Ando Mierzwa

Fight for a Happy Life

Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people won't even try a class! Join martial artist Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, and BJJ to everyday life. If you are pursuing success and happiness in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!

Author

Ando Mierzwa

Category

Education

Podcast website

www.senseiando.com

Latest episode

May 5, 2026

Where to listen?

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Episodes

#80_Menamy Mitanes Interview.mp3 28.03.2020
#79_Two Teacher Types.mp3 29.02.2020
#78_My First Fight.mp3 31.01.2020
#77_Paul Read Interview.mp3 21.12.2019
#76_Chris Hanson Interview.mp3 25.11.2019
#75_Talk to Your Body.mp3 25.10.2019
#74_Inspiration and Motivation.mp3 01.10.2019
#73_Punches in Bunches.mp3 25.07.2019
#72_Ready to Fight.mp3 07.06.2019
#69_Control Stress Pain and Fear.mp3 09.05.2019
#71_Your Special Gift.mp3 09.05.2019
#70_Catching Another Thief.mp3 29.03.2019
#68_Fauzia Lala Interview.mp3 02.01.2019
#67_Walk Like a Warrior.mp3 06.12.2018
#66_Nick_Drossos Interview 06.12.2018
#65_Matt_Ember_Interview.mp3 04.12.2018
#64_Ritchie_Yip_Interview.mp3 15.09.2018
#63_True Confidence.mp3 01.09.2018
#62_Stephan Kesting Interview.mp3 20.07.2018
#61_My Greatest Workout Tip.mp3 02.07.2018
#60_I Don't Know.mp3 02.07.2018
#59_TW_Smith_Interview.mp3 20.04.2018
#58_Randy Brown Interview.mp3 29.03.2018
#57_Wonder Woman and Superman.mp3 01.03.2018
#56_A Religious Experience.mp3 01.02.2018

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