FatChat℠

Episode 50 - Avoid The Beer Belly Blues 14.06.2016 9:05 ↓

If you want 6-pack abs, put down the 6-pack.

Episode 49 - Why Water? Because You Are What You Drink! 07.06.2016 15:33 ↓

Why water is so important

Episode 48 - The "8 - Step Program" for Weight Loss Goals 30.05.2016 8:29 ↓

Start before you're ready.

Episode 47 - The Depressing Nature Of Obesity 24.05.2016 7:23 ↓

Which comes first, the depression or the obesity?

Episode 46 - Can Clutter And Chaos Make You Fat? 16.05.2016 9:26 ↓

Clutter and chaos is a sure recipe for weight gain.

Episode 45 - Summer- Bikinis, Barbecues ... And The Urge To Binge And Purge 10.05.2016 4:39 ↓

Summertime and the livin' isn't easy for some.

Episode 44 - Weight Is Not A Food Problem 03.05.2016 5:14 ↓

Weight loss takes place between your ears.

Episode 43 - Motivation - A 12 - Tip Program 26.04.2016 11:40 ↓

The key to weight loss is motivation.

Episode 42 - Losing Those Pesky Post - Pregnancy Pounds 19.04.2016 9:20 ↓

Post-pregnancy weight loss is not a contest nor a race.

Episode 41 - Snoring In The Obese Child 12.04.2016 6:49 ↓

Why does it matter if a child is obese AND snores?

Episode 40 - The Female Gain Game 05.04.2016 7:27 ↓

Female weight gain through the decades

Episode 39 - A Fat Body Begins With A Fat Mind 29.03.2016 9:23 ↓

Your thoughts and words create your experiences.

Episode 38 - Teaching An Old Dog A New Trick 22.03.2016 6:23 ↓

Look at the word CAN'T a little differently.

Episode 37 - Are Your Kids Important To You? 15.03.2016 9:18 ↓

Time will tell

Episode 36 - Preparing For The Prom 07.03.2016 7:05 ↓

The senior prom is one of the most important events in a teen's high school experience, but for some it's another reason to worry and feel stressed.

Episode 35 - Bariatric And Pediatric Don't Go Together 01.03.2016 8:25 ↓

Another tool to set kids up for a lifelong obesity battle.

Episode 34 - Your Children Are What YOU Eat 23.02.2016 8:15 ↓

Don't give your kids obesity.

Episode 33 - Owning Up 16.02.2016 5:59 ↓

Give up the illusion of the quick fix.

Episode 32 - There's No Such Thing As "Free" Food In Weight Loss 08.02.2016 8:19 ↓

If you think that certain foods have 'negative' or 'free' calories, think again.

Episode 31 - Divorce And Childhood Obesity 01.02.2016 15:32 ↓

How divorced parents make fat kids.

Episode 30 - The Skinny On Obesity And Your Skin 26.01.2016 9:54 ↓

Episode 30 - The Skinny On Obesity And Your Skin by Lori Boxer

Episode 29 - Childhood Obesity = Precocious Puberty 19.01.2016 7:14 ↓

Episode 29 - Childhood Obesity = Precocious Puberty by Lori Boxer

Episode 28 - Falling Off The Weight Loss Wagon 12.01.2016 6:24 ↓

Episode 28 - Falling Off The Weight Loss Wagon by Lori Boxer

Episode 27 - New Year, New You? ... New Year, Same S**t? 05.01.2016 13:48 ↓

Episode 27 - New Year, New You? ... New Year, Same S**t? by Lori Boxer

Episode 26 - High Fat Fast Foods Fast To Your Blood 29.12.2015 9:41 ↓

Episode 26 - High Fat Fast Foods Fast To Your Blood by Lori Boxer