Get Lost So You Can Find Your Way Home | The Podcast-Memoir of M.K. Lott

M.K. recalls an especially bad Monday that involved a speeding ticket, a broken phone, and a near-broken back and tries to figure out the underlying source as to why the circumstances happened the way they did.

As a silent film instructor for kids, M.K. discovers the hard way the reality of teaching little kids and the fight-or-flight response he didn't realize he had when the time was wrong.

M.K. explores a fascinating attempt and approach to finding a more focused path to achieving his goals and figuring out what those are in the first place by trying the technique of paradoxical intervention, made popular by Cloe Madanes.

M.K. shares a potentially beneficial idea that'll help you figure out the skillsets you have and are drawn to in the work environment to find your ideal job or better the one you have right now.

Thanks to Mikhaela Peterson and Joe Rogan, M.K. explore the carnivore diet ad using the power of EFT to stay true to the dietary restrictions he experienced along the way.

M.K. breaks down his hand-picked five books for March of 2022 which includes: Music Theory by Woody Morgan The Successful Speaker by Grant Baldwin Using Your Brain for a Change by Richard Bandler The Alchemist by Paulo Cuehlo and The Autobiography of Benjamin Franklin

M.K. reflects on his love for Unus Annus, a YouTube channel created by Markiplier and CrankGameplays, the sudden realization that he is roughly the same age as the same, and the importance of making sure that the choices you make get you to where you want to be in life.

M.K. retells the power of being assertive as he battled a property management company over a cracked doorframe and the prices that were taken to make sure the damages were properly repaired.

M.K. reflects on his job experience and how his consistent bad luck in the world of sales and watching the influence of Panic! At the Disco's Brendon Urie influenced the way he was able to discover what it was he truly desired in the long run.

M.K. shares his observations while experimenting with a hypnotherapy technique on himself and his goals for his life in general: NLP (also known as neuro-linguistic programming) and the power of using it to generate S.M.A.R.T. goals.

M.K. starts off October right with a ghost story, and learning how to communicate with the spirits and whether or not they're real at all.

After exploring life after college, M.K. retells the debate he had with himself whether to make the leap and try to work full-time at a film studio or split his time between that and The Home Depot for the sake of insurance and safety.

Out of desperation from the COVID 19 pandemic, M.K. makes the decision to take on a job as a custodian. And take on an employer that challenges his patience and his beliefs of who he is in the work environment.

Using the science behind amethyst pendulums, ideomotor responses, and gouache paintings, M.K. attempts a self-portrait in order to see what his subconscious is saying as a more "unconventional" form of art therapy. In case you want to replicate this for yourself, here's some links for the resources: Amethyst Pendulum: https://amzn.to/3qDRMQM Gouache Paint: https://amzn.to/3xlVXVp Palettes: https:/...

In his not-so monthly review of a month's worth of books, M.K. briefly explores the power of finding meaning through the mind and stories of Viktor Frankl and his logotherapy; the frame narrative of Dracula; the (possible) psychology of H.P. Lovecraft; a hypnosis technique you can use in your nightly routine; and the true origin and meaning behind Peter Pan Syndrome. Links to the Books: Man's Sear...

In a record time job hunt, M.K. discusses the experiences of going through a job interview that he so deeply desired. And the unexpected intuition that followed the phone call and using the significant symbols of numbers and his own name to decipher why. Find Your Numerology Chart Here: https://www.worldnumerology.com/ Extra Information on the Significance of Names: https://qz.com/978760/popular-b...

M.K. Lott retells his tales of finding the confidence to be charming, outgoing, and allowing himself permission to ask.

M.K. and Doug spend a night out on the town of Salt Lake City to hit up some bars requested to them and learn how to break their own mental barriers to discover new places and new opportunities for freedom within financial limits.

Despite no longer being a member of the Mormon church, M.K. encounters a very faithful man who encourages him to reflect on his own time and his faith in addition to how people take in information and interpret the things around them.

M.K. explains what life is like with daydreams that don't switch off, leading you into a  constant Wonderland. But thanks to the power of visualization techniques, self-awareness, and Walter Mitty, he breaks down how to use your daydreams to your advantage and switch not just into adaptive but advantageous. The Secret Life of Walter Mitty | Overcoming Maladaptive Daydreaming: https://www.yout...

Thanks to the help of a friend through Zoom, M.K. overcomes his belief that hiking is too intense to do in one day and somehow, someway, manages to do so with a hangover and subconsciously trying to sabotage himself.

M.K. recalls the intense art spree he hit in college and using the knowledge he has now towards art and dream therapy, seeks to interpret the paintings he created during the ending of a chapter, battling hustle culture, and trying to figure out what true art really is.

M.K. looks back at a year's worth of journal entries and the various methods and techniques he tried. Including: The Time Capsule Method The Summary Method The Gratitude Method The Micro-Journaling Method The Future Work Method Check out the mentioned novel journals here: https://amzn.to/3cd0GB2

M.K. revisits his first ever hike back when he was a youth in the Mormon church and the unexpected moment that determined his morals, values, and his own personal journey of discovering the power of gratitude in his life.

M.K. looks back on his high school days where waterboarding and skiing where all the rage, and the near-death experience that came with it where he discovered the value of kindness towards yourself and learning to take what you experienced into your continual life events and choices.