Gluten Free News

This is one of the things that is the most frustrating: over 80% of people with Celiac are undiagnosed! There are hundreds of symptoms but many people, including the medical community, only think of the gastrointestinal manifestations. That's why I love this new infographic from Gluten Dude. Over 2,000 people in his community shared their symptoms before their diagnosis. Please share it to raise a...

Hospitals have been historically bad about accommodating the gluten free diet safely. Now, the Mayo Clinic in Rochester, MN is opening a gluten free kitchen for staff and visitors, followed by an inpatient gluten free menu late July. The culinary staff at the gluten free kitchen will prepare and package individual meals for delivery to the hospitals for delivery to the patient by trained patient d...

On today's Celiac Project Podcast: Mike's daughters, Melanie(11) and Jessica(15) return to share updates! Jessica has lived with celiac disease since she was 3 years old, and Melanie learned from a very young age how to help advocate for her and her dad. More recently, Melanie has been learning to navigate life with a dairy intolerance. Having to deal with social situations like turning down...

New research shows that the health of our gut microbiome may influence how motivated we are to exercise. Read more about the findings from researchers at the University of Pennsylvania: https://www.webmd.com/fitness-exercise/news/20230104/exercise-motivation-gut-health-study -------------------------------------------------------------------------------- LINKS: Baltimore Gluten Free  - ( Face...

Creamy and Comforting Butternut Squash Soup Cold weather and soup are synonymous in my mind. Nothing is more comforting then a warming bowl of goodness – except one that’s easy to prepare, nutritious and versatile. This Butternut Squash recipe is it. Make it vegan by using vegetable stock and now it’s a plant-based powerhouse. This Butternut Squash soup has a mousse-like consistency that almost ad...

The newest gluten free product on the market: Gluten Free Golden Oreos! These cookies are certified gluten free but please note they contain oat flour so make sure to avoid them if you have an oat intolerance. So what do people think of them? Listen in! And if you've tried them, I'd love to hear what you think. Send me an email at contact@baltimoreglutenfree.com -----------------------------------...

Vesta Fiery Gourmet Foods, Inc., of Raleigh, NC - JANUARY 8, 2024, is voluntarily recalling Benny T’s Vesta Dry Hot Sauce Ghost 1.5oz glass jar UPC 7 94571 99498 0, Benny T’s Vesta Dry Hot Sauce Hot 1.5oz glass jar UPC 7 94571 99497 3, Benny T’s Vesta Dry Hot Sauce Reaper 1.5oz glass jar UPC 7 94571 99490 4, Benny T’s Vesta Dry Hot Sauce Scorpion 1.5oz glass jar UPC 7 94571 99491 1 & Benny T’s...

Generation GF, along with summer camp locations across the United States, is happy to provide the opportunity for gluten-free kids and teens to have a place to go for a week during the summer and have fun just being a kid. The camps build camaraderie, allowing our members of Generation GF to be part of a group and not feel isolated due to their dietary needs. ​ See the list of camps throughout the...

I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

The Columbia University Celiac Center is hosting a free webinar today, January 12th: Quality of life in celiac disease. What are the factors contributing to quality of life and how can we do a better job? 10:00 AM - 10:30 AM The impact of a celiac disease diagnosis on an individual's social life. 10:30 AM - 11:00 AM What is the ripple-effect of a celiac disease diagnosis on quality of life for pat...

It can be painful when seomene you care about doesn't follow their diet. Here's some suggestions if that's you. I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. S...

On today's Celiac Project Podcast: Mike and Cam kick off 2024 with an old favorite - Stump Mike and Cam! In this episode, the guys test their knowledge on various celiac and gluten free topics. Test your knowledge and play along with them. Will Mike and Cam come out winners or will they be stumped! Listen to the full episode here: https://celiacprojectpodcast.libsyn.com I would love to hear from y...

Teens with celiac disease are at an increased risk for eating disorders, possibly due to the heightened focus on food that the gluten-free diet requires, leading to extreme preoccupation with food. This connection is also observed in those with non-celiac gluten sensitivity (NCGS), as the need to pay close attention to a medically restricted diet can lead to disordered eating or an eating disorder...

National Gluten Free Day was founded by Cassy Joy Garcia in 2014 to raise awareness for the cause of eating gluten free. It is observed on the second Monday of January each year. The day aims to help people understand the challenges faced by those who have celiac disease or are gluten-intolerant and to show compassion and care for them. Listen for some ideas of how to "celebrate" and raise awarene...

Dinner with a Doctor: Bone and Joint Health Discussion I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

The benefit of autism and the gluten free diet has been debated through the years. In a newly published article in Psychology Today, Many autistic young persons experience gastrointestinal challenges and restricted food intake, which can be very concerning for their families.  Families are often curious about whether diets impact their loved ones’ autistic characteristics and bowel health.&nb...

Happy New Year! I'm diving into my three heartfelt wishes for the gluten free community in the coming year. What are your hopes and dreams? I'd love to hear from you, reach out at: contact@baltimoreglutenfree.com -------------------------------------------------------- Many thanks to podcast sponsor Modify Health, a 100% gluten free prepared meals delivered right to your door! All meals arrive fro...

Just in time for New Years Eve celebrations, Jules Shepard, aka GF Jules, has a comprehensive list of safe, gluten free alcohol for celebrating. Find the full list here: https://gfjules.com/alcohol-gluten-free/ I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website...

I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecollege.com Facebook: http://www. Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Gluten free treats and sweets are everywhere during the holidays. From chocolates to candy canes, find out what is safe and labeled gluten free. See the full list here: https://www.goglutenfreely.com/gluten-free-christmas-candy/ I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free C...

Dining out can feel like a game of telephone. Did the waitstaff understand what we said about our food and did they relay it to the kitchen staff correctly? Not to mention traveling where there is a language barrier! To the rescue: Equal Eats Dining Cards ! These credit card-sized cards give dining establishments the exact information they need to keep us safe. They come in 50 languages and over 5...

There are a lot of gluten free flours on the marketing but there are some important differences to how about them. Here is my favorite All Purpose Flour: gfjules.pxf.io/5gL3O2 What's yours'? I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.com Instagram Facebook Gluten Free College 101 Website: www.glutenfreecoll...

I've asked the gluten free community what the most missed product was. It turns out it was not only popular because it's delicious but also because it's a popular Christmas morning treat! Recipes: Cinnamon Buns: gfjules.pxf.io/KjG0We Cinnamon Bun Cookies: gfjules.pxf.io/q4vzBg I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimo...

On today's Celiac Project Podcast: Mike and Cam welcome Clinical Psychologist, Monique Germone, PhD to the podcast. Monique is a Pediatric Psychologist at the Colorado Center for Celiac Disease, Digestive Health Institute at Children's Hospital Colorado and an Associate Professor at University of Colorado School of Medicine. Monique discusses some of the unique psychological and emotional challeng...

Two popular gluten free products have introduced ingredient changes. One is making people happy, the other not so much. In case you're wondering how a gluten free product can contain wheat start, Gluten Free Watchdog weights in: https://www.glutenfreewatchdog.org/news/wheat-starch-in-gluten-free-foods-in-2023-an-update-from-gluten-free-watchdog/?fbclid=IwAR0Dd5UA0ojFaDnU15Uoi3xFM-5rZXl1he3QAp3YzbX...