Lori Boxer
FatChatβ
πͺπ²πΆπ΄π΅π πΉπΌππ πΆπ» ππ΅π² π»πΌ-π―ππΉπΉππ΅π’π π³π¨π§π!
Autor
Lori Boxer
CategorΓa
Web del podcast
Γltimo episodio
4 de feb. de 2025
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Episodios
Episode 500 - Farewell to FatChat (4:57) 04.02.2025 4:57
Taking a break... for now.
Episode 499 - Stop Living in a False Reality (5:06) 28.01.2025 5:06
Busting false flattery.
Episode 498 - How Does Weight Loss Work? (6:32) 17.01.2025 6:32
How to lose fat, not muscle.
Episode 497 - Diet "Frenemies" (6:55) 14.01.2025 6:55
They're everywhere!
Episode 496 - Dangerous Dieting (6:31) 07.01.2025 6:31
Fad diet. Bad diet.
Episode 495 - Don't Give Your Kids Obesity (4:57) 31.12.2024 4:57
Your children are what YOU eat.
Episode 494 - 8 Common Weight Loss Hurdles (7:03) 24.12.2024 7:03
Getting over them.
Episode 493 - Chewing vs. Drinking (4:42) 17.12.2024 4:42
To juice or not to juice? That is the question.
Episode 492 - Having the Fat Chat with Your Partner (4:02) 10.12.2024 4:02
Get it done.
Episode 491 - Are You the Driver or the Passenger? (3:53) 03.12.2024 3:53
Driving to success
Episode 490 - Your Fat Cells and Vitamin D (3:31) 21.11.2024 3:31
More fat - less Vitamin D
Episode 489 - Start. Keep Pushing. Don't Stop. (4:29) 17.11.2024 4:29
Momentum predicts your success.
Episode 488 - Unproductive Behaviors > Negative Results (8:35) 11.11.2024 8:35
Five ways to stay fat and unhappy
Episode 487 - The Best Diabetes Defense: A Healthy Weight (7:57) 05.11.2024 7:57
Discussing diabetes.
Episode 486 - Got Gout? (10:31) 29.10.2024 10:31
The Disease of Kings (and Commoners)
Episode 485 - Obesity and Young Children (13:15) 22.10.2024 13:15
Message to parents and pediatricians
Episode 484 - Obesity and Your Skin (6:23) 15.10.2024 6:23
You Are What Your Eat - and So is Your Skin
Episode 483 - Obesity in the Senior Population (6:13) 08.10.2024 6:13
Fat's Toll on Seniors
Episode 482 - Female Obesity (8:47) 01.10.2024 8:47
Fat's Toll on the Female Body
Episode 481 - Male Obesity (8:29) 24.09.2024 8:29
Fat's Toll on the Male Body
Episode 480 - Changing My Recipe Makes It Yours (6:35) 16.09.2024 6:35
Recipe changes changes the recipe
Episode 479 - You Can't Out-Exercise a Bad Diet (3:31) 10.09.2024 3:31
Exercise and weight loss.
Episode 478 - Is Your Goal Just a Number? (4:05) 03.09.2024 4:05
The goal behind your goal.
Episode 477 - Belly Fat and Your Lungs (4:23) 27.08.2024 4:23
Your belly fat affects your breathing.
Episode 476 - Why Water? (3:53) 20.08.2024 3:53
Water and weight loss.
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