Andrea Tucker

Gluten Free News

Health EN ↓ 1369 episodes

The Gluten Free News is your one-stop shop for product reviews, events and research for the gluten free and celiac communities. Health Educator Andrea Tucker curates vetted information for happy, healthy and safe gluten free living. Please join us! Hosted on Acast. See acast.com/privacy for more information.

Author

Andrea Tucker

Category

Health

Podcast website

www.baltimoreglutenfree.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Eating Safely in a Dual Kitchen 11.12.2023

The University of Chicago Celiac Disease Center is hosting a webinar about sharing kitchens with gluten-containing food, and how to do it safely. Date: Tuesday, Dec. 12th Time: 4pm CT Registration: https://uchicago.zoom.us/meeting/register/tJwqdeiqqjwvHdRu_EWc8I58D_W8MGfkatP7?fbclid=IwAR1YK8nqNXMz42pstyBB7SW1PrnB9NEhUgbSP_1ADm6QNvRJcPbRzJDfiiM#/registration I would love to hear from you! Leave you...

Gift Ideas Part 2 08.12.2023

Little GF Chefs has developed scrumptious baking kits that are gluten-free, without artificial dyes, and free of the most prevalent food allergens like nuts, soy, eggs, and dairy. Their goal is to encourage and enhance self-esteem through enjoyable baking experiences. Kits come in a variety of options, including Unicorn Donuts, soft pretzel bites, and gingerbread houses, and are perfect for any se...

Gift Ideas Part 1 06.12.2023

Are you looking for some gift giving (or receiving) inspiration? Here are some of my favorites: Words With Boards https://wordswithboards.com GF Jules Pizza Lovers Kit: gfjules.pxf.io/LXo27M Gift Cards for Local GF Businesses: https://baltimoreglutenfree.com/dedicated-gluten-free-businesses-that-ship/ Equal Eats: https://equaleats.com/?ref=p6c1mc0l7az use code AndreaTucker for 10% off I only recom...

Product Warning: Whole Foods Flaxseed 05.12.2023

From Gluten Free Watchdog: Product Warning for Whole Foods 365 organic whole flaxseed for errant grain. This product is NOT labeled gluten-free. The grains in the photo appear to be wild oats but it is hard to know for sure without physically examining and testing them. Under U.S. standards, flaxseed is allowed to contain a certain percentage of “other” grain, including wheat, barley, rye, oats, a...

Why Is There Gluten in This? 04.12.2023

I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

How to Make Sure You're Getting the Nutrients You Need on a Gluten Free and Vegan Diet 01.12.2023

If you're vegan or vegetarian the most important thing is to make sure you get all the nutrients you need. As long as the diet is well planned and varied, it can meet nutritional needs. According to Registered Dietician Katarina Mollo The main nutrients of concern with these diets are: •vitamin B12 •vitamin D •omega-3 fatty acids •calcium •iron •zinc (2) Main nutrients of concern with GF diets: •l...

Gluten Free Takeaways from 2023 29.11.2023

On today's Celiac Project Podcast: As the end of the year draws near, Mike and Cam reflect on their biggest takeaways from 2023 from a celiac and gluten free perspective. They come away with a wide range of observations, some that affected them very personally, and others that they see as larger issues that impact all of us. List of 100% gluten free business that ship nationwide: https://baltimore...

Fighting Hunger on Giving Tuesday 28.11.2023

Helping out a Gluten Free Food Pantry is a great activity in honor of Giving Tuesday. There are a handful across the country that could use our help! Gluten Free and allergy-friendly foods can cost up to 450% more then their counterpart products. This means that for some individuals and families, a medical diagnosis requiring a gluten free diet can lead to a severe financial strain. Gluten free fo...

A Gluten Free Gift Basket Company - and a Chance to Win a Basket! 27.11.2023

Calli McPherson is a special business owner: she has Celiac and her business serves the gluten free community. After her diagnosis, she founded William James gifts, a gluten free gift basket company that ships curated gluten free products all over the world. Calli and I are giving away one of her special baskets. To enter, send a future podcast idea to contact@baltimoreglutenfree.com . I'll be pic...

My Thanksgiving Wish for You 23.11.2023

Happy Thanksgiving, I'm so grateful for you! I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

How to Make Eating at Other's Easier 20.11.2023

With the holiday season fast approaching, having strategies for eating safely at other people's houses is important. Here are some of my favorite. Do you have any other techniques I missed? I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecolle...

Gluten Free Gingerbread House Kit Giveaway 17.11.2023

The holidays are a perfect time to make some memories. If you have a gluten free child, feeling included in baking experiences like making a Gingerbread House is priceless. Little GF Chefs has created a Gingerbread House Baking Kit! •It's Gluten Free Certified, Top 9 Allergen Free, Vegan + Artificial Dye Free •You get to BAKE the gingerbread, then decorate and build your house (& eat it!) - fr...

A Young Advocate Meeting Presidents and Moving the Needle 15.11.2023

On today's Celiac Project Podcast: Mike and Cam are excited to welcome Jax, Jon, and Leslie Bari to the podcast. Jax is an impressive young celiac advocate who has been featured on "ABC Nightly News with David Muir," and met with President Biden! Jax and his parents are on a mission to advocate for change, and Jax authored a citizen's petition in his efforts to include GLUTEN as an allergen on all...

Building a Strong Foundation: Celiac Disease and Bone Health 14.11.2023

The Harvard Medical School Celiac Education & Research Program and the National Celiac Association is hosting a webinar Building a Strong Foundation: Celiac Disease and Bone Health. Don't miss this deep dive into bone health: treatments, lifestyle modifications, supplements and more. Bone health is a crucial topic for both children and adults with celiac disease, as bone can be adversely...

The Best GF Bakeries in the US 13.11.2023

These 10 bakeries have been selected by an expert panel and voted by USA Today readers as the best in country. I can name so many more. What 100% gluten free bakeries are your favorite? I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.c...

You're Wrong Stanley Tucci 10.11.2023

be as good at pasta made with wheat. I completely disagree! Growing up in an Italian - American home, we ate pasta a lot! Their is some excellent gluten free pasta on the market. So good that even my non-gluten free family members ask for them when they visit! My favorite brands are: Garofalo, La Veneziane, Jovial, Taste Republic and Charlie's Table. How about you? I would love to hear from you! L...

Finding a Safe College for Gluten Free Students: Don't Make These Mistakes 09.11.2023

Calling all gluten free teens and their parents! FREE WEBINAR: 5 COMMON MISTAKES IN FINDING A SAFE COLLEGE FOR GF STUDENTS. And how to avoid them. Join me as I discuss the common mistakes I see families make when looking for schools for their gluten free teen. And how to avoid them! This free webinar is hosted by the University of Chicago's Celiac Disease Center and InTransit, their group for teen...

The Benefits of Turkey for Gut Health 08.11.2023

I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Gluten Free Holiday Drinks at Starbucks 06.11.2023

Starbucks has a number of gluten free holiday drinks on their US menu. Caveat: please avoid any drinks with oat milk (most locations don't use gluten free oat milk) and any blended drinks since they can be cross contacted by shared blenders. Please also check ingredients on the app before ordering. In the US: Hot GF Drinks Caramel Brûlée Latte Gingerbread Latte Chestnut Praline Latte Hot Chocolate...

Gluten Free on a Tight Budget: How to Eat Safely and Save Money 02.11.2023

Gluten Free food can cost up to 4 - 5 times more than gluten containing counterparts. Here's some ideas of how to stretch your dollars and eat more affordably: https://www.beyondceliac.org/gluten-free-diet/shopping/gluten-free-on-a-budget/ Food Banks with Gluten-Free Foods & Other Resources Mend Hunger,  gluten-free food relief boxes The Rachel Way , Plymouth Meeting, PA Newton Food...

The Range of Emotions Parents Feel with Diagnosis 01.11.2023

On today's Celiac Project Podcast: The guys wrap up Part 2 of Fall News and Notes with a fun story about a podcast fan and his near meet-up with Mike in Madison. They share their thoughts about a NY Times article about the rise of students who need gluten free and allergen free foods in college. Also, a new listener who is still coming to terms with her daughter's celiac diagnosis. Listen to the f...

Strategies for Halloween for Kids with Dietary Restrictions 31.10.2023

Happy Halloween! If you have kids with celiac disease or food allergies, Halloween can provide some sticky situations around candy. Donna DeCosta, MD helps with strategies for before, during and after treat or treating . Donna DeCosta is an MD and the mother of two sons with life-threatening food allergies, she's also a physician, author, support group leader, food allergy advocate and the founder...

More Than Rice: Delicious Gluten Free Japanese Food 30.10.2023

Japanese cuisine can be enjoyed if you're gluten free. Find out what's safe and what's not. Of course, always read product labels to confirm. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Gluten...

Challenges of Dating with Celiac 27.10.2023

Dating With Celiac Disease Can Provoke Anxiety, Risky Eating Most people living with celiac disease feel it significantly affects their romantic lives, according to the results of a recent online survey out of the Celiac Disease Center at Columbia University Irving Medical Center, in New York City. Read the full article here: https://www.gastroendonews.com/In-the-News/Article/10-21/Dating-With-Cel...

Help for Holiday Anxiety 26.10.2023

It’s time for the holidays! It’s a season of gathering, of joy, and, yes, of anxiety. Unfortunately, for individuals in the celiac and gluten-sensitive community, the thought of gathering with family and friends can bring unwanted additional stress to what should be a time of celebration. Join the National Celiac Association on November 16th, 2023 at 7:00pm ET for a discussion about anxiety at the...

Listen to the Gluten Free News podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.