God & Therapy Podcast w/ Dr. Cheryl Hardy

In today's episode, Dr. Cheryl Hardy talks to us about seasons. What season are you flowing in today? What time is it in your life? What season are you flowing in? Is it winter, spring, summer, or fall? We all have seasons in our lives, and we will have an encounter with every season. The wintertime can be cold, the springtime is when life is blooming, and the summertime is when the sun is shining...

Happy New Year! We're excited to kick off season 4 of The God and Therapy Podcast. In today's episode Dr. Cheryl is helping us take care of our souls. We live in a time when being hard is acceptable for most, and this is not a way to live your life. There are ways to talk and treat people without crushing their spirit. Let's not fall for rough, tough treatment, because every human being has feelin...

On the podcast today, we are sharing a God and Therapy Podcast favorite: The Mental Health Prayer Today's episode was originally aired on March 18, 2024. On this podcast episode, we are joining together in a prayer for mental health. As we pray for mental health, ponder this: how's your thinking pattern?  Do you trust God? Do you love God? How often do you enjoy the daily miracles of God? When God...

On the podcast today, we are sharing a God and Therapy Podcast favorite: Hoilday Blues Today's episode was originally aired on December 4, 2023. During this holiday season, remember that God is such a great God. He can help us during the time of holiday blues. The National Alliance on Mental Illness (NAMI) has great tips for avoiding the holiday blues. Some examples include sticking to a normal ro...

On the podcast today, we are sharing a God and Therapy Podcast favorite: I am Valuable Today's episode was originally aired on January 8, 2024. Welcome, listeners, to the God & Therapy Podcast. In today's episode, I am reading from the journal titled There's More by April Scipio ( www.aprilnicolescipio.com ) and sharing my God-given insights with you. I want you to know that you are a prize to God...

On the podcast today, we are sharing a God and Therapy Podcast favorite: Stop Complaining Today's episode was originally aired on October 9, 2023. Some things in life are not as bad as they seem, and once we stop complaining, we will be able to see the sunshine. In today's episode, Dr. Cheryl Hardy talks about complaining. Complaining is an expression of dissatisfaction and annoyance, and it can s...

On the podcast today, we are sharing a God and Therapy Podcast favorite: Goodness and Mercy Shall Follow You All the Days of Your Life Today's episode was originally aired on December 25, 2023 This episode marked the end of SEASON ONE of The God and Therapy Podcast. It was a super, duper blessing. As we ended this season, we remembered that goodness and mercy shall follow you all the days of your...

On the podcast today, we are sharing a God and Therapy Podcast favorite: Talking to God - Being Thankful  Today's episode was originally aired on April 22, 2024 As Dr. Cheryl shares in this episode, we are taking time to be thankful for what God is doing for us. We are focusing on ALL the good things he provides, such as life, food, and shelter. Praying and talking to God is vital. It is very impo...

On the podcast today, we are sharing a God and Therapy Podcast favorite- Be Still - Relax Today's episode was originally aired on December 30, 2024. On this episode, Dr. Cheryl Hardy reminds us to be still and relax. Take the time to look over the year and list a few grateful moments. Pull out your gratitude journal, count your many blessings, and see how God brought you through. The year has been...

On the podcast today, we are sharing a God and Therapy Podcast favorite- Grief is a Real Journey - It's Okay Today's episode was originally aired on Jun 23, 2025. On this episode, Dr. Cheryl Hardy talks about grief. Grief is an emotion that everyone will face in this beautiful journey of life. It's okay to allow yourself to feel the grief and let it flow through your body as you process and deal w...

On today's podcast episode, Dr. Cheryl Hardy is sharing how to deal with mental health stigma – by Choosing Therapy. She highlights the following: Get treatment Don't isolate yourself Join a support group Learn about mental health Talk to others about mental health Check out resources Volunteer Welcome funding Address mental health discrimination It's a great reminder that it's okay not to be okay...

In today's podcast episode, Dr. Cheryl Hardy shares from the writings of Sarah Young and encourages us to stop worrying long enough to hear the voice of the Lord.  Today, you can use these tools for life. Allow God to untangle the webs of worrying in your mind. This mind should be in Christ, who is the author and finisher of our faith. It is a big deal to allow God to move in your entire being; th...

On today's podcast episode, Dr. Cheryl Hardy is walking us through a review of our mouth, mind, and motive. The language people are using these days is a little too much for anyone's ears to hear. While walking down the street, the young as well as the old are sharing a mouthful of curse words. According to the scripture in Matthew 12:36 (NIV) "But I tell you that everyone will have to give accoun...

In today's podcast episode, Dr. Cheryl Hardy is sharing an excerpt from Sarah Young all about everlasting love. Have you ever considered that God's love can outlast everything, anything, and all things? This is so powerful to know: that before we were in our mother's wound, God knew it all. So if you sit and think about it, it is impossible to process the power of God from time to time. Everlastin...

In today's podcast episode, Dr. Cheryl Hardy, asks us this question: Who are you? Do you love yourself in a godly way? Do you love God? How well do you trust God today? Let's do a personal assessment on the real person inside. Do you know how to sit still and see the salvation of the Lord? There will be many times the mind will wander to and from trying to find rest for your weary soul. So sit sti...

In today's podcast episode, Dr. Cheryl Hardy is talking about being a friend. What does a friend look like to you? How many friends do you have? A friend is generally defined as a person with whom one has a close and informal relationship based on mutual trust.  A friend is a person you like and enjoy spending time with, and who you support. Jesus is a friend who will connect with you closer than...

On today's podcast episode, Dr. Cheryl Hardy is discussing hope. Where is your hope in this journey called life? Are you walking and moving through with grace and mercy for yourself? It is so important to realize that hope is necessary. When you have hope, it brings on great expectation and trust. How well do you trust in God, and do you have that hope? Is it solid? When you trust, believe, and ha...

In today's podcast episode, Dr. Cheryl Hardy is asking the question: What are you stressing about? Do you know how your body reacts under stress? Why not take the stress assessment and learn more about yourself? According to Wikipedia, stress encompasses both a physiological and psychology response to demands or challenges, whether perceived or real, that lead to a state of tension and strain.  (W...

  On today's podcast episode, Dr. Cheryl Hardy is talking about inner child wounds. The wounds of a child can be a roller-coaster ride in their emotions as an adult, affect the way they connect with others, and cause generational pain. Every human being needs these three things: Do you see me? Do you hear me? Do I matter? There are so many people walking this earth who do not feel worthy. They fee...

On today's podcast episode, Dr. Cheryl Hardy is unpacking mother and father wounds. No one on this earth can fulfill your every need, not your mother or father. Wounds will happen in each person's life, and they can hurt deeply. The mother wounds are mostly connected to the daughters. In some cases, the son can have mother wounds also. Acceptance and approval are a big emotional disconnection in a...

We are finishing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on July 1, 2024. On today's podcast episode you will hear from Rev. Aaron Carr discuss: Why M...

We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on March 25, 2024. On today's episode of the podcast, we will talk about the fear of success...

We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on June 19, 2023. On this episode, Dr. Cheryl Hardy discusses how relationships can be beaut...

We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on April 17, 2023. On this episode, Dr. Cheryl Hardy encourages you to take the time to rela...

We are continuing our replay series as Dr. Cheryl Hardy is sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey.  Today's episode was originally aired on June 26, 2023. On this episode, Dr. Cheryl Hardy gives us insight into Schizophrenia. Whe...