Fitness Fanatics – 93.7 The Ticket KNTK

InsideNebraska's Nate Clouse is one week into the Farrell's 10-week challenge. He talks about his decision to start that journey and how week 1 went for him. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff and Nicole will be running the Husker Road Race 5K. It'll be a friendly run, but what would happen if they raced for real? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff and Nicole go through Nick Saban's five principles for sticking to the process and achieving success. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff gives his nutrition tips for picky eaters (from a picky eater). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Finishing up with final tips (and some beer talk) with Dr Adam Gentzler Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Injury prevention tips for experienced athletes and people who are new to fitness with Dr Adam Gentzler of Spine and Sports Chiropractic Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff and Nicole are both patients with Dr Adam Gentzler. They talk about their experiences under his care and what makes him different than a “traditional” chiropractor. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr Adam tells the story of his NFL fandom, and how he watches games as a medical professional Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr Adam Gentzler from Spine and Sports Chiropractic joins the show -He begins by talking about where his passion for sports medicine comes from Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A new ten week challenge starts on Monday at Farrell’s Extreme Body -Mark gives advice as a recent challenge completer. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

One final push for what's looking to be a large group enrolling in the upcoming ten-week challenge at Farrell's Extreme Bodyshaping Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Merilee talks about taking the lessons she learned about nutrition during her ten-week challenge at Farrell's and applying them to her current life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Merilee goes through the discovery of her brain tumors and life in and out of the gym since that time. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Merilee is a Bills fan living in Iowa. How did that happen? It's all because of a high school classmate named Bill... Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Merilee Fenton has recently been diagnosed with multiple brain tumors. She joins Fitness Fanatics to tell her story, beginning with her path to physical fitness over the last 10-15 years. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

It's been a rough week in the Essink household. Jeff and Nicole explain before diving into the next 10-week session at Farrell's. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff and Nicole Essink cover a wide variety of topics with Rahmir Johnson and Nick Henrich, including their HS football careers and journeys to Nebraska, video games, and the upcoming Husker Road Race 5K and Fun Run at Memorial Stadium Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nebraska football's Rahmir Johnson and Nick Henrich finish up the show with one final plug for the Husker Road Race Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nebraska Football's Rahmir Johnson and Nick Henrich look back at some of their favorite pre-Husker moments on the gridiron. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nebraska football's Rahmir Johnson and Nick Henrich discuss next month's Husker Road Race 5k and Fun Run. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nebraska football's Rahmir Johnson and Nick Henrich give Jeff a lesson on some more "current" video game trends. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Rahmir Johnson and Nick Henrich talk about their unique journeys to Nebraska, while Jeff describes his one shot at making the Nebraska football team in the 90's. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff and Nicole celebrated their 24th wedding anniversary with a 24 mile bike ride. Jeff talks about his secret life as a Tecmo Super Bowl junkie. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

-Hayley and Charles discuss the roots of their fandom. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

-Nicole explains the meaning behind her hurtful-sounding phrase Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy