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Ando Mierzwa

Fight for a Happy Life

Education EN ↓ 130 episodes

Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people won't even try a class! Join martial artist Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, and BJJ to everyday life. If you are pursuing success and happiness in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!

Author

Ando Mierzwa

Category

Podcast website

www.senseiando.com

Latest episode

May 5, 2026

Where to listen?

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Episodes

#55_I Want You to Fail.mp3 29.12.2017 23:53

#54_Facing a Death Threat.mp3 30.11.2017 21:48

#53_Are_You_a_Martial_Arts_Zombie_.mp3 31.10.2017 28:38

#52_Martial Artists Are Weirdos.mp3 25.09.2017 18:39

#51_ Jeremy_Lesniak_Interview.mp3 08.08.2017 49:33

#50_Catching_a_Thief.mp3 24.07.2017 24:23

#49_Winning_and_Losing_in_the_Martial_Arts.mp3 30.04.2017 23:31

#48_Practice_Time_Tips_for_Martial_Arts_Mastery.mp3 31.03.2017 25:00

#47_Whining_and_Complaining.mp3 24.02.2017 26:50

#46_Think_for_Yourself.mp3 10.01.2017 26:20

#45_Self-Doubt_in_the_Martial_Arts.mp3 23.11.2016 28:36

#44_Black_Belt_Diet_Tips.mp3 04.08.2016 27:52

#43_The_Bully_Handshake.mp3 01.07.2016 23:59

#42_Relax_The_Worst_Advice_in_Martial_Arts.mp3 28.05.2016 27:42

Is telling someone to relax really a good idea? I don't think so! Here's why...

#41_Back_to_Basics.mp3 29.04.2016 25:37

#40_Change_Your_Pants.mp3 18.03.2016 21:00

#39_The_Crazy_Critic.mp3 17.02.2016 19:04

#38_The_Perfect_Sparring_Partner.mp3 10.01.2016 27:53

#37__Spirit_First.mp3 30.11.2015 28:38

#36_Secret_Techniques.mp3 31.10.2015 26:31

#35_Can_You_Really_Fight.mp3 30.09.2015 23:58

#34_Two_Big_Lies_In_Martial_Arts.mp3 30.09.2015 23:57

#33_Smaller_Slower_Weaker.mp3 18.07.2015 26:18

#32_Lazy_Lying_Losers.mp3 30.06.2015 28:56

#31_Staring_Down_Success.mp3 18.05.2015 25:27

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