Fit Rx Health + Wellness

Send a text Amy Reiley is an aphrodisiac food expert and author of Fork Me, Spoon Me: The Sensual Cookbook.  We discuss what foods can increase sexual desire and what foods can kill desire.  She will discuss how to plan your Valentine's Day meal to maximize desire.  You can learn more about Amy at:  www.eatsomethingsexy.com Happy Valentine's Day!!

Send a text Dr. Jason Sonners discusses the health benefits of hyperbaric oxygen therapy.   He is a leading authority on the use of HBOT.  As the clinical director of New Jersey HBOT and HBOT USA, Dr. Sonners utilizes HBOT for many of his chronic patients including children with autism. HBOT USA rents and sells chambers for use in homes as well as in the offices of doctors who want to build hyperb...

Send a text naturopathic physician Theresa Ramsey, NMD discusses Nicotinamide adenine dinucleotide (NAD).  This is a naturally occurring coenzyme of niacin responsible for helping your cells produce energy. It does this by converting the foods and beverages you consume into usable fuel.  NAD has been used to improve energy, treat conditions like chronic fatigue and fibromyalgia and has even shown...

Send a text Susan Bratton, Intimacy Wellness Expert is a champion and advocate for all those who desire intimacy and passion their whole life long. Best-selling author and publisher of lovemaking techniques, bedroom communication skills and sexual vitality advice including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, The Steamy Sex Ed™ Video Collection, Hormone Balancing, Th...

Send a text Dr. Eric Snyder, PhD is a researcher and administrator.  Dr. Amy Cerato, PhD is a professional civil engineer and researcher.  After researching the data surrounding the pandemic, they realized it was not consistent with the narrative we keep hearing.  Together they have documented their findings which you can find on www.igniteliberty.net and is titled Pineapple on Mars. Dr. Lydia Den...

Send a text Natalie Jurado became an expert in magnesium after dealing with her own health issues.  After discovering the power of magnesium supplementation, she started her own business selling topical magnesium.  We discuss why magnesium is so important for overall health and the best ways to supplement.  You can find out more about Natalie at: www.berootenin.com

Send a text Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, " 21-Day Ketogenic Diet Weight Loss Challenge . " Learn more about Rachel at www.metflexlife.com or listen to her podcast MetFlex and Chill.

Send a text Dr. Vimal Thomas George, MD discusses his book: Health in Flames.  He has a very unique perspective on the problems with healthcare and how to fix it.   www.healthinflames.com

Send a text In this first episode of "toxic pleasures"  I discuss styrofoam and why it may be unhealthy for you. 

Send a text Shawn Wells discusses his book: The Energy Formula .  Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation.  On the road to being dubbed “ The World’s Greatest Formulator ”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health.  He share...

Send a text My guest is a cardiothoracic surgeon Dr. Philip Ovadia, M.D.  He just released a book titled: Stay Off My Operating Table.  He discusses his own journey of losing over 100 pounds and kept it off.  This made him realize that optimal metabolic health is the key to preventing and treating chronic disease.   In this episode, we disscuss 12 myths they want us to believe, how the system is b...

Send a text Scott Malin is a best-selling health and fitness expert. Scott’s extremely popular fitness, rehab and nutrition videos have received over 11.5 million views on You Tube . Scott has an extensive background in personal training (National Academy of Sports Medicine), working with celebrities and athletes for many years. Scott   We discuss his method of preventing injuries and then fixing...

Send a text This is part two of my year 1 review.  I review the episodes about hormone replacement therapy, peptides, COVID and much more.  

Send a text Dr Greg discussed completing his first year of the Fit Rx Podcast.  He summarizes many of the podcast giving nuggets of information from each.  This is the first of a two part series.  

Send a text Jacob Teitelbaum, MD, is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep and pain. He has authored numerous books including the best-selling From Fatigued to Fantastic . In this episode, he discusses his book which includes the SHINE Protocol: S leep H ormones I nfections and Immunity N utrition E xercise You can fi...

Send a text Robert Yoho returns to discuss his new book: Hormone Secrets: Feel Great and Age Well Using Bio-Identical Hormones.  After practicing medicine for his entire career, the author investigated and became an expert on medical corruption. You might remember our previous podcast together about his book, Butchered by Healthcare.   Medical corruption also extends to the world of hormones.  We...

Send a text Dr. Ted Naiman, M.D. discusses his book The P:E Diet which emphasizes the importance of protein.  Dr. Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degr...

Send a text In August of this year, I competed in my first bodybuilding competition in the Mens Physique category.  It was there I met my guest Nicholas Kelley and his brother Adam Kelley.  Nick's story was so fascinating I had to share it.  Nick went from being over 350 lbs to competing in a bodybuilding show at around 5% bodyfat.  Adam is a personal trainer and Nick's coach.   The thre...

Send a text Got donkey milk? My guest,  Saundra Traywick discovered the healing properties of donkey milk when her daughter got sick with a rare illness and doctors said the only options were hospitalization for immunoglobulin treatments via an IV or antibiotics every day for the next 12 years.  After the miraculous healing of their daughter using donkey milk, they turned it into a family business...

Send a text Dr. Stephanie Gray, DNP discusses her book Your Longevity Blueprint .  She has been working as a nurse practitioner since 2009. She completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011. Additionally, she has a Masters in Metabolic Nutritional Medicine from the University of South Florida’s Medical School. Her expertise lies within integrative, ant...

Send a text Dr. Jim Meehan, M.D. discusses the lack of evidence for wearing masks and why they could be doing more harm than good.  He also discusses his thoughts on the COVID-19 vaccines and the vaccines mandates as well as some of the treatment options for COVID-19. Dr. Meehan, MD is a former ophthalmologist and preventive medicine specialist with over 20 years of experience and advanced trainin...

Send a text Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government.  In this episode, we discuss his book Metabolical where he explains the eight pathologies that underlie all chronic disease, documents h...

Send a text Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of Keto Flex which we discuss in this this episode.  He has also written three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as...

Send a text My guest Nina Teicholz is a professor (adjunct) at NYU’s Wagner Graduate School of Public Service, the  Executive Director of The Nutrition Coalition (a group devoted to evidence-based nutrition policy), an investigative science journalist and author.  In this episode we discuss her international bestseller, The Big Fat Surprise   which has upended the conventional wisdom on dietary fa...

Send a text Dr. Gabriel Lyon, D.O. discusses "muscle centric medicine" which is how your muscles drive your metabolism and hold the secret to lifelong weight loss and health.  Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the Un...