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Ando Mierzwa

Fight for a Happy Life

Education EN ↓ 130 episodes

Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people won't even try a class! Join martial artist Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, and BJJ to everyday life. If you are pursuing success and happiness in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!

Author

Ando Mierzwa

Category

Podcast website

www.senseiando.com

Latest episode

May 5, 2026

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Episodes

#15 Injuries Are Good For You.mp3 06.05.2015 24:54

#30_Ignorance_and_Arrogance.mp3 28.04.2015 22:09

#16 How To Get Things Done.mp3 02.04.2015 18:44

#29__Meditation_Tips.mp3 18.03.2015 23:21

#27_JD_Mierzwa_Part_2.mp3 23.02.2015 39:58

#26_JD_Mierzwa_Part_1.mp3 23.02.2015 35:45

#25_The_Secret_to_Staying_Positive.mp3 23.02.2015 21:35

#28_Lessons_From_Getting_Beaten_Up.mp3 23.02.2015 25:41

#24_Facing_Death.mp3 30.11.2014 22:37

#23: Mind_and_Muscle_In_Self-Defense 22.10.2014 20:35

#14 Faith In Your Fight.mp3 06.10.2014 25:54

#22 How To Be a Master.mp3 22.09.2014 19:41

#21 Just Let Go 13.08.2014 29:15

#10 Greatest Self-Defense Weapon.mp3 28.07.2014 25:43

#7 Make Peace with Violence.mp3 21.07.2014 29:23

#9 Smash Through the Maze.mp3 15.07.2014 26:19

#8 Surprise - The Way to Win.mp3 12.07.2014 22:11

#6 The Invisible Path to Success.mp3 08.07.2014 35:48

#5 Tips for the Little Guy.mp3 07.07.2014 32:14

#2 Win Every Argument.mp3 07.07.2014 29:25

#3 Sucker Punched By Life.mp3 07.07.2014 27:38

#1 Are You a Fighter.mp3 07.07.2014 31:23

#4 Your Right to Fight.mp3 07.07.2014 23:41

#20 Sparring and Self-Defense.mp3 25.06.2014 26:25

#19 7 Lessons From Bruce Lee.mp3 02.06.2014 25:18

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