talking about the holiday blues. Holidays are special moments for some people and a time of feeling down for others. We suggest that you take time to plan your joy, for pain always comes unannounced. Try to let the good time roll. Make time to soothe yourself, your mind, spirit, and body. You do not have to attend every event or please everyone's des...

Today on the podcast, Dr. Cheryl Hardy, who feels it's an honor to serve as a podcast host to the wonderful people of God, is starting a brand new season and encouraging us that it's time for new beginnings. It is important not to get frustrated when you have to start over. It is ok. Millions of people face this task and struggle.  You are not alone, and feeling out of sync is common. However, usi...

On today's podcast episode, Dr. Cheryl Hardy reminds us to be still and relax. Take the time to look over the year 2024 and list a few grateful moments. Pull out your gratitude journal, count your many blessings, and see how God brought you through. The year 2024 has been a journey from January to December. Allow the power of the Holy Spirit to rest in your heart as you make some great decisions f...

On today's podcast episode, Dr. Cheryl Hardy reminds us that in this fast-paced life, you do not have to overshare. You can share with some people at the right time, and it is up to you to know and recognize that time. Privacy is a lost art.  Celebrities crave it, and leaders welcome it.  In situations where more people are involved, there are more opinions and personalities. Some things you go th...

Today on the podcast Dr. Cheryl talks about our thinking. Let's evaluate how we are thinking today? Philippians 4:8 (KJV) - "Finally brethren whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue and if there be any praise, think on these things." *...

On today's podcast episode, Dr. Cheryl Hardy talks about God being our friend. To know and to love the fact that God is your friend from today into eternity is a blessing. God is my practical friend, my hope, and true love in a relationship. A human being can live their best life having God as a forever friend. This friend will bring you peace. This friend will love unconditionally without an argu...

In today's podcast episode, Dr. Cheryl Hardy talks about how to avoid seasonal depression. Depression can touch anyone at any given time. When depression comes, there are ways to confront it head on and it will not take a lot of effort. When choosing what to eat, try to eliminate processed foods as much as possible and eat more fresh fruits and vegetables. Prepare your meals instead of eating out...

In today's podcast episode, Dr. Cheryl Hardy encourages us to be mindful of the words we say to people. There are things we think are okay to say because they have been said so many times throughout life. Sometimes, the words that many people use are so cold and harsh, while the emotional struggle is real.  Telling a person to get over it can be hurtful. There will be a time when people will be ab...

On today's podcast episode, Dr. Cheryl talks about this question: What is forgiveness? Do you know how to forgive yourself as well as others? Let's listen to this episode over and over again and then share it with family and friends. Forgiveness is a real inner power move in life.  It will bring you clarity and give you a wealth of health.  Try a small dose of forgiveness today. It may be difficul...

In today's podcast episode, Dr. Cheryl Hardy talks about love language. What is your love language? Today would be a good day to have a love language assessment. Knowing your strengths and struggles brings self-awareness and adds to your personal development and growth. How well do you love the way God made you? How's your gratitude level today? Do you make time to review your life, goals, and gre...

On today's podcast episode, Dr. Cheryl Hardy shares a health health prayer. The mental health prayer is a very important prayer to bring to our heavenly Father. God is concerned about our mental health. Let's not take it for granted, for your mind matters. Anger, anxiety, bipolar disorder, and depression can arrest us mentally, physically, and spiritually. We are asking God to help us to feel his...

On today's podcast episode, Dr. Cheryl Hardy is talking about God's Protection. Do you know that you are protected by God? How do you handle that great news? God really loves and protects us daily. Do you have faith in God? Do you notice the protection that God pours on you and what great news that is? Jesus is a fence around us and we have access to God's help on a daily basis. Allow the Lord to...

On today's podcast, Dr. Cheryl Hardy talks about walking. Her prayer is, "Walk with me Lord." How great is it when you allow God to walk with you. Life is always moving and taking slow walks with God will reposition your thoughts. The benefit of walking can improve your health in so many ways. Walking is a great uplifting mood booster. Just take the time to walk for your health while allowing your...

Today on the podcast Dr. Cheryl Hardy talks about God and Therapy. She highlights that today is a good day to let God be God and to learn about therapy. God is good and all-knowing. He does not mind if we go to the doctors and therapist for assistance. It is important to keep the hope of His glory in the forefront of our minds and to know He is always on our side. Trusting in God is a fringe benef...

On today's podcast episode, Dr. Cheryl Hardy shares heartfelt words for leaders. Leaders, how often do you take the time to relax and rest?  Do you know who you are outside of work? What is your love language?  Have you ever taken a personality test, or temperament analysis just to see and read about your strengths on paper from the questions you answered?  When was the last time you took a vacati...

Today on the podcast, Dr. Cheryl Hardy reads "How to work in a hostile environment" – by T.D. Jakes She came across this article over 30 years ago and it is relevant for today.  There are times when we have high expectations for people at the workplace. Work is work for so many and our co-workers are not all our friends. We often approach our jobs similarly to how we connect with the church commun...

Today's podcast is a reminder that you can step away. It is okay to step away from the noise in life. It is okay to move away from the busyness in life. The body keeps score and holds on to so much in life, so now is the time to let go of worrying and hold on to the good and positivity in life.  Release the things that are not working for you.  You are worth peace and love.   So many people work s...

What is Mental Confusion?  It is the inability to think or reason in a focused, clear manner. This is our topic today on The God and Therapy Podcast. Mental Confusion can become active with a lack of awareness of someone's surroundings. This world is moving too fast and our feelings are all over the place. So many times during the day, making a simple decision for some people can become a project...

On the podcast today we are honored to have Mrs. Elizabeth Delouis, the visionary behind Crowned International. She holds a Bachelor's Degree in Psychology, a Master of Science Degree in Human Services, and a Women's Entrepreneur Certificate.   Drawing on her extensive background in mental health and human services helps shape thousands of women's lives.  She is a minister, youth leader, and mento...

Today's episode is all about praying through a time of weakness. The Prisoner of Prayer is a powerful moment in the life of David. He was running low on strength and feeling weak and tired.  There are times when we feel so weak, and out of sync in life.  Living in these times can make a person feel weary in well-doing.  Now, let's pause and stand still, being locked into prayer.  It is very import...

We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on August 21, 2023. Dr. Cheryl Hardy interviews Tiffany Williams-Grier, one of the finest Th...

We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on July 3, 2023. On this episode, Dr. Cheryl Hardy interviews Dr. Damita Lucas about the Arn...

We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on September 11, 2023. This podcast episode is about how we can stay fit over fifty and the...