Get Healthy Alabama

Episode 26-27 How A Patient Used Their Mind To Heal Their Body Paul came to my office about a year ago complaining of congestion in his chest, chronic coughing, difficulty breathing and sleep apnea. In an attempt to get better he visited a medical doctor. The doctor prescribed him a few drugs and while they did offer some relief, they also produced some nasty side-effects. Side-effects he wasn't w...

Episode 26-26 A 5-Step Framework For Using Your Mind To Heal Your Body There are times when healing comes easy. For example, placing a BandAid on a cut… or resting and icing a sprained ankle. Both will provide your body with an environment conducive for healing. Unfortunately, there are also times when healing DOESN'T come easy. Times when your condition is much more serious. Times when you've "tr...

Episode 26-25 How The "Mind-Body" Connection Can Help You Heal Do you believe that your Mind can heal your Body? I do! In fact, not only do I believe it, I am convinced that the "Mind-Body" connection is the most powerful and under appreciated "tool' available for healing. The question, therefore, isn't "Can the mind heal the body?' The question is "How?" How can you use your mind to heal your bod...

Episode 26-24 Cancer? Here's A Holistic Approach… "How do you treat cancer holistically?" That's a question I've been asked many times during my 37 years of being a Chiropractor. And every time I give the same same answer: "You don't. You don't treat cancer holistically. In fact, you don't 'treat' anything holistically. You treat the PERSON." It's true. Unlike traditional medicine, a holistic appr...

Episode 26-23 The Niacin Sauna Protocol - A Powerful Detox Method You've Never Heard Of! Over the past few months, I've spent a lot of time learning about the negative effects of toxins on our bodies. I've also spent a lot of time studying natural methods we can use to rid ourselves of these toxins. On this week's episode I talk about one such method.  A powerful way to rid our bodies of toxins. I...

Episode 26-22 Does Atrazine Cause Infertility, Low Testosterone and Birth Defects? The original plan for this episode was to share scientific studies showing the health benefits of sweating. Studies that specifically prove how sweat can help your body rid itself of toxins. Something, however, changed my mind. Something related to one of the toxins I was studying…  Atrazine. Atrazine is a powerful...

Episode 26-21 The Healing Power Of… SWEAT! One of the most powerful, and under-appreciated, "tools" for helping your body heal is: Sweat! It's true. Sweating is good for your health and should be a vital part of any healing protocol. The reason why is simple: Sweating helps your body get rid of toxins. This is incredibly important in this day and age as we are literally surrounded by toxins. - Tox...

Episode 26-20 It's Time For The "99 Days Of Summer Challenge" What if I told you that your health could improve significantly this summer.   Would you be interested in learning how?   Of course you would!   Well, guess what?   It can!   Your health can significantly improve this summer.   How?   By taking the 99 Days Of Summer Challenge!   What's the 99 Days Of Summer Challenge?   It's a set of he...

Episode 26-19 Understanding PEPTIDES - The Good, The Bad, And The Ugly Recently, I've been getting a lot of questions about Peptides: Are they good? Are they safe? Are they effective? Do I recommend them? Do I sell them? On this week's episode I talk about Peptides.  Specifically, I talk about… The good. The bad. And the ugly. It's a great episode for anyone interested in learning more about Pepti...

Episode 26-18 The ONE Cause Of All Symptoms Despite what most people think, symptoms are not bad. They're actually good. Why? Because symptoms are your body's way of telling you that something is wrong. That something needs to be corrected. The question is "What?" "What is wrong? "What is CAUSING your body to produce this symptom?" On this episode I answer that question. Specifically I share the O...

Episode 26-17 STOP Treating Symptoms… Do THIS Instead! Suppose a man is suddenly woken up by the sound of his smoke alarm blaring. Further suppose he gets up… silences the alarm by cutting one of its wires… and goes back to bed. Would you think this man was wise? No!  Why not? Because silencing a smoke alarm without finding out what CAUSED the alarm to be triggered is foolish. Yet that's what the...

Episode 26-16  Better Health In Just 7 Minutes As I was preparing for this week's episode, I thought it would be fun to share with you seven health tips… in just seven minutes. In other words, I wanted this episode to be about giving you the information you need… straight up and without any fluff. So that's what I did. Seven health tips in seven minutes. Pay attention to these tips and your health...

Episode 26-15  My 3 Favorite Supplements For Detoxifying The Body One of the best things you can do to improve your health is decrease the amount of toxins in your body. There are three ways to do that: ————— 1) Decrease the number of toxins you're allowing into your body. 2) Increase the number of toxins you're pushing out of your body. 3) Strengthen the organs that are involved with the eliminat...

Episode 26-14   3 Ways To Detox Your Body (And Improve your Chances Of Healing) If you live in the United States you can be sure that your body is dealing with too many toxins. Toxins that seep into your body via the beverages you drink, the food you eat, and the air you breathe. Decreasing the amount of toxins in your body is one of the BEST things you can do if you're in need of a healing.  On t...

Episode 26-13 The Proper Way To Detox Your Body One of the main reasons why people get sick is because their body is dealing with too many toxins. One of the main reasons why people STAY sick, and can't heal, is because their body is dealing with too many toxins. For this reason, one of the best things you can do for your body is help it Detox. The question is "How?" How do you help your body Deto...

Episode 26-12 The "Nothing Is Impossible" Novena Expecting a miracle in your life is like expecting a baby… you have to prepare. The question is "How?" "How do you prepare for a miracle? For something that seems impossible? It starts with conception. Yes, conception. Your miracle must be conceived. On this episode I tell you how to do that. How to conceive your miracle. But that's not all. After c...

Episode 26-11 Need A Miracle? Here's How To Get It… There are a lot of natural remedies you can use to help your body heal. Remedies such as supplements, herbs, grounding, exercise and chiropractic care. However, what if the health issue you're dealing with requires MORE than just your typical remedies? That is, what if you're stuck in a seemingly impossible situation... a situation so big that yo...

Episode 26-10 15 Habits That Help Your Body Heal If I could wave a magic wand over you and make one health issue disappear, what would you want it to be? Headaches? Back pain? Depression? Anxiety? Cancer? Diabetes? Chronic Fatigue? Diverticulitis? Infertility? Psoriasis? Whatever your answer... know this: I don't have a magic wand, but I DO have something that can help your body heal. Actually, it...

Episode 26-9 There's A Formula For Healing. Here It Is… There's a formula for healing. An actual formula that, when followed, places your body in a position to heal. Unfortunately, your doctor won't share this formula with you. Why? Because he/she doesn't know it.  Or, he/she DOES know it but chooses not to share it with you. Either way, YOU suffer. This shouldn't be. You should know the formula f...

Episode 26-8 Do You Need A Healing? Start Here… Millions of Americans are currently dealing with some kind of chronic condition. Conditions such as arthritis, heart disease, cancer, Type 2 Diabetes, Hashimoto's, IBS, Alzheimer's, headaches, eczema, erectile dysfunction, fibromyalgia, etc. Fortunately, these conditions can usually be improved through natural measures. The question is HOW? HOW does...

Episode 26-7 How Healthy Are You? These 3 Blood Tests Will Tell You There are a lot of people suffering with a chronic disease who would like to get better naturally… without the use of drugs or surgery. Likewise, there are a lot of people who AREN'T battling a chronic disease who would like to IMPROVE their health naturally… without the use of drugs or surgery. Both are worthy goals. However, bef...

Episode 26-6 The ONE Remedy That Greatly Enhances Your Body's Ability To Heal  People who overcome serious illness tend to have ONE thing in common. Something that people who live long and healthy lives also share. What is this one thing… this powerful "remedy" that enhances your body's ability to heal? THAT'S the topic of this week's episode. Give this episode a good listen if you have any desire...

Title: 26-5 The Ultimate Guide To Looking And Feeling Your Best! Subtitle: On this episode of the Get Healthy Alabama podcast I give you the outline you need to look and feel your best.  Episode 26-5 The Ultimate Guide To Looking And Feeling Your Best! Everybody wants to be healthy. Everybody wants to look good. Everybody wants to feel good. And, everybody can! You just need to know the formula. Y...

Episode 26-4 There's A Reason Why You're Sick. It's THIS… Nobody wants to be sick. Nor does God want anyone to be sick. Yet people are.  It's okay. You see, there's a reason… a purpose… behind sickness. And it's this: So that the healing power of God can be made manifest. Jesus taught His disciples this after He found them questioning why a man was born blind. "Did he sin, or his parents, that he...

Episode 26-3 The Secret To Being Healed By Faith Everyone wants to be healed. Instantly and miraculously. No one, however, wants to do what it takes. Or, at least that's how it seems. I say that because when I share the secret to being healed instantly and miraculously… healed spiritually… most people don't seem interested. Why… I'm not sure. Perhaps it's too easy. Perhaps it's too hard. Whatever...