MK Lott
Get Lost So You Can Find Your Way Home | The Podcast-Memoir of M.K. Lott
M.K. Lott, a former law of attraction life coach now student of hypnotherapy, demonstrates the techniques and impacts of his hypnotherapeutic practice through real-life stories retelling his personal philosophy of getting lost in order to come back home stronger and wiser while seeking to achieve a fulfilled life. In addition, Lott discusses how to use hypnotherapy in your own life, the power of NLP (neuro-linguistic programming), how important meditations are, and discovering the implementations of hypnosis in everyday life.
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Episodes
Chapter Twenty: The Grad Call 05.07.2023 18:55
Now in a new work setting, M.K. tackles the future of his work life and the hypnotherapy trick he used to help him prepare for this chapter. Book an appointment here! https://calendly.com/mklottborealis/60m
Chapter Nineteen: The Art of Embezzlement 28.06.2023 37:05
M.K. finishes the furniture store adventures with a climactic ending for both him and the consultant, and the mental health / hypnotherapy technique he used to help him move forward.
Chapter Eighteen: The Consultant 21.06.2023 13:22
M.K. recalls working with the business consultant at the furniture store, the intimidation that came with it, and the reasons for why it messed with his self-image and self-esteem. Schedule an appointment with me here! https://calendly.com/mklottborealis/60m
Chapter Seventeen: The Home Show 14.06.2023 11:28
M.K. and the rest of the furniture store prep for a major home show to sell whatever they can, only to come across other predicaments such as a cop, a passive aggressive customer, and a the reality of doing what you love. Set up an appointment with me here!: https://calendly.com/mklottborealis/60m
Chapter Sixteen: On Delivery 07.06.2023 13:22
M.K. explores the sub-world of furniture delivery along with how to drive a moving truck through thick & thin along with potentially escaping a slightly racist situation. Book an appointment with me here! https://calendly.com/mklottborealis/60m
Chapter Fifteen: The Gun 31.05.2023 11:27
M.K. discusses the importance of clutter and clarity, in the form of a massive life-or-death situation in the workplace.
Chapter Fourteen: Sheet Rock 24.05.2023 13:26
Times at the furniture store continue as M.K. recalls a small favor from his employer that sprouted into something substantially larger. Feel free to schedule an appointment here! https://calendly.com/mklottborealis/60m
Chapter Thirteen: Oktoberfest 17.05.2023 14:35
Feel free to book a session with me here! https://calendly.com/mklottborealis/60m
Chapter Twelve: The Furniture Store 10.05.2023 10:53
M.K. starts this multi-episode series by explaining the need to transition from a delivery driver for Amazon to becoming the salesman for a furniture store. Feel free to schedule a session here! => https://calendly.com/mklottborealis/60m
3 Reasons Why People Go to Hypnotherapy 03.05.2023 19:06
In this episode, M.K. breaks down what some consider to be "The Holy Trinity" of hypnotherapy clients, including stress, anxiety, weight loss, and more. If you'd like to schedule an appointment, feel free to use the link below! https://calendly.com/mklottborealis/60m
Can I Be Hypnotized? & Hypnosis vs. Brainwashing 29.03.2023 9:34
In this quick little snippet of an episode, M.K. breaks down whether or not people can be hypnotized and what the biggest difference between hypnosis and brainwashing is. To book a session, click the link below: https://calendly.com/mklottborealis/60m
I Can't Picture Things in My Head!! Help!!! | Hypnotherapist Explains Aphantasia 22.03.2023 13:22
In a change of pace, M.K. uses his knowledge in hypnotherapy to break down his understanding of aphantasia: the phenomenon of being unable to visualize or picture things in your head. The ultimate question becomes: is this a good or bad thing?
Chapter Eleven: The Lemonade Stand | The Transition from Entrepreneur to Amazon Driver 15.03.2023 17:00
In his new position as an Amazon delivery driver, M.K. learns to make the best of a new chapter in his job life and the entrepreneurial customers he happened to stumble upon.
Chapter Ten: The Bail Bondsman | Discovering Boundaries and The Art of Standing Your Ground 08.03.2023 25:04
M.K. recalls his time as a photographer for a student-run marketing agency and what was just maybe one of the oddest encounters he had that helped him discover a sense of assertiveness and staying strong in how business is run.
Chapter Nine: (Birth)Day of Rest | Using it as the Perfect Time to Rest 01.03.2023 25:01
In light of his 25th birthday, M.K. recounts his final days of sales and marketing for a film studio and bringing some much needed reality to his dream job.
Chapter Eight: Squat Depth Pt. 2 | How the Tiniest of Habits Can Influence the Heaviest of Powerlifts 22.02.2023 19:08
In the second part of this story, M.K. continues to explain his weightlifting journey and his progress towards developing a solid back squat which included discovering the tiny little subconscious habits that were getting in his way, from having a diet that didn't support his lifting goals to working at Amazon that would deplete his strength.
Chapter Seven - Squat Depth Pt. 1 | Finding a Goal and a Short-Term Purpose in the Form of Powerlifting 15.02.2023 16:19
After a hernia he picked up in Varsity Track & Field, M.K. rediscovers weightlifting and goes after his most challenging physical feat yet: The Thousand Pound Club.
Chapter Six: The New Potentials Part 2 | Experiencing Different Realities in Action 08.02.2023 22:33
In the second part of experiencing Joe Dispenza's Tuning Into New Potentials meditation, M.K. recalls two significant potential lives that made him discover the balance between thought and emotion / feeling that determines what we're truly capable of and the importance of breaking through the conscious mind in a hypnotic trance to make that a reality. Tuning Into New Potentials - The Meditation: h...
Chapter Five - The New Potentials (Part 1) | Understanding the Science Behind Meditation and Joe Dispenza 01.02.2023 16:04
In another two-part episode, M.K. explains the background behind the science behind meditation and a little backstory behind chiropractor and "mystic-demistyfier" Dr. Joe Dispenza PhD.
Chapter Four - The Art of Arnith Bernard Fish (contd.) | Embracing a Call to Adventure 25.01.2023 16:05
In the second part of this adventure, M.K. and the Globetrotter travel throughout the Three Peaks desert in Southern Utah to recover the art of a cook for Area 51, spend after hours at a party venue, and discover the secrets within Southern Utah while learning the conditioning and rules that come with goal-setting and wish-making. Best if you listen to Chapter 12 from Year 1 and Chapter 3 from Yea...
Chapter Three: The Art of Arnith Bernard Fish | A Spur-of-the-Moment Trip to Cedar City 18.01.2023 15:28
In the first of a two-part episode, M.K. recalls the start of a call to adventure to Cedar City Utah where he encounters art studios hidden in storage units, the philosophical owners, and the legacy of the local artists of the Utah desert.
Chapter Two: The Fog Machine | How a Middle School Memory Came Back in a Kyle Kinane Special 11.01.2023 22:35
While working as a Transpo PA for a Kyle Kinane stand-up special, M.K. came across an unexpected dilemma that required a spur-of-the-moment NLP technique to help him get back on track.
Chapter One: The Diploma | The Power of Conditioning in the Form of Studying and Direction in Life 04.01.2023 22:41
M.K. looks back on the beginning of his hypnotherapy journey, the frustrations he came across when it seemed the hypnosis failed to work, and the friend who had the confidence to step up and become M.K.'s first attempt at hypnosis.
Chapter 38: Thank You 28.12.2022 29:23
Thank you everyone for taking the time to listen every week to this podcast. Now here's that message fleshed out into a 25 minute episode.
Chapter 37: The Housemate | Dealing with the Most Annoying of Roommates Through Rage and Realization 21.12.2022 26:35
M.K. recalls a particular man he shared a house with, the drama, odd accusations he experienced, and the furious trials that got him to ultimately learn to be curious and not judgmental, according to Walt Whitman.
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