BDP Communications

Fitness Fanatics – 93.7 The Ticket KNTK

Health EN ↓ 688 episodes

Jeff and Nicole Essink from Farrell's eXtreme Bodyshaping hold a weekly conversation with members of the fitness community about how a focus on body wellness can positively impact a person's overall life.

Author

BDP Communications

Category

Health

Podcast website

redcircle.com

Latest episode

Jun 22, 2026

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Episodes

Getting Ready for the 10 Week Challenge (Starts October 1st) - September 4th, 9:00am 04.09.2022

Getting Ready for the 10 Week Challenge (Starts October 1st) -Breaking down the workouts and goals of the 10 week challenge. -Jeff has yet to be in a fight? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Wrapping things up with Priscilla Joseph 21.08.2022

Priscilla wraps up the conversation about mental health in sports and Jeff gets you pumped up for game week! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Mental health discussion with Priscilla Joseph (part 2) 21.08.2022

More conversations about mental health in sports with Priscilla Joseph. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Mental health discussion with Priscilla Joseph 21.08.2022

Priscilla talks about mental health, parenting, and relationships in both the world of sports and in everyday life Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

NFL Fandom with Priscilla Joseph 21.08.2022

Priscilla has a very close connection in the NFL ranks, so her fandom is personal. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Priscilla Joseph's background with athletics and fitness 21.08.2022

Priscilla was a collegiate and professional softball player. She talks about the importance of maintaining an active lifestyle, from physical, mental, and social standpoints. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Husker football talk with Priscilla Joseph 21.08.2022

Priscilla Joseph, host of Behind the Game on 93.7 The Ticket, joins Nicole and Jeff for a wide-ranging discussion, starting with some Husker talk and Jeff's rules for watching college football. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Husker talk with Lori Borer 14.08.2022

Lori is officially part of the Husker family; her daughter is committed to play soccer for the university. She talks about her own Nebraska fandom and her love for the different Nebraska programs. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Training classes and events at Fleet Feet Sports 14.08.2022

On top of selling the running gear, Fleet Feet Sports hosts training classes and a number of charity events in the community. Lori Borer gives the list of what they do and what's coming up. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Tips for runners and how Fleet Feet Sports can help 14.08.2022

At Fleet Feet Sports, Lori Borer gets to be around athletes at nearly every level. She tells us how she can help first-time runners get started, and how she can help experienced runners go to a new level. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

NFL fandom with Lori Borer 14.08.2022

Lori discusses her 49ers and Chiefs fandom, and what she does when the two teams face off. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Lori Borer (Fleet Feet Sports) 14.08.2022

Lori Borer, owner of three Fleet Feet Sports locations in Lincoln and Omaha, talks about her relationship with running throughout her life and how she's gotten to where she is today. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Traffic problems in Lincoln 14.08.2022

Why are there so many unmarked intersections throughout Lincoln? Jeff and Nicole wonder about that while giving praise to the state of Iowa and roundabouts. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Fitness Fanatics: Husker predictions with Jeff, Nicole, and Matt 07.08.2022

Jeff, Nicole, and Matt are all feeling optimistic about Nebraska's chances in the coming football season. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Fitness Fanatics: Matt Hehn using his story for good 07.08.2022

Matt tells Jeff and Nicole how his stroke in 2008 altered the path of his life, and how he now tries to use his story to positively impact others. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Fitness Fanatics: Matt Hehn's stroke and recovery 07.08.2022

In 2008, Matt suffered a stroke at age 23. He tells the story of how it happened, how it was discovered, and his path to recovery after. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Fitness Fanatics: Matt Hehn's NFL fandom 07.08.2022

Matt Hehn followed Ahman Green to the Packers, and discovered they had a pretty good QB sitting on the roster. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Fitness Fanatics: Matt Hehn's path to the ten-week challenge 07.08.2022

Matt Hehn is a current ten-week challenge participant at Farrell's Extreme Bodyshaping. He talks to Jeff and Nicole about his progress through the first four weeks. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Fitness Fanatics: Big Time Rush and Tecmo Super Bowl 07.08.2022

After a week off, Jeff and Nicole are back at it. They recap their weekends away and get an update on Mark's progress in the national challenge. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Maggi Thorne (part 4) 25.07.2022

Maggi introduces us to her daughter, Fiona, who is a nationally ranked hurdler headed out to compete in the USATF National Junior Olympics. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Maggi Thorne (part 3) 25.07.2022

We learn about Maggi's organization, JoyFlowCo, whose mission is to empower and encourage women in athletics. Maggi also gives us a dose of motivation to help listeners find their "why." Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Maggi Thorne (Part 2) 25.07.2022

Maggie goes through her years working with the Husker athletic department and the lessons she took from Tom Osborne and others. She also give a glimpse into what fitness looks like for athletes at the highest levels. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Maggi Thorne: American Ninja Warrior 24.07.2022

Maggi Thorne talks about her journey from Husker Track and Field to American Ninja Warrior, and both the successes and failures along the way. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nate Clouse and his NFL Fandom 17.07.2022

Nate Clouse is a Bills fan. Kind of. He explains how that came to be. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nutrition tips with Nate Clouse 17.07.2022

The most difficult part of the ten-week challenge is oftentimes the food. Nate Clouse tells us how that has gone for him in the first seven days and the support he receives at home to help him out. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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