Andrea Tucker
Gluten Free News
The Gluten Free News is your one-stop shop for product reviews, events and research for the gluten free and celiac communities. Health Educator Andrea Tucker curates vetted information for happy, healthy and safe gluten free living. Please join us! Hosted on Acast. See acast.com/privacy for more information.
Author
Andrea Tucker
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Food Trends in 2022 01.11.2021 4:02
Whole Foods Market buyers and experts shared their top 10 anticipated food trends for 2022. Buzz-less spirits, yuzu, Reducetarianism and functional beverages made with prebiotics and botanicals are among the food influences expected to be popular in 2022. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Insta...
Taking the Fright Out of Halloween for Food Allergy and Celiac Kids 29.10.2021 3:51
Happy Halloween! If you have kids with celiac disease or food allergies, Halloween can provide some sticky situations around candy. Donna DeCosta, MD helps with strategies for before, during and after treat or treating . Donna DeCosta is an MD and the mother of two sons with life-threatening food allergies, she's also a physician, author, support group leader, food allergy advocate and the founder...
Fall + Holiday Baking with Cinde Little 27.10.2021 1:56
On today's Celiac Project podcast, Mike and Cam welcome returning guest, Cinde Little, founder of Everyday Gluten Free Gourmet. Cinde shares some of her great cooking tips for Fall and the Holiday Season. In addition to talking about her cooking classes she announces her new "Healthy Me" course, aimed at helping those who are struggling to shift over to the gluten free lifestyle, to make a smooth...
Product Warnings: Two Gummies, Same Issue 26.10.2021 3:29
Product Warnings: Welby Elderberry Gummies from ALDI. This product is labeled gluten-free, yet the first ingredient is malt syrup. ALDI has been contacted and a complaint has been filed with FDA. Walgreens Radiant Beauty Gummies. This product is labeled gluten-free, yet the second ingredient is malt syrup. According to the FDA: Malt syrup and malt extract are interchangeable terms for a viscous co...
Dating Challenges for People on a GF Diet 25.10.2021 5:16
Dating With Celiac Disease Can Provoke Anxiety, Risky Eating Most people living with celiac disease feel it significantly affects their romantic lives, according to the results of a recent online survey out of the Celiac Disease Center at Columbia University Irving Medical Center, in New York City. Read the full article here: https://www.gastroendonews.com/In-the-News/Article/10-21/Dating-With-Cel...
Facebook Fallacy Friday: Chapstick 22.10.2021 3:09
Facebook Fallacy Friday: Is Chapstick brand lip balm gluten free? The personal experiences of others on Facebook aren't enough when choosing a safe lip balm. When you follow a gluten free diet, you need to use gluten free lip balm. But this can prove challenging since many of the most common lip balm brands are not gluten-free. Others don't use gluten ingredients but could be subject to&...
Bipolar, NIMA, Traveling + More 20.10.2021 1:56
On today's Celiac Project podcast, Mike and Cam wrap up another entertaining News and Notes podcast with a letter about bipolar disorder and the gluten-free diet. They also share a listener's exciting NIMA updates and some of our own thoughts about the NIMA sensor. They also briefly revisit Mike's summer gluten free adventures in Wisconsin and shout outs to the TCP Inner Circle. Listen to the full...
Creamy Butternut Squash Soup Recipe 19.10.2021 2:29
Cold weather and soup are synonymous in my mind. Nothing is more comforting then a warming bowl of goodness – except one that’s easy to prepare, nutritious and versatile. This Butternut Squash recipe is it. Make it vegan by using vegetable stock and now it’s a plant-based powerhouse. This Butternut Squash soup has a mousse-like consistency that almost addicting. To add even more staying power, I s...
Hidden in Plain Site: 18.10.2021 2:40
Beyond Celiac is hosting a virtual mini-conference on November 18, 2021. Celiac Disease, Hidden in Plain Sight :will discuss those who have been “left behind” in the celiac disease world due to missed diagnosis or challenges to diagnosis. Discussions will focus on the diagnosis of celiac disease in the following areas: Missed diagnosis due to neurological manifestations Missed diagnosis due t...
GF Halloween Candy List Part 2 15.10.2021 2:40
Part 2 of the GF Halloween candy list. All candy is allergen and gluten free! Full list here: https://www.allergicliving.com/2021/10/06/allergic-livings-allergy-friendly-halloween-candy-treats-list-2021/ I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.g...
Very Promising Drug Out of Eurpose 13.10.2021 2:10
On today's Celiac Project podcast, Mike and Cam share some amazing letters as well as current eye-opening news of a study finding. Part 1 includes a concerned listener sharing a disturbing picture from a local grocery store, a very promising drug out of Europe, that so far is nearly 100% effective in trials, plus talk of some favorite Halloween candy and more! Listen to the full episode here: http...
Allergen Free Halloween Candy Part 1 12.10.2021 3:25
Halloween decorations - and candy - are everywhere! Here's Part 1 of the allergen free candy list to start your shopping. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted o...
What's on Your Mind? 11.10.2021 1:02
What's on your mind today when it comes to living your best gluten free life? Please let me know any questions you're struggling with, products you can't find and any wins you'd like to share! Email me at contact@baltimoreglutenfree.com I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Glute...
GF Dining Hall Open at Tufts University 07.10.2021 3:38
Carmichael Dining Center at Tufts University in Boston, MA is now Fresh at Carmichael and offers allergen-friendly cuisine through its new peanut-, tree nut- and gluten-free menu. Love this philosophy: “We try to make it interesting and a fresh approach with a fresh new menu without emphasizing that you can’t get gluten when you go there,” director of dining & business services. “We’re n...
Talking to Maya Tomasello: Owner of a GF Inn 06.10.2021 2:39
On today's Celiac Project podcast: Mike and Cam sit down with Maya Tomasello, fellow celiac and founder and owner of The Inn Berlin in Berlin, Maryland. After losing her restaurant job due to the pandemic, Maya and her husband channeled their energy into opening a stunning Inn that everyone could enjoy that happens to be a dedicated gluten free establishment in an area that sorely needs it. You wi...
Have You Tried Amaranth? You Should! 05.10.2021 3:06
If you’re looking for a healthy alternative to rice, pasta, or even oatmeal, you might try mild, nutty-flavored amaranth. These tiny golden seeds are packed with a variety of nutrients, including 9 grams of protein and 5 grams of fiber. It also has more than four times as much calcium as wheat—153 vs. 34 mg, which is 12 percent of your daily need—and is a good source of iron, magnesium, phosp...
First Degree Relatives: No Symptoms? 04.10.2021 2:52
Still Get Tested for Celiac! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.
Facebook Fallacy Friday: Are Shared Air Fryers Safe? 01.10.2021 2:27
Is it safe to cook gluten free food in an Air Fryer that cooks gluten containing food? Listen to find out. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See ac...
Why the GF Diet Ins't Enough 29.09.2021 2:18
On toddy's Celiac Project podcast: Mike and Cam discuss Beyond Celiac's recently published article entitled "Shattering the Myth: The Gluten Free Diet Isn't Enough to Treat Celiac Disease." In the post, they lay out the five main reasons that people with celiac disease need more treatments than the gluten free diet alone. Mike and Cam share their perspective on each of these points and takeaways f...
New Product: Banza Plant-Based GF Pizzas 28.09.2021 3:13
New on the market: Banza plant-based frozen pizzas, Plant - Based Cheese and Supreme. The Plant - Based is made with vegan cheese and the Supreme is made with Beyond Meat sausage crumbles but used dairy cheese. Hear the rave review published on Pop Sugar. Have you tried them yet? I'd love to hear. Reach out at contact@baltimoreglutenfree.com I would love to hear from you! Leave your messages for A...
Become and Ambassador for Beyond Celiac 27.09.2021 2:52
Beyond Celiac is recruiting a second cohort of ambassadors for fall 2021 to help raise awareness and amplify their message nationally. Reach Beyond Celiac Ambassadors will focus on inclusion, establishing personal connections and building supportive networks for those with celiac disease and gluten sensitivity at every stage of life. Deadline to apply is 10/11. More info here: https://www.beyondce...
Facebook Fallacy Friday: European Wheat-Based Bread 24.09.2021 2:33
It's Facebook Fallacy Friday! Fallacy: Wheat-based bread in Europe is safe for those with Celiac or Gluten Sensitivity to eat. Hear more about how I think this myth started. To be clear, any non-gluten free bread in Europe is not safe to consume in Europe, the United States or elsewhere! Have a Fallacy you want me to talk about? Please send to contact@baltimoreglutenfree.com I would love to hear f...
The Gluten Free Buyers Guide Helps the Community 22.09.2021 2:47
On the latest episode of the Celiac Project podcast: Mike and Cam are excited to welcome back Josh Schieffer, founder of The Guided Buyer. Josh shares exciting news on how and why he expanded The Gluten Free Buyers Guide and Awards to include other types of dietary guides. Josh also tells us about how he turned his passion for surfing into a non profit, WatermansWarehouse.org , which provide...
Digestive Enzymes - Do They Work After Glutening? 20.09.2021 4:01
Digestive enzymes have been marketed to help with symptoms of glutening. Listener Scott F. wrote in to ask if they are helpful. Hear what members of the gluten free community, and the experts, say! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenf...
Neurological Issues and ADHD: the Forgotten Symptoms of Celiac 15.09.2021 2:25
On today's Celiac Project podcast: Much of the time when we talk about the manifestation and symptoms of celiac disease we talk about G.I.symptoms. In recent years we are learning more and more that neurological and psychological issues are more common than once believed. Mike and Cam dig deep into some of the connections. Included in their candid conversation is a recent study showing that a larg...
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