FIND YOUR FLOW with Lisa Roche

What happens when the truth becomes impossible to avoid? In this episode of FIND YOUR FLOW, Lisa Roche sits down with cultural explorer, poet, author, and wellness advocate Marta Knobloch for a conversation about inner knowing, personal transformation, courage, and the moment you realize you can no longer keep living the way you have been. Leaving rarely begins with one single event. Often, it beg...

Join Talor and Lisa as they explore the concept of conscious living and its impact on personal growth. In this video, they delve into the importance of creating a conscious home design to promote a sense of inner peace and mindfulness. By embracing slow living and adopting a purpose driven approach to life, individuals can cultivate a deeper connection with themselves and their surroundings. Talor...

Discover the secret to living your best life, regardless of age or circumstance. As a wellness advocate, Judy Gaman shares her insights on how to maintain vitality and live a purpose driven life. With her expert motivation and health tips, you'll learn how to prioritize healthy living and make the most of every moment. By embracing a holistic approach to wellness, you can unlock your full potentia...

COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com In today's fast-paced world, leaders are constantly seeking advice from experts to help them level up and achieve their goals. However, when it comes to making important decisions, do leaders...

Join Barbara With as she explores the profound teachings of the legendary physicist Einstein, and discover how his wisdom can guide you towards spiritual awakening and inner peace. Through the practice of psychic channeling, Barbara With taps into the collective consciousness, allowing her to channel Einstein and share his insights on unity and finding your flow. This powerful video will help you...

**Trigger Warning: discussion about suicide and suicidal ideation Do you suffer from "fatigue" and exhaustion, feeling like your cup is never full? This episode addresses "what is burnout" and its various "burnout symptoms," emphasizing that it's not a personal failing. We discuss effective "stress management" techniques and pathways to "burnout recovery," guiding you on "how to recover from burno...

✅ 2008 Global Financial Crisis ✅ 2020 Covid I think we’ve all had our fair share of financial trauma. And that’s on top of how we grew up! Did you know there’s THERAPY for financial trauma?? I didn’t! Let’s learn more with Jennifer Edwards. About JENNIFER EDWARDS Jennifer Edwards is a Certified Financial Planner® and Financial Wellness Specialist with advanced training in Financial Therapy, the...

Follow FIND YOUR FLOW on Substack for the podcast and channeled meditations. Paid subscribers have access to guided meditations infused with Reiki! While poking around Substack, I stumbled upon Michelle Barr. She had written a post that lit my heart and brain up in an instant. The Spiritual Coaching Industry Is Collapsing and Something Much Deeper is Emerging She gave words to a shift that had hap...

Ever wonder what it’s like to work with an Energy Healer? Have you heard about the Akashic Records and wondered what those words mean? I love to learn by doing and by sharing, so I’m practicing what I preach and sharing a real-time energy healing with you. MINE! Sometimes we can learn just by witnessing someone else’s experience, so I’m sharing mine with you! Join me with Gloria Battini to explore...

It’s been a long time s ince I started my deep dive into the vagus nerve. My obsession with healing the nervous system began after my spinal injury, which compressed my brainstem, vagus nerve, and carotid artery. Little did I know how powerful this research, exploration, and lived experience would be in my life and the lives of my clients. Fast forward over a decade, and today I have the honor of...

Your home is speaking to your nervous system. Are you listening? Body • Mind • Soul • Space When all four are aligned, your life becomes a harmonious expression of you. I n this episode of FIND YOUR FLOW, I’m joined by award-winning interior designer Sabine Hayes, and my Feng Shui heart is truly bursting. Discover how your living space can be a significant contributor to feelings of stress, emptin...

COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY. The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com In this episode, discover how your living space can either boost or hinder your progress towards achieving your goals. Kim Costa, a renowned expert in real estate and mindful design, shares h...

Today’s episode of FIND YOUR FLOW is a special Podcast-A-Thon episode spotlighting the power of science education, nonprofit leadership, and impact-driven storytelling. Podcast-A-Thon is a global podcasting event where creators come together to raise awareness for nonprofits doing meaningful work—and to encourage support through donations that help keep these organizations funded and accessible. I...

Last year, I received an unsolicited email from Alex Sanfillippo, the Founder of PodMatch. Now, Listener, I am naturally skeptical of unsolicited emails, but at the time I was co/hosting a different podcast and thought I’d check out this invitation to join a community for podcasters. And boy am I glad I did! PodMatch offers a community where hosts can collaborate and receive assistance on how to s...

TRIGGER WARNING: discussion about equity vs equality Who knew I would receive a lesson on equity and equality in healthcare when I sat down to learn from Dr. Marissa Heisel! And yet…here we are! In this powerful discussion, we get real about how the public health and medical system often prioritizes profit over genuine care, creating perfect consumers from birth to death. We explore the deep conne...

Wow...flow sure can be a twisty turny ride! Our speaker Join me along with my guest, Stacey Kulongowski, as we reflect on Stacey's corporate job with Google, to breast cancer, to leaving her job to start her own coaching business, to breast cancer round 2, to writing and publishing her book, to...TUNE IN TO HEAR EVEN MORE! If you ever needed motivation to reassess your life to make massive changes...

COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY. The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com If you’re on the Nagare Life mailing list, then you know we’ve been working on the SKILL of manifestation since November 2025. Oh, did I capitalize SKILL? Yup! You’re damn right I did! Manife...

My family and I were walking through the Black Forest in Germany one summer day and happened upon a natural spring plunge pool. It wasn’t very big, so maybe pool is the wrong word to describe it. It was about 6 feet wide and maybe 20 feet long and about 5 feet deep. There were steps that went down into seriously cold water and we were meant to swim/walk to the other side to exit on another set of...

You do not want to miss this incredible episode! From black belt to a brick wall. From the height of her career to multiple concussions. From achieving to being sidelined. When everything was forced to stop…she surrendered and discovered her real purpose. I am thrilled to introduce you to Theresa Byrne. Her story is not only inspirational but also chock-full of insights and lessons on how to heal...

“ Don't call it a comeback, I been here for years ”…thank you, LL Cool J Whenever I hear the words, “midlife crisis” they are always followed up by that song singing in my head. I have no idea why. And the whole scene makes me giggle. Midlife is filled with challenges…and they don’t need to be a crisis. We’re not making a comeback, we’ve been here for years…and we have so much knowledge and ex...

There’s a new paradigm for soul aligned businesses and I am sitting down with Cassandra Rosa to talk all about it! I’ve said it before and I’ll say it again…I never considered myself a business owner. I never even imagined myself as an “entrepreneur”. I considered and still consider myself in the business of empowering others to heal their bodies, minds, souls, and spaces. I’m in the business of I...

I often reflect on how lucky I am to have the husband I have, the children we have raised, and the life we get to live. SO FREAKING LUCKY But what if… What if I hadn’t been late to that class in 1993? What if the only seat left hadn’t been right in front of who would turn out to be my husband? What if I hadn’t been ready to leap into my future with faith and knowing that I had just met my divine m...

In this conversation, Chrissy Mellinger and I explore the evolving landscape of entrepreneurship and consulting. We discuss the importance of embracing change, the need for a holistic approach to business, and the significance of authenticity in defining success. Chrissy shares her journey of transitioning from a solopreneur to building a consulting firm that supports the whole person. And we touc...

Listener…I’m on a personal mission to heal my co-dependent relationship with money. Yup. I’m putting it out there. I celebrate it when it comes into my life and resent it when it leaves. I look to it to validate my worth and define my freedom. And…I suspect many of you do too. Turns out, this is totally normal. So, let’s have a conversation about it! Welcome, Danielle Marggraf. Here to enlighten u...

If you know anything about me, it’s that I love learning new ways to grow. I love exploring who I am and how I can continuously expand into a higher expression of my best self. So, when I was introduced to Jim Marshall and he told me about Septemics, I thought, hell yeah, I’d like to have a conversation about that! A system to get to know who I am and how I function? Based in mathematics and scien...