Fit Rx Health + Wellness

Send a text Dr. Kristin Miller, M.D. is a board certified family practice physician but also has a passion for life coaching.  Learn about what a life coach is and how you might benefit.  You can find more about Dr. Miller at: www.drkristinmiller.com For more about me, go to: www.drgregdennis.com or visit my clinic website at: www.vibrantlifedc.com

Send a text I continue my conversation with Dr. Stephen Hussey on his book Understanding the Heart.  In  this episode, we discuss a healthy heart lifestyle which includes: - The real healthy heart diet - reducing oxidative stress - achieving autonomic balance - heart healthy exercise - dental health and heart health connection - chiropractic and heart health  - biometrics: labs, heart rate variabi...

Send a text Dr. Stephen Hussey, MS, D.C. discusses his latest book Understanding the Heart:  Our Most Medically Misunderstood Organ.    This will be a two part series.  In this first episode, we cover the evolution of heart disease, the true function of the heart and the most common heart malfunctions. Dr. Hussey attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functi...

Send a text Jay Campbell is the Amazon Best Selling author of multiple books in the optimization health care space including books on Testosterone optimization, fat loss and fasting.    He is regularly sought out by the Best Doctor’s, researchers and thought leaders for his opinions via his globally acclaimed The Jay Campbell Podcast and his powerful articles and daily emails in regards to biohack...

Send a text  Dr. Hunter Hansen,  D.O. is the medical director and owner of the Carolina Mens Clinic.  He has developed an innovative synergistic treatment protocols for erectile dysfunction that combines PRP and two other breakthrough new therapies.  We discuss the causes of ED and treatments that include PDE5 Inhibitors, customized Tri-Mix injections, P-Shot, Shock wave therapy.  He also discusse...

Send a text Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race. ...

Send a text My guest is Dr. Tracy Gapin, M.D.  who is a board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. We discuss his book: Male 2.0 - Cracking the Code to Limitless Health and Vitality Dr. Gapin combines his compassion and extensive experience with men’s health care and cutting-edge technology to offer patients individualized, state-of-the-ar...

Send a text I have become very excited about peptides and want to continue to educate people on the benefits of peptides.  Today, my discussion is with Dr. Leonard Pastrana, a doctor of pharmacy who is the Director of Clinical Services at NuBioage Wellness Network.   He is an expert in Cellular Optimization Medicine, Seeds Scientific Research and Performance Fellow and A4M peptide certified Pharma...

Send a text Jacob Craig joins me to discuss his book Inspiring Leaders in Health and Fitness .  He studied certain leaders in the health and fitness industry and summarizes their work and teachings.  We discuss the following individuals and takeaways he go from each: 1. Shawn Stevenson 2. Dr. Steven Gundry, M.D. 3. Ben Greenfield 4. Michael Mathews 5 Dr. Kate Shanahan, M.D. 6. Kelly Starrett You c...

Send a text We are continuing our discussion about peptides with Dr. Kent Holtorf, M.D.  Today we discuss PT-141 or the "Sex" Peptide, Thymosin Beta-4, KPV and more.   Dr. Kent Holtorf, M.D. is the medical director of the Holtorf Medical Group and founder and medical director of the non-profit National Academy of Hypothyroidism (NAH). He is also the founder of Integrative Peptides, dedic...

Send a text Interested to learn more about the health benefits of peptides?  Dr. Kent Holtorf, M.D. is the medical director of the Holtorf Medical Group and founder and medical director of the non-profit National Academy of Hypothyroidism (NAH). He is also the founder of Integrative Peptides, dedicated to training physicians about ground-breaking peptide therapies and bringing doctors and patients...

Send a text Discover the benefits of drinking Hydrogen Water.  Alex Tarnava is the CEO of Drink HRW and Natural Wellness Now, sister corporations in the hydrogen water industry creating space in health and wellness.  Alex is the primary inventor of a clinically validated patent pending hydrogen water tablet. This tablet has the capacity to supersaturate the water with quasi dissolved nanobubbles o...

Send a text We continue discussing hormones.  This time we will discuss TRT for men.  My guest is  Dr. Rob Kominiarek D.O., FACOFP who is a board certified, Fellow of the American College of Osteopathic Family Physicians with advanced certification in Age Management Medicine and Bio-Identical Hormone Replacement Therapy. He is medical director of ReNue Health®. Dr. Rob is a graduate of the Nova-So...

Send a text We continue our series on hormones discussing more on hormone replacement therapy for women and discuss some womens sexual wellness.  Our guest today is Dr. Melissa Loseke Ablett, D.O.   She is a Family Practice physician in Nebraska with years of experience in hormone replacement therapy and has served as the medical director for multiple hormone clinics.  Dr. Loseke was the first phy...

Send a text Today we discuss womens health and hormone replacement with Dr. LaReesa Ferdinand who is a women’s hormone expert, integrative health coach and consultant with nearly two-decades of experience in women’s health as a board-certified OB/GYN physician.   If you would like to connect with her, she is offering 10% off her Future Female Power Performance program or deep dive hormone reset co...

Send a text This is the first of several episodes on hormones.  I start this series discussing the thyroid hormone with Elle Russ.   After dealing with her own thyroid issues and not being able to get help from the medical establishment, she took it upon herself to become an expert in thyroid disorders.  She became a bestselling author of The Paleo Thyroid Solution as well as Confident as Fu*K.  ...

Send a text Dr. Stephen Schimpff, M.D. discusses his book Fixing the Primary Care Crisis.   He is a graduate of Yale medical school where he also did an internal medicine residency. He became board certified in internal medicine, medical oncology and infections disease.  Even though he was a specialist, he recognizes the importance of primary care.  We discuss why you may not be getting the best h...

Send a text Dr. Peter Ballerstedt, PhD has an extensive background in forage production, utilization, and forage-based livestock production systems.  He was the forage extension specialist at Oregon State University from 1986 until 1992. His personal experience  led him to re-examine human diet and health. What he has learned doesn’t agree with the advice we’ve been given for the past several deca...

Send a text Danny and Maura Vega are known as the Fat Fueled Family.  They have a blog, podcast, youtube channel that are dedicated to leading a movement that will empower families to eat better, move more and grow closer.  visit their website at www.fatfueled.family

Send a text Dr. Mark Sherwood, N.D. and his wife Dr. Michele-Neil Sherwood, D.O. together run the Functional Medicine Institute in Tulsa, OK.  We discuss how they met and what led them into this style of practice.   We define what functional medicine is and how it differs from a more traditional approach. 

Send a text Dr. Melissa Grill-Peterson, D.C. discusses how to live long and healthy in her new book: Codes of Longevity.    Doctor Melissa is a best-selling author, podcaster and the founder of the Impact Experts Network, home to the Women’s Impact and Longevity Experts Platforms and the Chief Limitless Officer and Director of Apeiron Academy of Epigenetics.  Her clinical training and background i...

Send a text Dr. Eric Westman is an associate professor of medicine, the director of the Duke Lifestyle Medicine Clinic, and medical director of the Duke Center for Smoking Cessation. He is board certified in internal medicine and obesity medicine, and has a masters degree in clinical research.  His clinical research and clinical care relate to lifestyle treatments for obesity, diabetes, and tobacc...

Send a text Vinnie Tororich is a veteran in the fitness industry.  He hosts the highly successful podcast Fitness Confidential.   We discusses how he got started in this industry to become a celebrity fitness trainer, author, speaker and podcaster.  We also discuss his latest movie Fat:  A Documentary 2.  Check out my website for other episodes: www.drgregdennis.com

Send a text Dr. Nadir Ali, M.D. is a practicing interventional cardiologist in Webster, TX.  He has become an expert in the field of low carb medicine and cholesterol.  He discusses the studies on cholesterol and if it even matters in the prevention of heart disease.    Visit my website for other episodes at www.drgregdennis.com

Send a text Rick Mouw with Almost Heaven Saunas helps me to discuss the different types of Saunas and the many health benefits of regular sauna use.  Some of the health benefits we discuss are heart health, improvement in immunity, detox of heavy metals and more.   You can go to www.almostheaven.com to find out more about their saunas or email rick at Rick@almostheaven.com To check out me and othe...