FearlessAF The Podcast

Allie Harding Joins Krystyna Lauren on FearlessAF The Podcast

Sometimes you have to find what you're good at, and triple down on it...even if it feels risky. The key to finding purpose in what you do is to take a chance on what your passionate about.   Follow Fearless AF The Podcast on IG!! https://www.instagram.com/fearlessafthepodcast/  Follow Fearless AF The Podcast on TikTok https://www.tiktok.com/@fearlessafthepodcast?lang=en  Follow Krys...

Today Bryan Hopkins, a musician in the band Elvis Monroe and also the Host of Heroes Journey podcast joins us to share his story. Brians life has taken him from baseball to modeling to music, and he has truly let life lead the way through the highs and lows always having faith he was following his path. Life eventually led him to route 91 where he saved numerous people from danger and wound up mee...

Krystyna Lauren brings on Megan Jewell we are both - Overcaffinated and full of opinions ! Follow Fearless AF The Podcast on IG!! https://www.instagram.com/fearlessafthepodcast/ Follow Fearless AF The Podcast on TikTok https://www.tiktok.com/@fearlessafthepodcast?lang=en Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/ Follow Krystyna Lauren on TikTok: Follow Krystyn...

Brian and I dropped the sugar coating today for a no bullshit episode to talk about what it really takes to have a "Til You Collapse" mindset and where that comes from. If you really want to get what you SAY you want out of life, you can't just talk about it...you really have to be about it. From business to personal growth, Brian Nabavi, Til You Collapse founder and CEO talks about his journey st...

Join Megan and I for a very personal podcast as we talk about mental health, the effects of burn out and losing your identity for an entrepreneur. We cover topics including what it's like hitting rock bottom, what it truly takes to stop playing the victim in your own life so you can start taking accountability for your reality and create the future you envision for yourself. Getting real with your...

Allie Harding joins us today to talk about her past and dealing with 10 years of depression and suicidal attempts to her completely flourishing and turning her life around. Allie realized she wanted and deserved better for herself and dove head first into her own self development methods to harness her pain and turn it into power. She started documenting motivational content on TikTok to share her...

SZN TWOOOOO We are back!! Join us toady as we host our first male guest on the FearlessAF Podcast. Julian is a motivational speaker, transformation coach and boxing coach at Rumble Boxing. Today we are talking about how to channel your pain into purpose and truly understand that the mess that you go through can not only become the message that YOU need to hear for yourself, but the message that yo...

Mika Ascalon joins us today to share her amazing story of overcoming all of her obstacles that's led her to becoming the incredibly successful person she is today. We take a deep dive into self development and talk about some things that truly helped change her perspectives and mindsets around to help her level up her entire life. We also talk about self love and how important it is to give back t...

Join us this week as Tiffany Smith joins us to share her incredible story of triumph. From waiting tables to changing her career in her 40's and joining the police force, Tiffany battled all of her demons and childhood trauma to shift her perspectives on what she's been through in her life to completely thrive and use what she's been through for fuel rather than let it break her. From growing up l...

On today's JAM PACKED episode I am welcoming the incredible Brynn Noel, a new IFBB Pro who is local here to Las Vegas. Join us to learn more about Brynn's story and get to know her from her completive cheerleading background to her recently becoming a Pro in the Prestigious IFBB Pro League. We dive into what it's like to develop yourself each show prep and the self growth that comes with each and...

BELLA FERRARI + Krystyna Lauren On today’s episode I am very excited to bring on the beautiful Bella Ferrari. Bella moved to Las Vegas in February 2020 to take her CBD Spice company off the ground. Bella was diagnosed with Epilepsy at 23 years dealing with 4-5 seizures a week and has been extremely intrigued with holistic health with a hope that CBD could help her heal. Bella has a line of her own...

In today's episode I'm with the gorgeous Missy Posterli! Missy is a local here in Vegas who works full time in the nightlife industry and today we are chatting about her balance of self care, work and also being a Mom! Prioritizing yourself and making time for the things that make you feel sane are so important and we take a little dive into what we both did during the shut downs to get ourselves...

On today's episode of FearlessAF the Podcast, I am joined by the incredible Amanda May. CEO of Amanda may Beauty, beauty director for Genisis Lifestyle Medicine and beauty editor for Deluxe Version Magazine. Amanda is an incredibly inspiring woman who came into my life due to some similarities in our personal lives we we truly connected on a soulful and spiritual level and over the last year have...

Behind every confident woman is a story to how she got to where they are now. A true “Turn your pain into power” story, Ashleigh shares her journey of going from being the little shy girl growing up full of insecurities and her struggle with identity to days of self harming…to being the incredible 2x WBFF champion. cover model and self development + fitness coach she is today. ⁣ Ashleigh and I con...

EPISODE FIVE: Self Empowerment + Taking The Leap On today's episode I'm joined by the incredibly inspiring Gabrielle Stone, the best selling author of Eat, Pray FML and the host of the FML Talk Podcast. Join us as we give you a little background on Gabrielle's incredible journey of turning what seemed to be the worst thing that ever happened to her into her life's success + mission. Gabrielle shar...

Episode Four: The good, the bad and the ugly of social media. On today’s episode I’m joined by two of my best friends for our very first filmed episode of The FearlessAF Podcast. **If you watch the video you can tell how nervous I was We are breaking down some of the positive aspects of social media including what brought us to this space, what our intentions are with what we do and what it’s like...

In solo episode number one, I'm diving into to what it means to truly be able to harness your confidence when you don't know where to start and how to turn your FEARS into FUEL. Confidence is not something that you're born with, but it it something that can be created. In this episode I touch on the topics of using your fear for fuel and how to starting by get off the sidelines and start putting y...

EPISODE 2: It’s YOU vs YOU. What it takes to REALLY be successful on, and off the stage. On todays episode I am bringing on my incredible 3x award winning WBBF coach of the year, Nathan Harewood. We came together to bring you an amazing episode about SHOWING UP. There are so many things that make a great competitor…but what does it take to have that mentally on a regular basis in normal life? How...

𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝟭 : 𝗥𝗘𝗔𝗟𝗜𝗚𝗡𝗜𝗡𝗚 + 𝗣𝗥𝗢𝗧𝗘𝗖𝗧𝗜𝗡𝗚 𝗬𝗢𝗨𝗥 𝗘𝗡𝗘𝗥𝗚𝗬 𝗪𝗜𝗧𝗛 𝗠𝗢𝗡𝗜𝗖𝗔 𝗙𝗢𝗜𝗧𝗭𝗜𝗞 ⁣ ⁣ In today’s episode we are going to be diving into a lot of energy work and what it truly means to realign with yourself and protect your precious energy. We touch on the dramatic effects of trauma, what “trauma” really is and the physical effects it can have on the body when you aren’t taking the proper protocols to help yours...

Welcome to FearlessAF The Podcast! I'm your host Krystyna Lauren! I am a certified personal trainer and WBFF professional fitness athlete but I'd also like to introduce myself as a self love advocate and mindset mentor who has a burning desire to help women become the best versions of themselves possible. I'm here to help you break the barriers that we unconsciously set up for ourselves. The one's...