Get Healthy Alabama

Episode 23:23 - For Men Only: Happy Father's Day! Now Get Up And Be A Leader! You're probably familiar with the following statistics: 1) Most Americans are deficient in Vitamin D. 2) Most Americans are deficient in Magnesium. 3) Most Americans are deficient when it comes to getting enough exercise. What you're probably NOT familiar with is that, despite the negative impact these three deficiencies...

Episode 23:23 - The Only 3 Supplements Your Body Really Needs Walk through any health food store, or search online for "natural cures," and you'll soon discover that there a ton of nutritional products on the market.  Some good, some not so good. However, of all the nutritional products available only three are truly "supplements" that your body needs. Yes, only three. Certainly, a statement like...

Episode 23:22 - Tips For Making 2023 Your Best Summer Ever We want to help you have your best summer ever. How? By showing you the benefit of living WITH nature, not in opposition to it. Unfortunately, living WITH nature is easier said than done. I say this because most of us have allowed society to dictate our behaviors… behaviors that go against nature and are NOT good for our health. For exampl...

Episode 23:21 This Is Not Only S.A.D…. It's Destroying Our Health You know what's sad? The Standard American Diet… or S.A.D. for short. It's true. The food intake of the average American is sad: Too much sugar… too much processed chemicals… too much harmful beverages. Not enough vitamins… not enough minerals… not enough "good fat." It's incredibly unhealthy. It's also a sure-fire way to set a pers...

Episode 23:20 Want To REALLY Get Healthy? Adopt A Vitalistic Approach To Health Everyone wants to be healthier. The problem is most people don't know HOW. That is, most people don't know what they need to do in order to live a more vibrant and healthier life. Part of the problem is that we live in a society where the health care system follows a "mechanistic" approach… an approach that looks at th...

Episode 23:19 Here's 15 Natural "Tools" That Will Help You Reach Your Health Goals Have you ever found yourself "stuck" while in pursuit of your health goals? If so, you're not alone. Millions of Americans WANT to improve their health but don't know how. And the reason they don't know how is because they've never been taught. Today, that changes. On this episode we share with you the formula for g...

Episode 23:18 The ONE Thing That's Keeping You From Getting Healthy Everyone wants to be healthy. Everyone wants to look their best, feel their best, and perform their best. Unfortunately, not everyone reaches their health goals. In fact, most people don't even come close. Why? Why do people struggle so much when it comes to improving their health? Believe it or not, it's NOT because they don't kn...

Episode 23:17 Type 1 Diabetes At Age 26? - An Interview With Brandan Burroughs Type 1 Diabetes is also known as "Childhood Diabetes."  Why? Because it typically is first seen in children. However "typically" doesn't mean "always."  For example, Brandan Burroughs, the son of podcast host Dr. George Burroughs, recently experienced a health challenge that resulted in him developing Type 1 Diabetes at...

Episode 23:16 The Easiest Way To Improve Your Diet Wouldn't it be great if there was an EASY way to improve your diet? An EASY way to give your body the nutrients it needs to live a long and healthy life? An EASY way to provide your cells with a wide array of essential vitamins, minerals, and anti-oxidants? There is! Not only that, this EASY way of providing your body with the nutrients it needs i...

Episode 23:15 How To Reverse Diabetes Naturally - Part 2 Diabetes is a huge problem in this country… and it's getting worse. Over 37 million Americans currently have Diabetes and another 100 million have Pre-Diabetes. The cost of care is heading towards TRILLIONS of dollars annually, Where will this money come from? More importantly, is there a BETTER way to treat Type 2 Diabetes? A more effective...

Episode 23:14 How To Reverse Diabetes Naturally On this episode you're going to learn: 1) The REAL causes of Type 2 Diabetes 2) Why drugs are NOT the answer 3) Natural approaches that may eliminate it ————— Here's some good news: Reversing Type 2 Diabetes isn't difficult. The key is to know the causes of it. ALL of them. Once you know the causes, you can choose to avoid them. And we're here to hel...

Episode 23:13 The Hidden Cause Of Diabetes Millions of Americans have Type 2 Diabetes. 35 million Americans to be (somewhat) exact. Another 96 million Americans are heading towards Type 2 Diabetes. They have a condition known as "Prediabetes." The cost of Type 2 Diabetes on our country is staggering with $1 out of every $4 in US health care costs being spent on caring for people with diabetes.  Th...

Episode 23:12 Why You Should Stop Taking Drugs For Reflux And Heartburn… And What To Do Instead Every day millions of Americans take a PPI drug - such as Prilosec, Prevacid, Protonix, Nexium - to help them deal with acid reflux (GERD), heartburn, chest pain and/or difficulty swallowing. Unfortunately many of these individuals ignore the warnings associated with these drugs... the warning informing...

Episode 23:11 Frequently Asked Questions Regarding Natural Health And Healing On this episode we answer some of the questions we most frequently get asked regarding natural health and healing. Specifically we answer these seven questions: 1) Is the drug Ozempic safe for people with Type 2 Diabetes? 2) My medical doctor wants to remove my gall bladder. Is there anything I could do naturally instead...

Episode 23:10 The Unhealthy Lie Everyone Believes  On our previous episode we talked about the benefits of decluttering. The feedback we received was phenomenal which made us realize that EVERYONE has excess "stuff" in their life. Stuff they would be better off without. On this episode we take a deeper look at WHY we accumulate so much stuff. WHY we feel the need to "have more." WHY we allow our h...

Episode 23:9 The One Thing EVERYONE Can Do To Improve Their Health What if we told you that, no matter who you are, there was ONE thing you could do to improve your health. Would you be interested? Of course you would. Well, on this week's episode we share with you this ONE thing. And, while we're not going to tell you what it is (you have to listen to the episode), we will give you a hint: It has...

Episode 23:8 Ozempic and Wegovy - What You Don't Know CAN Hurt You Want to have some fun? Go up to a stranger and ask them this question: "Did you know that Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist?" Needless to say, they will have no idea what you're talking about. For that reason, perhaps you should ask them this question instead: "Have you ever heard of the drug Ozempic...

Episode 23:7 Our Health Care System IS Going To Collapse. Are You Prepared?  We, as a nation, have a problem. A huge problem… one that may very well bankrupt us. It has to do with our current health care system. A system that's not only in trouble, it's going to collapse. The question is not "if" but "when?" To make matters worse, no one in a position of authority wants to talk about it. Nor do th...

Episode 23:6 How To Lower Cholesterol Naturally (Without Drugs)  On this week's episode we talk about natural ways to lower Cholesterol, without the use of drugs. But first we ask and answer questions regarding last week's episode… the episode where we talked about how you can lower Blood Pressure naturally.   Specifically, we ask: - If blood pressure medication "worked" why does a person have to...

Episode 23:5 How To Lower Blood Pressure Naturally (Without Drugs)  Millions of Americans have a condition known as High Blood Pressure. Almost all of them are prescribed a drug (or two) to lower it. Unfortunately, very few people ever question this practice. That is, very few people ever ask: - Is it safe? - Is it effective? - Is there a natural alternative? We believe there IS a safer and more e...

Episode 23:4 BetyLou's Holistic Approach For Overcoming Candida Sometimes, the toughest health problems to solve are the ones with "nagging" symptoms. Symptoms such as…  - Tired all the time.  - Constant digestive problems.  - Achy joints.  - Skin rashes.  - Itching. - Urinary Tract infections. If you're having trouble overcoming ANY of these, it may be because you have an overgrowth of Candida Al...

Episode 23:3 "Tools In A Toolbox" - Everything You Need To Build Your Health And Heal Your Body At the very end of each podcast we remind listeners that, "no matter what you are going through… your body CAN heal itself." On this episode we share HOW. Specifically, we discuss twenty-one TOOLS a person can use to create an environment in which their body can heal itself. "Natural" tools that are saf...

Episode 23:2 Holistic Healing People are sick and tired of being sick and tired. They're also sick and tired of being given drugs for their health problems. Drugs that merely put a "band-aid" on their problems. Drugs that do nothing to address the cause. For this reason, more and more Americans are turning to a "holistic" approach to health… an approach that looks to correct the CAUSE of their hea...

Episode 23:1 The Basics Behind The "Get Healthy Approach" To Healing Unlike traditional medicine, the "Get Healthy Approach" to health care is NOT built upon the use of drugs and surgery. Why? Because in many instances the traditional approach has failed miserably. So much so that more people are unhealthy in this country than ever before. More people addicted to prescriptive drugs. More people dy...

Episode 22:52 MORE Health Advice From Jesus Wouldn't it be great if Jesus sat down with us for an interview about health? An interview in which He gave us advice on how to live healthy and happy lives? Of course it would! Unfortunately, we couldn't get Him booked as Christmas is a really busy time of the year for Him 😂 So we did the next best thing: We came up with seven pieces of advice that we...