Krystyna Lauren
FearlessAF The Podcast
Fearless AF, hosted by Krystyna Lauren, is a podcast meant to inspire women of all walks of life, in hopes of turning the most difficult of situations into powerful experiences. Each episode is based on Krystyna's "Fearless" mentality which is designed to flip the script on your most victimizing situations in order to help you find your most empowered self. Life can be scary, but your mentality doesn't have to be fearful. Join her as she takes a deep dive into her own journey that brought her into her most powerful space in life and tune in to meet some of the people that were part of the proc...
Be sure to visit the podcast's website and support the creator: fearlessaf.simplecast.com
Author
Krystyna Lauren
Category
Podcast website
Latest episode
Apr 16, 2024
Where to listen?
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Episodes
Chasing Dreams and Overcoming Challenges 23.06.2023 1:08:46
Discover how perseverance and self-awareness can pave the way for success as we sit down with Nick Dais, a self-taught podcast host from Blue Wire in Las Vegas. Through his inspiring journey, we'll learn about the importance of low expectations and having a supportive network of friends and family in making life-changing decisions. Together with Nick, we explore the challenges faced by content...
THE BIG SHIFT 17.06.2023 25:39
I'm so excited to share this solo episode with you guys. From burn out, to loss of inspiration to loss of direction...I've been through it all and it definitely can come in waves. Recently I experienced a HUGE lull in my life of anxiety, depression and loss of sense of purpose and I was really anxious on how to regain what I thought I had loss. However I did some incredible soul searching...
Unveiling the Struggles of WBFF Competitors 09.06.2023 48:46
Today we are joined by WBFF Victoria Scott, we delve deep into the world of WBFF competitors and our arduous journey in finding their feminist pose on the stage. Join us as we explore the challenges faced by these inspiring individuals who strive to balance their femininity and strength in the highly competitive world of fitness competitions. In this episode, we uncover the often untold stories of...
Paranormal activity and...big foot? 03.06.2023 46:23
Join us today for a bizarre episode with Bizarre Junkiez podcast host Austin Alvarez to talk about all things spooky and paranormal. We talk about what started his epic podcast show where he interviews some wild guests including people who spend their whole life researching big foot, paranormal activity and aliens to hard to stomach jobs like crime scene cleaning. We also jump off topic to talk ab...
Do the hard shit 29.05.2023 1:09:29
Today we are joined by IFBB Pro Hallie Marnon who comes with a no bullshit approach on tackling the hard shit in life to achieve your goals. Hallie shares her story of growing up with and overcoming her eating disorders as well as learning to embrace health and fitness while simultaneously battling degenerative disc disease/scoliosis. We touch on the competitive industry including topics such as r...
The Start of Podcasting 22.05.2023 52:18
Join me on this exciting inaugural episode of Fearless AF, the podcast hosted by none other than the inspiring Fitness Junkeez's host and Fitness Trainer, Gio. Join us as we dive into Gio's journey, from his groundbreaking fitness career to our paths being crossed for podcasting. Gio shares his passion for empowering individuals to conquer their fears and live life fearlessly, which led hi...
Fighting your demons 15.05.2023 40:33
Join me and my lovely producer Amber as we take a little dive in today to discuss what it's like dealing with your demons. Demons in relation to anything that's caused your mental harm or chaos from your childhood or even adult life that you've had to come face to face with in order to level up and become your best self. Amber shares her personal story of growing up in in a very chaoti...
Soulmate Stories and Dating Nightmares 01.05.2023 1:25:03
Follow Fearless AF The Podcast on IG!! https://www.instagram.com/fearlessafthepodcast/Follow Fearless AF The Podcast on TikTok https://www.tiktok.com/@fearlessafthepodcast?lang=enFollow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/FOLLOW https://www.instagram.com/meganjewell/FOLLOW https://www.instagram.com/waynethegunner/FOLLOW https://www.instagram.com/thegirlwiththego...
In the lens of most photographers 25.04.2023 1:19:34
Today episode we talk with Brett Seeley and Noland Culver, two photographers that talk about how many photographers and models focus on perfecting their craft through practice and experience, very few talk about the importance of actively seeking out opportunities to learn and grow. In today's fast-paced world, it's essential to stay up-to-date with the latest trends, techniques, and tools...
Champion mentality in and outside the octagon 15.04.2023 1:03:55
Get ready for one of our most inspirational podcasts to date! Wether you are a UFC fan or not, this discussion with professional UFC fighter Ode Osbourne will leave you feeling inspired, motivated and humbled. Join us today as we get down to the raw real truth of his champion mindset in, and outside of the cage and what its taken him to get to where he is now. Ode grew up in Jamaica and always kne...
Through the darkness 07.04.2023 1:05:06
Today we are joined by international multi platinum and diamond selling recording artist Tommy Vext, most know for his work singing and producing with the band Bad Wolves. Tommy has 5 number 1 radio singles with billions of Spotify streams. He was famously "canceled" and sued by his former record label for political prejudice. He went on to releasing 3 albums independently in 2022 which...
PART 2: Mastering your emotional intelligence 30.03.2023 49:05
Welcome to Part 2 of Dr. Leslie and I discuss about Mastering Your Emotional Intelligence! In this video, we'll dive deeper into the topic of emotional intelligence and explore practical strategies for developing this essential skill. Emotional intelligence is a critical factor in personal and professional success. It involves the ability to recognize and manage our own emotions, as well as un...
Own your Journey. You’re capable of more than you could ever imagine 18.03.2023 1:03:32
Today we welcome the incredible, resilient and soulful Mikalah Gordon to talk about her incredible story growing up to the American Idol stage at just 16 years old and where that led her. Mikalah has an incredible story of tenacity and resiliency and shares a conversation about what it really means to chase after your dreams when you know you’re destined for more. We also cover the conversation of...
Don't just wish for it, work for it. Building your confidence from the ground up. 10.03.2023 34:06
On today's episode we are joined by Vanessa Serros to talk about confidence and where it's built from. Not every person you see walking around is born with an incredibly confident demeanor...most of the time it has been built up for years! We cover both of our stories growing up coming from very shy backgrounds to finding our confidence in the fitness industry and through social media and how we u...
Getting myself out the box 28.02.2023 54:39
Today we are joined with Araceil, She have take on the idea of breaking out of our comfort zones and approaching life without fear. It offers a very positive message about the struggles we all go through and how, with a bit of change in perspective, anything is possible. We will explore this idea and analyze the impact this video makes on its viewers and society. We will also explore the various e...
PART 1: Mastering your emotional intelligence and the evolution of the "modern day woman" 19.02.2023 28:43
Follow Fearless AF The Podcast on IG!! https://www.instagram.com/fearlessafthepodcast/ Follow Fearless AF The Podcast on TikTok https://www.tiktok.com/@fearlessafthepodcast?lang=en Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/ Follow Krystyna Lauren on TikTok: Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/ T...
Own your confidence 11.02.2023 44:08
Today we are joined by 2x USA WBFF Queen Max West to talk all things confidence, stepping on stage as a professional athlete and about how to truly understand who you are so you can show up as your best and most confident self on and off the stage. We also take a dive into Max's personal story of overcoming her ailments and injuries and how healing herself has allowed her to show up and perform at...
The Pipeline of Pre School to Prison. Are schools currently helping or hurting kids more? 03.02.2023 54:41
On today's episode we are talking to George Carmona, an producer here at our studio with a history in Special Education specifically working with kids with emotional disturbance and Ricky Marin a personal trainer, lifestyle coach and fitness competitor who had a rough time in his younger years to talk about what it's like growing up in a system that doesn't always have your best interest at heart....
Push yourself out of your comfort zone 27.01.2023 18:41
Today's guest you may have seen on a building in Times Square, a Mountain Dew can advertising the epic video game Call of Duty Modern Warfare 2 or in the Amazon Prime series "The Terminal List" along with his sidekick Rex, his 4 year old Belgian Malinois. Erin and Rex are joining us to talk about what it's like facing your fears and stepping out of your comfort zone after hitting the breakin...
The dangers of losing yourself and The crucial relationship questions you're too scared to have 20.01.2023 1:00:11
Today we had Sabrina Twyman join us to have a no bullshit conversation on the dangers of losing yourself and some of the crucial relationships questions you may have been too scared or have or maybe have never even thought about having in your own relationships. Sabrina and I cover infidelity in our own relationships, what it felt like to literally lose our identity in someone else and be complete...
Life Update 10.01.2023 18:11
Follow Fearless AF The Podcast on IG!! https://www.instagram.com/fearlessafthepodcast/ Follow Fearless AF The Podcast on TikTok https://www.tiktok.com/@fearlessafthepodcast?lang=en Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/ Follow Krystyna Lauren on TikTok: Follow Krystyna Lauren on Instagram: https://www.instagram.com/krystyna.lauren/ This Podcast is Recorded...
Mental Health Matters, check in on your friends 23.12.2022 47:31
Join us for an incredibly important and emotional episode with myself and Wayne Shepard as we touch on the importance of mental health, especially in the male demographic. Wayne is a men's mental health advocate, veteran and buisness owner an took some time with us to share some incredibly important topics Being vulnerable by society has always had a negative connotation, especially with men and m...
My non negotiables are not up for negotiation. 07.12.2022 1:12:49
Finding yourself in toxic situations doesn't just happen in relationships, it can happen in the workplace too. Sometimes you don't even realize how knee deep you are in it until you finally step away. Today we are joined by Ani Rivera who shares some impactful knowledge about what it truly means to stand up for yourself, know your worth and how having that value in yourself can help you live your...
It takes two to be toxic - Finding empowerment in escaping "victim mentality" 18.11.2022 59:14
One of the hardest realities you can face in your healing journey will be taking ownership and recognizing the also toxic parts you played in your situation. I'm sure a lot of you reading this are already up in arms about that comment...but I promise you, after listening to this podcast you will understand and feel incredibly enlightened and empowered. I myself as well as my guest never thought I...
CHOOSE SOMETHING THAT CHOOSES YOU - NAVIGATING YOUR CONVERSATION WITH THE UNIVERSE 11.11.2022 32:38
If you ever really stop and pay close attention...you will see that the universe has been pushing and guiding you all along to what your destined to do, it's just a matter of if you're willing to listen. Today we are joined by 6x Olympian and 11 time IFBB Pro Champ ,Kyron Holden has he helps us bridge the gap between reality and spirituality and how he has utilized spiritual practices in is fitnes...
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