Get Healthy Alabama

Episode 23:8 Ozempic and Wegovy - What You Don't Know CAN Hurt You Want to have some fun? Go up to a stranger and ask them this question: "Did you know that Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist?" Needless to say, they will have no idea what you're talking about. For that reason, perhaps you should ask them this question instead: "Have you ever heard of the drug Ozempic...

Episode 23:7 Our Health Care System IS Going To Collapse. Are You Prepared?  We, as a nation, have a problem. A huge problem… one that may very well bankrupt us. It has to do with our current health care system. A system that's not only in trouble, it's going to collapse. The question is not "if" but "when?" To make matters worse, no one in a position of authority wants to talk about it. Nor do th...

Episode 23:6 How To Lower Cholesterol Naturally (Without Drugs)  On this week's episode we talk about natural ways to lower Cholesterol, without the use of drugs. But first we ask and answer questions regarding last week's episode… the episode where we talked about how you can lower Blood Pressure naturally.   Specifically, we ask: - If blood pressure medication "worked" why does a person have to...

Episode 23:5 How To Lower Blood Pressure Naturally (Without Drugs)  Millions of Americans have a condition known as High Blood Pressure. Almost all of them are prescribed a drug (or two) to lower it. Unfortunately, very few people ever question this practice. That is, very few people ever ask: - Is it safe? - Is it effective? - Is there a natural alternative? We believe there IS a safer and more e...

Episode 23:4 BetyLou's Holistic Approach For Overcoming Candida Sometimes, the toughest health problems to solve are the ones with "nagging" symptoms. Symptoms such as…  - Tired all the time.  - Constant digestive problems.  - Achy joints.  - Skin rashes.  - Itching. - Urinary Tract infections. If you're having trouble overcoming ANY of these, it may be because you have an overgrowth of Candida Al...

Episode 23:3 "Tools In A Toolbox" - Everything You Need To Build Your Health And Heal Your Body At the very end of each podcast we remind listeners that, "no matter what you are going through… your body CAN heal itself." On this episode we share HOW. Specifically, we discuss twenty-one TOOLS a person can use to create an environment in which their body can heal itself. "Natural" tools that are saf...

Episode 23:2 Holistic Healing People are sick and tired of being sick and tired. They're also sick and tired of being given drugs for their health problems. Drugs that merely put a "band-aid" on their problems. Drugs that do nothing to address the cause. For this reason, more and more Americans are turning to a "holistic" approach to health… an approach that looks to correct the CAUSE of their hea...

Episode 23:1 The Basics Behind The "Get Healthy Approach" To Healing Unlike traditional medicine, the "Get Healthy Approach" to health care is NOT built upon the use of drugs and surgery. Why? Because in many instances the traditional approach has failed miserably. So much so that more people are unhealthy in this country than ever before. More people addicted to prescriptive drugs. More people dy...

Episode 22:52 MORE Health Advice From Jesus Wouldn't it be great if Jesus sat down with us for an interview about health? An interview in which He gave us advice on how to live healthy and happy lives? Of course it would! Unfortunately, we couldn't get Him booked as Christmas is a really busy time of the year for Him 😂 So we did the next best thing: We came up with seven pieces of advice that we...

Episode 22:51 Health Advice From Jesus Merry Christmas! On this holiday episode we ask, and answer, the following question: If Jesus sat down to record a podcast episode with us, what health advice would He give?  Hmmm….. that's a good question! It's also a question that many people think Jesus would answer with "action steps"… things we should DO to become healthier. We don't agree. We don't beli...

22:50 Secrets For Living A Long And Healthy Life Despite all the turmoil in the world today, people are living longer and healthier lives. Well, SOME people are. It's true. More and more individuals are living active, independent lives - well into their 80's - than ever before. Why? What's their secret? Interestingly, the answer to this question… the KEY to living a long and healthy life… has less...

Episode 22:49 How To Improve Your Mindset For years now health experts have been saying that, in order to live a healthy life, you must incorporate healthy behaviors. Behaviors such as exercising, eating right and getting enough sleep. Guess what? These health experts are right… those types of behaviors DO improve your chances of living a healthy life.  Unfortunately, there's a problem with this a...

Episode 22:48 DON'T Change Your Diet… Do This Instead There are two things we want you to learn from this episode. The first is this: Your behaviors determine your health. - Smoke too many cigarettes and you'll get lung cancer. - Drink too much alcohol and you'll get cirrhosis of the liver. - Eat too much sugar and you'll develop Diabetes. You get the idea. Now, let's look at the second lesson: It...

Episode 22:47 The Miraculous Health Benefits Of Gratitude Happy Thanksgiving!  It's awesome that we have a holiday dedicated to gratitude… to the simple act of "Giving Thanks." In addition, it's awesome how many health benefits are connected to "Giving Thanks." For example, did you know that people who practice "Giving Thanks" have healthier Immune Systems than those who don't? Or that they handle...

Episode 22:46 Our Favorite Supplements For Bloating, Gas, Reflux, Constipation and Diarrhea On last week's episode we discussed five simple tips for overcoming digestive disturbances: 1) Eat Good Food 2) Drink Aloe Vera 3) Take Your Time While Eating 4) Limit Beverage Intake 5) Use A Digestive Enzyme On this week's episode we take a deeper look at the fifth tip: Use a digestive enzyme. Specificall...

Episode 22:45 Simple Tips For Improving Your Digestion Millions of Americans suffer with digestive disorders… from bloating and gas to Crohn's Disease and Ulcerative Colitis. With Thanksgiving, Christmas, and New Year's right around the corner, the chances of YOU experiencing some digestive disturbance is only going to go up. Unless you're prepared. By knowing and implementing some simple tactics...

Episode 22:44 Natural Treatments For The Flu A few weeks ago, on Episode 22-41 (How To Stay Healthy And Strong… All Winter Long) we talked about strategies a person could employ to help decrease their chances of getting sick this winter. On this week's episode we share recommendations we'd give if, despite a person's best efforts, they still got sick. That is, we share suggestions we'd make to som...

Episode 22:43 Doctors and Nurses: The Good, The Bad, and The Ugly Every profession seems to have its fair share of The Good, The Bad, and The Ugly. You see it in politics, education, and entertainment. You even see it in organized religion. EVERY profession has GOOD people who get caught up having to do BAD things because of UGLY (corrupt) leaders in position of authority. The medical profession i...

Episode 22:42 Breast Cancer and October: It's Time We Moved BEYOND "Awareness" Everyone knows that October is Breast Cancer Awareness Month. That's awesome! Everyone also knows that, over the past several decades, Billions of dollars have been raised for the cause. That's a lot of money… and a testament to the heart of Americans. People will give to a worthy cause. And Breast Cancer Awareness is c...

Episode 22:41 How To Stay Healthy And Strong… All Winter Long The past two years have been a whirlwind with regard to health. Viruses coming, going… and mutating. Controversial methods of treatment and prevention. Who knows what this upcoming winter will bring? Another pandemic… or perhaps a more "traditional" cold and flu season? Regardless of the specific type of threat our bodies will face over...

Episode 22:40 Everything You Really, Really Need To Know About COVID Let me ask you a question: What's the difference between the Coronavirus and COVID? (Yes, there is a difference… a very IMPORTANT difference.) Believe it or not, despite the pandemic dominating the headlines for the past two and a half years, most people can't answer that question. (If that's you, don't worry. On this episode we'...

Episode 22:39 Balancing Female Hormones On last week's episode of the Get Healthy Alabama podcast we talked about two very inexpensive (under $5) remedies that provided tremendous relief for a man with excruciating pain in his upper back and a woman suffering with daily headaches. As a result of that episode, several women have asked if there was an inexpensive remedy for hormone imbalances. Somet...

Episode 22:38 Two "Miracle Cures"... That Cost Under $5 Each Imagine having a pain in your upper back… an excruciating pain that you have been battling with every day for the past six years. A pain that shoots from your shoulder blade area straight through to the front of your body… into your chest and arm. A pain that places limits on how active you can be. A pain that interferes with your sleep....

Episode 22:37 Laughter Truly Is The Best Medicine They say that laughter is the best medicine. We believe that to be true. Or, at the very least, we believe that laughter is a very helpful medicine. One that doesn't have any negative side-effects… or high price tag attached. Laughter is good for you. And, because laughter is good for you, we decided to use this episode to share with you some funny...

Episode 22:36 Natural Solutions For…  Acne, Eczema, PMS, Growing Pains, Carpal Tunnel, Sinuses, Bed-Wetting, Bloating, Ear infections and Weak Nails What if there was a vitamin that has been shown to help eliminate Carpal Tunnel Syndrome… AND help women who struggle with PMS. Would you be interested in knowing what that vitamin is? Or, what if that there was ONE simple dietary change a person coul...