Free & Well: Break Free From Anxiety & Overwhelm & Feel More Confident With Mental Health, Nervous System Healing & Faith Based Practices

Kacy Louis is a Certified Wellness Practitioner. This episode is for you if: You want some practical tools to help you stay balanced throughout the holidays If you struggle with finding the balance between being too restrictive & overindulging You want to feel good- energetically and physically this holiday season In this episode we talk about: Detoxing from sugar Slowing down & resting Cr...

Niki Ferguson is a Money & Mindset Coach.  She teaches women how to make the most of their money without sacrificing their joy - using money management as a form of self-care. This episode is for you if: You struggle with your finances You are feeling stressed and overwhelmed thinking about money and the holidays You want to simplify your holiday season, but don’t know how In this episode we t...

LOVEEYYY it's so easy to let the holidays get away from you, am I right?! Somehow you end up with too many places to be, too much to cook, and too much to buy. Tune in for my top tips on how to create your most intentional holiday season yet. Enjoy. Dev ⚡️BLACK FRIDAY SALE: 30% off a 60 Minute Breakthrough Call ($66) OR my 30 Day 1:1 Breakthrough Coaching Intensive ($222) ⚡️DM me on IG or se...

Kristen Edwards is a Strategy Coach.  Kristen has degrees in communication and psychology along with being a certified life passion coach. She also spent 10 years in recruiting and retention strategies and now connects all of those elements into helping women start and grow their business. This episode is for you if: You’re curious about the enneagram How to use your enneagram type to make positiv...

Quick mindset shifts for helpers and other ambitious women leaders who may feel overwhelmed with all their big goals. 🌿Interested in life coaching?  Email me and I’ll send you my current coaching menu or check out my website, here . ⚡️Join my upcoming group workshop: Thriving Routines.  🔥Join us for our free, monthly Values & Goal Setting Workshop to reconnect with what matters most & s...

Susan is an LPC & Biblical Mindset Coach.  She focuses on helping single Christian women THRIVE! This episode is a short burst of inspiration for Christian coaches & entrepreneurs who have found themselves caught up in the Law of Attraction and/or feeling distracted and overwhelmed with everything the coaching world tells you you need to be/do to be “successful.” We talk about: Law of Attr...

Susan is an LPC & Biblical Mindset Coach.  She focuses on helping single Christian women THRIVE! This episode is for you if you want to start letting go of: Super high expectations for yourself Overpreparing & striving in all the things Feeling like you’re never quite “there” We talk about: Some of the roots of perfectionism Living in a place of rest Biblical mindset practices Finding your...

Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way. She is passionate about empowering women to make an impact and helping them feel better in their bodies through food, movement, mindset, and non-diet strategies so that they can create + live their best life. In today’s episode we talk about: What health really means How to create a sustainable AND healthy lifestyle C...

Limiting beliefs rob so many women of standing boldly in their purpose, living more boldly and truly creating the impact they're here to make. Dr. Kathrine is a Systemic Mindset Coach, firecracker, widlly wise woman, and she has a fantastic laugh. If you're looking for some encouragement. To know that "it's not you." To be reminded of your worth.  To be reminded to rest. To let...

If you question if your social media use is healthy or not, check this episode out. You’ll learn why I took a break- super honest & real with you, how to know if you need a break & how to take a break SUCCESSFULLY. Bible Verses I reference: Romans 12:2 (NIV) Do not conform to the pattern of this world, but be transformed by the renewing of your mind . Then you will be able to test and appr...

5 super quick ways to feel more confident right now! If you're going down a self doubt or self criticism rabbit hole, listen... right... now. 😜 Enjoy! Thanks so much for listening, babe. ⭐️If you loved this episode please leave a rating & review! Once a month I give away a free coaching call to someone who's left a review! 📸Also, take a screenshot of this episode, post it to your IG...

gf I am so excited for you to dig in to this episode. It has a LOT of information, so make sure to open up your notes app or your journal. this is PART 2 of 7 ways to grow your confidence we'll talk about: Feeling check ins Boundaries  Letting go of old stories Seeing yourself thru God's eyes ENJOY! ⭐️If you loved this episode please leave a rating & review! 📸Also, take a screenshot...

gf I am so excited for you to dig in to this episode. It has a LOT of information, so make sure to open up your notes app or your journal. I share what I truly believe confidence is & it is NOT being a bubbly, positive extrovert all the time. Then we dig in to 3 of the 7 ways to grow your confidence & I can bet you that some of them will be new for you. Enjoy! Join the GIVEAWAY TO WIN A FR...

I know it can feel difficult to find meditations & affirmations that align with your faith, don't talk about the universe and that you don't need to filter through. And I am here to help! This meditation will guide you through deep breathing, intention setting & growing your confidence all in a faith aligned way. I hope you enjoy & if you want more episodes like this, BE SURE T...

So I started reflecting on healthy communication principles & didn't realize how many I genuinely feel are essential. We don't learn how to communicate! Ah! PS- I didn't create these. These are tools I've learned along my educational & personal journey (I'm not taking credit for these, but sharing them with you) Communication is at the core of everything. Sharing our fe...

Growth is not linear. Growth does not have an average speed. Growth is complex. Verses Mentioned: Philippians 1:6 Galatians 6:9 Philippians 2:13 Hebrews 6:11 Journal Prompts: What expectations about my growth journey do I have? What expectations can I let go of? What words do I want to describe my growth journey? What's something I've been doing that I'm proud of? What's something...

Join Erin, a certified Enneagram Practitioner, and I as we discuss how to use the enneagram to navigate fear & the pandemic-COVID-19. Connect with Erin: www.momsensecoaching.com www.instagram.com/erinslutsky/ She's also currently launching a group coaching program, so head to her website for more info! Show Notes: Looking for individual support?  Send me an email at devoney@devoneytaylor.c...

Michelle Woolfolk used to be my boss, became one of my mentors, and has become one of my closest friends. Michelle has her Bachelor’s in Social Work, a Bachelor’s in Psychology and has founded two companies. In this episode we talk about: Some of the first things you can start doing Why hope & humility are ESSENTIAL right now The power of one conversation How to embrace difficult situations Ba...

so many women are not dreaming big enough. we have so much doubt in: what we're capable of... what's possible for our lives... what we're worthy of... we are called to come to God with radical gratitude, thanks, praise, and with CONFIDENT EXPECTATION.   check out this episode if you need a little pick me up today!  Check out the Thrive Tribe: your go to monthly membership community to...

Drea is a faith based fitness & food freedom coach and a registered nurse.  This convo is JUIICCYYYY YALL. You’ll hear us talk about: The struggle of comparing our own fitness journey to the standards of the fitness culture and those unrealistic expectations Why it is so important for you to care for the vessel you’ve been given from a Biblical standpoint That the confidence actually comes fro...

Ready to reduce your stress? Check out this unique approach to identifying some of the stress in your life and what you can do to start reducing it today! Devoney uses a systems inspired approach to look at stress reduction. It’s a little off the beaten path, but it’s an awesome fresh way to look at your stress. You’ll learn how to assess and reduce your stress by looking at our societal pressures...

🚫STOP TRYING TO BE FEARLESS// PLEASE, STOP🚫 I don't get the hype about being fearless & this may be an unpopular opinion but I don't care. "I don't want to be scared" "I'm going to wait to a,b,c until I'm ready" "I'm going to keep reading, learning, listening to all the things, etc" "I'll do it when I feel more confident" GIRRLLLL A...

This episode is all about how sometimes we’re striving for perfection, rainbows, all highs, no lows. Striving to never feel angry. Striving to never feel sad. Striving to never feel fear. Striving to never feel self-doubt. Babe, that is NOT the goal. You’re human. You poop. You’re going to have moments, challenges, days. Tune in to this episode to help re-focus on what your goal really is and to b...

In this episode you’ll hear me talk about how to really gain awareness about your subconscious expectations of your personal growth journey, how to harness the power of your mind to help you see success in your personal growth, and how to lovingly respond to & move forward with fear. You’ll learn: Questions to become aware of your subconscious expectations How the expectations you have are dic...

Self-awareness is our key to creating a life that we are obsessed with and our key to becoming the woman we want to be… but is self-awareness really enough?  Is self-awareness the end goal?  Listen to this episode to really learn these 2 ESSENTIAL pieces to start feeling AND showing up more confidently in your life & creating a lifestyle you lalalalovveee. This episode is all about: What self-...