BDP Communications

Fitness Fanatics – 93.7 The Ticket KNTK

Health EN ↓ 688 episodes

Jeff and Nicole Essink from Farrell's eXtreme Bodyshaping hold a weekly conversation with members of the fitness community about how a focus on body wellness can positively impact a person's overall life.

Author

BDP Communications

Category

Health

Podcast website

redcircle.com

Latest episode

Jun 22, 2026

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Episodes

Favorite NFL Teams - October 30th, 9:45am 01.11.2022

Favorite NFL Teams Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ticket Listeners Doing The 10-Week Challenge Join the Show!- October 30th, 9:25am 01.11.2022

-Ticket Listeners Doing The 10-Week Challenge Join the Show! -Stay Away From Halloween Candy! -Nicole breaks down how to handle your nutrients through the Halloween season. -Ticket Listeners Doing The 10-Week Challenge Join the Show! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Tailgate Stories From Game Day - October 30th, 9:00am 01.11.2022

Tailgate Stories From Game Day Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How to Get in Touch w/ Lisa Robb - October 23rd, 10:45am 23.10.2022

How to Get in Touch w/ Lisa Robb You can follow her on IG & FB @rainingglittercoaching Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Running In Nebraska - October 23rd, 10:25am 23.10.2022

Running In Nebraska -How to work up into running a marathon/half-marathon You can follow Lisa Robb on IG or FB @rainingglittercoaching Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What Got Lisa Inspired to Help Others in Their Fitness Journey's? - October 23rd, 10:00am 23.10.2022

What Got Lisa Inspired to Help Others in Their Fitness Journey's? -What is 12-Minute Turtles and how did Lisa come up with the idea? You can follow Lisa Robb on IG or FB @rainingglittercoaching Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

First Hour Wrap-Up - October 23rd, 9:45am 23.10.2022

First Hour Wrap-Up Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Lisa Robb Joins the Show! - October 23rd, 9:25am 23.10.2022

Lisa Robb Joins the Show! -Lisa's experience with Farrell's -How did Lisa become a consistent runner? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff is Late! - October 23rd, 9:00am 23.10.2022

Jeff is Late! -Jeff explains his crazy route to the station and the obstacles he faced. -Brandi fills in for Nicole! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Going to the Past - October 16th, 10:45pm 16.10.2022

Going to the Past Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Family BBQ Stories w/DP - October 16th, 10:25pm 16.10.2022

Family BBQ Stories w/DP Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff & Nicole Tell the Story of Taking Ownership of a Farrell's in Lincoln - October 16th, 10:00pm 16.10.2022

Jeff & Nicole Tell the Story of Taking Ownership of a Farrell's in Lincoln Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

DP's Story Continued - October 16th, 9:45am 16.10.2022

DP's Story Continued Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

The Beginning of DP at 93.7 The Ticket - October 16th, 9:25am 16.10.2022

The Beginning of DP at 93.7 The Ticket Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Whole 30 Diet & 10 Week Challenge Updates - October 16th, 9:00am 16.10.2022

Whole 30 Diet & 10 Week Challenge Updates Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Tips for Challengers from a Winner - October 9th, 10:45am 09.10.2022

Tips for Challengers from a Winner - October 9th, 10:45am Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A Look Back at Helen's Results - October 9th, 10:25am 09.10.2022

A Look Back at Helen's Results - October 9th, 10:25am Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Pushing Yourself Further - October 9th, 10am 09.10.2022

Pushing Yourself Further - October 9th, 10am Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Why Did Helen Join Farrell's? - October 9th, 9:45am 09.10.2022

Why Did Helen Join Farrell's? - October 9th, 9:45am Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Helen Paus Joins the Show! - October 9th, 9:25am 09.10.2022

Helen Paus Joins the Show! - October 9th, 9:25am Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jeff is Having "Whole 30" Mood Swings - October 9th, 9am 09.10.2022

Jeff is Having "Whole 30" Mood Swings - October 9th, 9am Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

How Being in Shape Can Expidite the Recovery Process - October 2nd, 10:45pm 02.10.2022

How Being in Shape Can Expedite the Recovery Process -Leslie credit's her quick recovery to the fact that she was in peak shape around the time she found out she had breast cancer. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Leslie's Breast Cancer Story Continued - October 2nd, 10:25pm 02.10.2022

Leslie's Breast Cancer Story Continued -Leslie breaks down here experience when she found out she had breast cancer. -She emphasizes to anyone going through it to advocate for yourself and make sure you're finding the best treatment out there simply by asking questions. -The recovery process and why it's important to care about one's health. Advertising Inquiries: https://redcircle...

Leslie's Breast Cancer Story - October 2nd, 10:00pm 02.10.2022

Leslie Peirce Joins Fitness Fanatics! -Leslie was a 10-week challenge winner! -Why did she join Farrell's with her husband when they got to Lincoln? -The community of friends she made at Farrell's. -Leslie's breast cancer story. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Setting the Stage for Leslie Peirce - October 2nd, 9:45am 02.10.2022

Setting the Stage for Leslie Peirce Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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